Kusukela ezikhathini zasendulo, ukubaluleka kwe-ghee akukwazi ukugcizelelwa ngokwanele emasikweni aseNdiya. Ngokwesiko, i-ghee ehlanzekile yenziwa ngobisi lwenkomo futhi ibhekwa njengokudla okunamandla. Kusukela ekusebenziseni ekudleni ukuze kuthuthukiswe ukunambitheka kokukhanyisa izibani zodaka noma ama-dias kanye nokwenza amasiko amahle, i-ghee isetshenziswa yonke indawo.
I-Ghee iwuhlobo lwebhotela elicacisiwe futhi inephuzu eliphezulu lentuthu elenza lilungele ukuphekwa. Ine-cholesterol enhle nama-fatty acids ku-ghee asebenza njengama-ejenti okwelapha omzimba. Ibuye isetshenziselwe ukuthambisa izinwele nesikhumba ngesikhathi sasebusika. Ngokusho kwe-Ayurveda, ighee iyisithako semvelo esibalulekile esondla umzimba futhi ithathwa njenge-saatvik noma 'ukudla okulungile'. Ingenye yamafutha agayeka kalula alinganisela izakhi zokushisa emzimbeni.
eyodwa. Izinzuzo Zezempilo ZeGhee
ezimbili. Izinzuzo ZeGhee Ngezinwele
3. Izinzuzo ZeGhee Esikhumba
Ezine. Imaski Enziwe Ekhaya Ye-Ghee Yezinwele Nesikhumba
Izinzuzo Zezempilo ZeGhee
Ngokuvamile, unodoli we ighee yengezwa ekudleni ukuyenza ibe mnandi kakhulu futhi ithuthukise umsoco kuyo. Kodwa kunezinye izizathu ezimbalwa zokuthi kungani i-ghee endala iyintandokazi kagogo wakho.- Ngokusho kochwepheshe be-Ayurveda, i-ghee isiza ukuqunjelwa. Ngokuhambisana nalokho, iphinde ivimbele ukuqunjelwa futhi isize ukukhipha ubuthi emzimbeni.
- Ukuchichima kwamavithamini A, E kanye nama-antioxidants, ukwengeza i-ghee ekudleni kwakho kungasiza ekunqobeni ukuntuleka komsoco.
- Odokotela abaningana batusa ukungeza i-ghee ku- Ukudla kwansuku zonke kwabesifazane , ikakhulukazi labo abakhulelwe. Kuthiwa iqinisa amathambo namasosha omzimba.
- Ukusebenzisa i-ghee kwengeza umswakama esikhumbeni sakho futhi kuletha ukukhanya ebusweni. Ngokufanayo, yondla izinwele izenze zicwebezele, zithambe futhi zibe nempilo ngaphakathi nangaphandle.
- Ama-antioxidant ku-ghee anezakhiwo zokulwa namagciwane ngakho uma umuntu egula njalo, ukumnika i-ghee njalo kungasiza ukuthuthukisa amasosha akhe omzimba.
- I-spoonful ye-ghee engaxutshwe nakancane ephakelwa izingane nsuku zonke izosiza ekukhuleni futhi kunjalo kuhle ukuthuthukisa impilo wokusiza abantu.
- Ngaphandle kwezinzuzo zezempilo, i-ghee yekhwalithi emsulwa kulula ukuyigcina futhi ayimoshi kalula. Ingasetshenziswa isikhathi eside ngokuphepha nangempumelelo.
Izinzuzo ZeGhee Ngezinwele
Izakhiwo eziphezulu zokuswakama nezondlayo zeghee zingakunika izinwele ezibushelelezi, ezicwebezelayo neziqinile.
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Iqinisa izinwele
Ukuntuleka komswakama kungenye yezimbangela ezinkulu zezinwele ezibuthuntu, ezomile nezilimele. Ama-acids anempilo futhi acebile atholakala ku- i-ghee yondla isikhumba sekhanda kanye nezinwele zezinwele ezivela ngaphakathi ukuze zinikeze umfutho we-hydration, ukubuyisela impilo yezinwele.
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Ithuthukisa ukuthungwa kwezinwele
Ukufaka i-ghee ngqo ezinweleni nasesikhunjeni kungathuthukisa ukuthungwa okwenza izinwele zibe nobushelelezi nokukhanya okwengeziwe. Kalula nje, shisa i-spoonful ye-ghee ukuze uyincibilikise kancane. Gcobisa iminwe yakho kuyo bese uhlikihla kahle ekhanda nasezinweleni. Yiyeke ihlale amahora ambalwa bese ugeza nge-shampoo.
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Isebenza njenge-conditioner ejulile
Lokhu kungasetshenziswa futhi njengendlela yokupholisa ubusuku bonke ukwelashwa kwezinwele . Udinga ukushiya i-ghee ezinweleni zakho ubusuku bonke, uvalwe ngesivalo sokugeza ukuze ugweme ukungcola okunamafutha.
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Ikhuthaza ukukhula kwezinwele
I-massage ene-ghee efudumele ngeke nje ibe nesimo kodwa izophinde ikhuthaze ukuhamba kwegazi esikhumbeni sekhanda. Lokhu kungakhuthaza ukukhula kwezinwele kwenze izinwele zakho zibe zijiyile futhi zibe zinde.
Akumangazi, ukuthi i-ole enhle kanjani I-ghee igcwele izinzuzo zezinwele . Izizathu ezengeziwe zokuthi uqale ukusebenzisa i-ghee njalo.
Izinzuzo ZeGhee Esikhumba
Izwe ngalinye linesithako salo sobuhle bemvelo esiyimfihlo—itiye eliluhlaza elivela eChina, amafutha e-argan avela eMorocco, amafutha omnqumo avela eMedithera kanye neghee evela eNdiya. I-Ghee noma ibhotela elicacisiwe linezinzuzo eziningi zezempilo nobuhle. Nakhu ukuthi ungakuhlanganisa kanjani kwakho uhlobo lobuhle .
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Okwemibuthano emnyama
Nika amakhilimu akho angaphansi kwamehlo nama-serum ikhefu bese uzama i-ghee esikhundleni salokho. Gcoba i-ghee ezinkopheni zakho nangaphansi kwamehlo akho njalo ebusuku ngaphambi kokulala. Igeze ngakusasa ekuseni ngamanzi alula. Uzobona imiphumela ngokushesha.
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Izindebe ezichotshoziwe nezimnyama
Thela ithonsi le-ghee esandleni sakho bese uyigcoba kancane ezindebeni zakho. Kushiye ubusuku bonke. Ngakusasa ekuseni uzovuka nge izindebe ezithambile nezinhle .
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Ngesikhumba esomile
Shisisa i-ghee encane futhi uyigcobe emzimbeni wakho ngaphambi kokugeza ukuze uthole isikhumba esithambile nesibushelelezi. Uma ubuso bakho bomile, hlanganisa i-ghee namanzi bese uyigcoba esikhumbeni. Geza ngemva kwemizuzu engu-15.
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Ngesikhumba esifiphele
Vuselela isikhumba esimnyama nesingenampilo ngokusebenzisa i-ghee kuphakethe lakho lobuso. Hlanganisa i-ghee nobisi oluluhlaza kanye ne-besan ukwenza inhlama. Yigcobe ebusweni nasentanyeni bese uyiyeka imizuzu engu-20 ngaphambi kokuyigeza.
Imaski Enziwe Ekhaya Ye-Ghee Yezinwele Nesikhumba
Ukusebenzisa ghee esikhumbeni futhi izinwele zingenza bushelelezi njengosilika kanye nokuthuthukisa ukuthungwa kakhulu. Ngaphandle kokufaka i-ghee ngqo esikhumbeni, ingasetshenziswa ekwenzeni imaski yasekhaya enomsoco.
1. Iresiphi yemaski yobuso be-Ghee yesikhumba esikhazimulayo:
- Thatha i-tbsp ngayinye ye-ghee noju.
- Faka amaconsi ambalwa obisi oluluhlaza ukuze wenze inhlama.
- Sebenzisa lokhu njengemaski yobuso yesikhumba esomile esengeziwe noma ukuthambisa isikhumba ebusika.
2. Iresiphi yemaski yezinwele ze-Ghee yezinwele ezinempilo:
- Hlanganisa izipuni ezimbili ze-ghee kanye ne-1 tbsp yamafutha omnqumo noma kakhukhunathi.
- Zifudumeze kancane imizuzwana engaphansi kweyi-15 ukuze okuqukethwe kuncibilike ndawonye.
- Faka amaconsi ambalwa wamafutha akho owathandayo abalulekile uhlanganise kahle.
- Faka isicelo ezinweleni usebenzisa i-massage emnene.
- Mboza ngekepisi lokugeza bese ugeza ngemva kwemizuzu engama-30. Izoqinisa izinwele ezijulile zenze kube lula ukuphatha isitayela.
Okufakiwe okuvela ku-: Richa Ranjan
Ungafunda futhi kokuthi Konke mayelana ne-ghee.
