Sinobudlelwano benzondo yothando namafutha omnqumo. Siyazi ukuthi inempilo ngempela futhi inambitheka ngokumangalisayo ku-burrata. Kodwa futhi kuyabiza, futhi kunezinhlobo eziningi kakhulu ezahlukene ongakhetha kuzo esitolo segrosa. (Robust? Greek? Refined?) Okubi kunakho konke, ezinye izinhlobo zemikhiqizo ziyaxuba noma zicubungule uwoyela wazo, ngakho ucabanga ukuthi uthola isiNtaliyane eseyintombi emsulwa, kodwa ngempela uthola i-subpar blend. Ngakho-ke sizokwenza kube lula—nawa amafutha omnqumo esuphamakethe angcono kakhulu ongawathenga.
OKUhlobene: Izinto Ezi-4 Okufanele Uhlale Uzithenga Kwa-Trader Joe's (kanye nezi-3 Akufanele)
I-Trader Joe's1. I-Trader Joe's 100% ye-Greek Kalamata Extra Virgin Olive Oil: Inani Elingcono Kakhulu
Siyawathanda ama-TJ, kodwa uma kukhulunywa ngamafutha omnqumo, amanye amabhodlela angcono kakhulu kunamanye. Isibonelo, leli bhodlela lezinhlamvu eziyisishiyagalolunye, elingasho lutho ngemvelaphi yalo (eGrisi) futhi ukunambitheka njengokuthi kubiza kakhulu. FYI, gwema uwoyela we-Trader Giotto, othi ugcwele e-Italy kodwa empeleni uyingxube evela emazweni amaningana.
Ukudla Okuphelele2. 365 Inani Lansuku Zonke I-Organic Organic Extra Virgin Oil Cooking Spray: Isifutho Esinempilo Kakhulu
Ukunikeza i-pan yakho ngokushesha nge-olive oil spray ngaphambi kokuthi u-sauté wenze ukuphila kube lula kakhulu-kodwa cishe zonke izifutho emakethe ziqukethe ama-propellants ukusiza amafutha aphume e-can ngokulinganayo. I-Whole Foods izosindisa. Kulesi sifutho se-stellar, okubonayo yilokho okutholayo: amafutha omnqumo nje.
Williams-Sonoma3. I-Lungarotti Olive Oil: I-Splurge Engcono Kakhulu
KULUNGILE. Asikutsheli ukuthi uphume uyothenga ibhodlela lamafutha omnqumo elingu-. Kodwa uma wena babe ecabanga ukuphalaza ebhodleleni, noma efuna ukulithenga njengesipho, le Lungarotti emnandi ngokujabulisayo nekhanyayo iyindlela okufanele uhambe ngayo. Amafutha akhishwa ngamakhaza eminqumweni evunwa esifundeni sase-Umbria e-Italy, futhi afika nesigxivizo se-DOP, okusho ukuthi aqinisekisiwe ukuthi azotshalwa endaweni futhi ahlanganiswe.
I-Walmart4. I-California Olive Ranch Everyday Extra Virgin Olive Oil: Aguquguquka Kakhulu
Inkukhu eyosiwe? Ukupheka isaladi? Ukwenza ikhekhe lamafutha omnqumo ? Lawa mafutha angathathi hlangothi, abushelelezi alungele uku-sautéing nokugcoba njengoba nje engeza isitsha se-hummus. Yenziwe ngenhlanganisela yeminqumo evela eNyakatho California, kodwa icindezelwa emahoreni ambalwa ngemva kokuvunwa kweminqumo—ungawunambitha ngempela umehluko.
I-Walmart5. I-Pompeian Extra Virgin Olive Oil Robust: The Best For Grilling
Awekho ama-kebabs angenalutho kuwe. Amafutha omnqumo aqinile anokunambitheka okugqamile, okubabayo (ngendlela enhle) kunomzala wabo omnene noma ophakathi. Uma u-marinate inyama yakho kulawa mafutha anambithekayo, agcwele umzimba ngaphambi kokuwosa noma ukuwoyisa, ukunambitheka kuyazikhulumela. Engeza amakhambi kanye nokukhama kalamula bese usumisiwe.
I-Walmart6. I-Bertolli Organic Organic Extra Virgin Olive Oil: Angcono Kakhulu Okugqoka kanye Ne-Dips
Uma unokunambitha okumba eqolo kanye nesabelomali esincane, la mafutha omnqumo agcwele umzimba ogcwele anambitheka njengebhodlela eliphezulu, ngaphandle kokushaqeka kwesitikha. Ukunambitheka kwayo okunezithelo, okune-peppery kuyenza ilungele ukusetshenziswa okuluhlaza, njengama-salad dressings, amadiphu nama-marinades.
I-Amazon7. I-Monini GranFruttato Amafutha E-Olive Extra-Virgin: Angcono Kakhulu Ngokubhaka
Uma unendawo ethambile yamaqebelengwane kawoyela we-olive aswakeme ngendlela engenakwenzeka, leli bhodlela lenani eliphakathi liyinketho eqinile. Isha futhi inempilo, inokunambitheka okunokulinganisela, i-peppery finish kanye ne-undertones enotshani, futhi ngisho noma ungeyena umbhaki, yenza ukukhetha okuhle kwenhloso yonke.
OKUhlobene: Izimbiza Ezi-5 Ezinhle Kakhulu Zesoso Yepasta Ongazithenga Esitolo Segrosa
Umbiko owengeziwe ka-Katherine Gillen.
