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Yebo, ehlobo, ingubo yangaphansi ingaminyanisa ngokoqobo futhi uthose abantu obangasese. Ngasikhathi sinye, sonke sijwayele ukuzigqoka unyaka wonke kangangokuthi sesaba ukuthi kuzokwenzekani uma singazigqoki.
Funda futhi: Ukuthi Ukudla Okunotha Kakhulu Konga Kanjani Kusindisa Impilo Yakho
Futhi, kunemibono ethile eyiphutha eyenza sicabange kabili ngaphambi kokuya ku-commando. Okokuqala, khumbula ukuthi ukungafaki noma yini ngaphakathi akulungile kuzo zonke izikhathi. Kwesinye isikhathi, ukugqoka izingubo zangaphansi kuyayifeza injongo yayo futhi kwesinye isikhathi, akunjalo.
Qaphela: Abesilisa abaphakamisa izinsimbi noma abagijimayo ngokushesha noma abenza noma yimuphi umsebenzi wezandla KUFANELE bagqoke isikhindi sangaphansi. Ngaphandle kwalokho, isinyathelo esisodwa esingalungile singadala isimo esiphuthumayo sezokwelapha. Abangasese bakho badinga ukuvikelwa lapho wenza noma yini ekhokhisa umzimba.
Futhi, abesilisa abadinga ukusebenza ezindaweni zomphakathi, abasebenza kwezokukhangisa bangadinga ukuhlangana nabantu abaningi emini. Amadoda anjalo awanakukugwema ukugqoka okokugqoka kwangaphansi njengoba kungaba yinto engafanele ukuvumela ukuqhuma kwebhulukwe lakho kubonakale.
Funda futhi: Qaphela Amahlule Egazi Angajwayelekile
Kepha amadoda asemsebenzini wokuhlala phansi adinga ukunyakaza okuncane futhi amadoda aziphumulele endaweni yeholide noma kusofa ekhaya angabeka eceleni izingubo zawo zangaphakathi.
Uma kukhulunywa ngabesifazane, kunezikhathi lapho bangeqa khona futhi kunezikhathi lapho kufanele bakugqoke khona. Ungahle ungafuni ukuzama isenzo esinjalo ikakhulukazi lapho ugqoke izingubo ezimfushane futhi uhambela imicimbi yomphakathi.
Okwabesilisa
Ubudoda bakho buzophefumula umoya isikhashana. Khumbula ukuthi uvame ukuwuklinya amahora angama-24 ngosuku nezinsuku ezingama-365 ngonyaka. Akukuhle impela. Uma ushiya mahhala, ukujikeleza kwegazi nakho kuyathuthuka.
Kwabesifazane
Imvelo ezungeze izimfihlo zakho izothola ithuba lokuhlanza izingxenye eziyimfihlo lapho unikeza usizo. Futhi, indawo izohlala ipholile futhi yomile lapho uvumela umoya ungene kuyo. Empeleni, kuhle ukulala ungagqokile okwempahla yangaphansi.
OkweNhlalakahle Yesidoda
Lapho izimfihlo zendoda zihlala zivaliwe engutsheni yangaphansi, izinga lokushisa livame ukubulala isidoda. Abesilisa abahlela ukukhulelwa kumele bavumele abangaphakathi babo baphefumule kalula okungenani ebusuku.
Akukho Ukuthukuthela Nemigqa Esikhunjeni
Izindwangu zangaphansi eziqinile zakha imigqa esikhunjeni. Futhi zingadala ukucasuka nokubomvu kulezo zindawo.
Vimbela Izifo
Izinhlobo ezithile zezinto eziphilayo ezincane ezidala ukutheleleka ngokuvamile zidinga izimo ezimanzi. Uma ugqoka okuthile ngaso sonke isikhathi, awukho umoya ongena kulezo zindawo futhi lokhu kungadala izinhlobo ezithile zezifo zemvubelo.
Impilo Enkulu Yocansi
Abesilisa bangathola ama-erections angconywana uma bevumela izimfihlo zabo zikhululeke nabesifazane nabo babike ukwaneliseka okungcono lapho kwesinye isikhathi begcina ibanga nezingubo zangaphakathi.
Akukho ukulunywa
Labo abahlushwa ukuzwa ukulunywa ngaso sonke isikhathi eduze kwabangasese babo bangazama ukuya ku-commando isikhashana.
Kwabesifazane: Ayikho i-VPL
Uma ungagqoki lutho ngaphakathi kwebhulukwe lakho, ngeke kube khona noma yimiphi imigqa yephenti ebonakalayo ekuhlazisayo.
