Izinzuzo zikaMoong Dal Zesikhumba Nezinwele

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Vele ungene

• 6 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
• 
• 7 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
• 9 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
• 12 amahora edlule I-Daily Horoscope: 13 Ephreli 2021

Ungaphuthelwa

• Ezemidlalo UMedvedev ukhipha eMonte Carlo Masters ngemuva kokuhlolwa okuhle kwe-coronavirus
• Izindaba UVishnu Vishal noJwala Gutta bazobopha ifindo ku-Ephreli 22: Bheka imininingwane lapha
• Izimoto IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
• Ama-movie I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, uDarshan kanye nezinye izinkanyezi zaseNingizimu Afrika bathumela izifiso kubalandeli babo
• Ezezimali Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
• Ubuchwepheshe Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
• Ezemfundo Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
• Ukuvakasha Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli

IMoong dal, aka gram eluhlaza, ithuthukiswe ngamaprotheni, amavithamini kanye nama-antioxidants angenza izinto ezimangalisayo zesikhumba nezinwele zakho. Yingakho, kusukela eminyakeni edlule lesi sithako esiyisisekelo sasekhishini besiyingxenye yenqubo yobuhle yabantu abaningi.

Ukuba khona kwamavithamini A no-C kanye namanye ama-antioxidants akhulisa ubuhle e-moong dal kwenza ukuthi ikwazi ukwelapha inqwaba yezimo zesikhumba ezingabukeki njengezinduna, i-sun tan, njll. Izici ezifanayo zenza i-moong dal isithako esihle sezinhloso zokunakekelwa kwezinwele njengoba kahle.

Ngaphandle kwezinzuzo zayo eziningi, kusenabantu abaningi abangazi ngobuhle be-moong dal. Kungakho, kokuthunyelwe kwanamuhla sizokwazisa ngezinzuzo zobuhle zokusebenzisa i-moong dal.

Qhubeka futhi utotobise isikhumba sakho nezinwele ngale ngxenye emangalisayo ukukhulisa i-quotient yakho yobuhle.

Bheka izinzuzo zayo eziningi lapha:

Qaphela: Yenza ukuhlolwa kwesikhumba esikhunjeni nasekhanda lakho ukuze uqiniseke ukuthi lesi sithako sikufanela.

OkweSikhumba

1. Isusa ubuhlakani

I-Moong dal ingasetshenziselwa ukuthambisa isikhumba ngaphakathi nangaphandle. Ngaleyo ndlela, kuthathwa njengokusebenza kahle ekususeni ukunganaki esikhunjeni.

Isetshenziswa kanjani:

Hlanganisa teaspoon isipuni se-moong dal powder nethisipuni elilodwa lamafutha omnqumo. Beka inhlanganisela esikhunjeni sakho sonke bese uyishiya cishe imizuzu eyi-10 ngaphambi kokuhlanzwa ngamanzi aluhlaza. Sebenzisa le nhlanganisela ngezikhathi ezimbili zokubhida i-adieu ku-flakiness.

2. Kuvimbela ukuqubuka Kwenduna

Ukuba khona kwama-antioxidants e-moong dal kuyivumela ukusula izimbotshana ezivinjiwe. Lokhu-ke kuvimbela nokuqubuka kwezinduna.

Isetshenziswa kanjani:

Lungisa isiphuzo se-½ isipuni se-moong dal ne-1 ithisipuni yoju. Hlanganisa impahla evelayo esikhunjeni sakho bese uyigeza ngemuva kwemizuzu engu-5-10. Sebenzisa lokhu kanye ngesonto ukugcina izinduna zikhona.

3. Ikhanyisa Ithoni Yesikhumba

I-Moong dal nayo ingakhanyisa ithoni yesikhumba. Inezinhlanganisela ezithile ezingasusa ubuthi esikhunjeni sakho futhi zibukeke zikhanya ngaso sonke isikhathi.

Isetshenziswa kanjani:

Hlanganisa isipuni esingu-1 se-moong dal powder namathisipuni ama-2 kalamula kalamula. Faka ingxube esikhunjeni sakho bese uyivumela ukuthi ihlale lapho cishe imizuzu eyi-10. Landela ngokuhlanza ngamanzi afudumele. Sebenzisa le ngxube masonto onke ukuthola imiphumela emihle.

4. Ithambisa Isikhumba Sokuthanjiswa

I-Moong dal yaziwa ngokuba namakhono okuthambisa anganciphisa ngempumelelo ukuthungwa kwesikhumba sakho.

Isetshenziswa kanjani:

Hlanganisa isipuni esingu-1 se-moong dal ne-lotion yakho oyithandayo bese uyigcoba esikhunjeni sakho ukuze ithambe futhi ithambile. Zama le ndlela masonto onke ukuze uthole imiphumela oyifunayo.

5. Uphatha iLanga Tan

Lesi sithako ekhishini esimangalisayo singaphatha nesikhumba sakho esishukiwe ilanga futhi sisize ukubuyisa umbala wokuqala wesikhumba sakho.

Isetshenziswa kanjani:

Dala inhlanganisela yethisipuni le-moong dal namathisipuni ama-2 ejeli le-aloe vera. Gcoba okokusebenza esikhunjeni sakho bese kukuvumela ukuthi uhlale lapho imizuzu eyishumi. Geza ngamanzi athambile. Ngena kule nqubo ukuqeda ukushuka esikhunjeni sakho.

Okwezinwele

6. Kukhulisa Ukukhula Kwezinwele

Okuqukethwe okuphezulu kwamaprotheni e-moong dal kuyenza ikwazi ukukhuthaza ukukhula kwezinwele futhi iqinisa nokuthungwa kwayo.

Isetshenziswa kanjani:

Hlanganisa teaspoon isipuni se-moong dal namathisipuni ama-2 wejusi le-amla bese usabalalisa okokusebenza endaweni yakho yesikhumba. Ngemuva kokuyigcina isikhathi esingangehora, geza ngamanzi afudumele.

7. Igcina Indawo Yekhanda Lihlanzekile

Amakhemikhali athile akhona ku-moong dal abhekwa njengasebenza ekususeni ukungcola kanye nobuthi endaweni yekhanda.

Isetshenziswa kanjani:

Hlanganisa isipuni esingu-1 se-moong dal ne-1 ithisipuni lamanzi ama-rose kanye ne-isipuni se-oatmeal bese ubeka okokusebenza ekhanda lakho. Yigcine lapho ihora ngaphambi kokuyigeza ngamanzi athambile.

8. Ukubhekana Nenkwethu

Igcwele ama-antibacterial agents, lesi sithako semvelo singakusiza nokuthi ubhekane nenkinga yenkinga.

Isetshenziswa kanjani:

Hlanganisa ½ isipuni se-moong dal powder namathisipuni ama-2 wejusi le-neem. Sabalalisa okokusebenza kuso sonke isikhumba sakho sekhanda bese usiyeka sihlale lapho imizuzu engama-20 enhle. Geza ikhanda lakho ngamanzi aluhlaza nangeshampu oyithandayo.

9. Kwengeza Ukukhanya Kwezinwele

Isetshenziswa kanjani:

Mane uhlanganise ½ isipuni sinye, i-moong dal ne-apula cider uviniga namathisipuni ama-2 wamanzi we-rose. Yibeke yonke indawo ekhanda bese uyishiya lapho imizuzu engama-30 enhle ngaphambi kokuhlanzwa ngamanzi aluhlaza.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni