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IBisi bele bath iresiphi edumile yaseKarnataka cuisine elungiswa ngelayisi, udali, unamathisela we-tamarind kanye nenqwaba yezinongo ezingezwe kuyo. NgesiKannada, igama elithi 'bisi' lisho ukushisa, 'ibhele' lisho udali kanti elithi 'ukugeza' lisho ilayisi. Leli layisi elishisayo lentili libizwa nangokuthi i-bisi bele huli anna, ngoba linokunambitheka okumuncu kwenhlama yetamarind.
Iresiphi ye-sambar yelayisi yesitayela saseKarnataka isebenzisa impuphu ekhethekile ye-masala engeza ukunambitheka okwehlukile kulayisi ejwayelekile le-sambar. Lesi sidlo esithandekayo silungiswa ngokupheka irayisi nemifino ngokwehlukana. Ukunambitheka kwe-ghee kanye ne-masala powder ekhethekile kwenza lokhu kudla kube yisidlo sasekuseni esikhotha umunwe.
Iresiphi ye-bisi bele bath inqubo ebanzi kepha ayithathi isikhathi sakho esiningi sokupheka. I-ghee eyengeziwe engezwe ku-bhath, ithuthukisa ukunotha kwalesi sidlo. Lesi sidlo selayisi sidliwa kakhulu nge-boondhi, ingxube noma i-raita. Uma ufisa ukulungiselela le recipe yokuphuza umlomo, bheka ividiyo bese uqhubeka nokufunda inqubo yesinyathelo nesinyathelo elandelwa izithombe.
BISI BELE BATH RECIPE VIDEO
Iresiphi yokugeza yeBisi Bele | Ungayenza Kanjani i-BISI BELE Huli Anna Rice | I-Karnataka Style Sambar Rice Bisi Bele Bath Recipe | Ungayenza Kanjani i-Bisi Bele Huli Anna Rice | Isikhathi seKarnataka Style Sambar Rice Prep Isikhathi esingu-10 Mins Isikhathi Sokupheka 40M Isikhathi Esiphelele Amaminithi angama-50Iresiphi ngu: Archana V
Uhlobo Lokupheka: Inkambo Eyinhloko
Khonza: 2
Izithako-
Ilayisi - 1 inkomishi
Toor dal - 1 inkomishi
Amanzi - izinkomishi eziyi-7
Isanqante (ehlutshiwe futhi isikiwe) - 1
Ubhontshisi (usike) - 100 g
Usawoti ukunambitha
Ukunamathisela kweTamarind - ½ usayizi kalamula
I-Bisi bele bath powder - 3 tbsp
I-Ghee - 3 tbsp
Ijaggery - 1 isipuni
Imbewu yesinaphi - ½ tsp
Amaqabunga e-Curry - 7-10
Amantongomane e-cashew othosiwe (ahlukaniswe) - 6-7
Ungazilungiselela Kanjani-
1. Thatha irayisi kwisipheki sokucindezela bese ufaka i-toor dal kuso.
2. Faka izinkomishi ezi-3 zamanzi nengcindezi zipheke kuze kube amakhwela ama-2 bese uyivumela ukuthi ipholile.
3. Khonamanjalo, engeza izinkomishi ezi-2 zamanzi epanini elifudumele.
4. Faka isanqante nobhontshisi epanini.
5. Faka usawoti kuyo bese uyivumela ukuthi ipheke.
6. Yimboze ngesivalo bese upheka kuze kube yilapho imifino ibilisiwe uhhafu.
7. Faka unamathisele bese uxuba kahle.
8. Ngaphezu kwalokho, engeza i-bisi bele bath powder.
9. Faka inkomishi yamanzi uhlanganise kahle umasala ukugwema ukwakheka kwezigaxa.
10. Faka isipuni esingu-1 se-ghee epanini elifudumele bese ufaka ingxube ye-dal-rice ebilisiwe.
11. Bese ufaka imifino uhlanganise kahle.
12. Faka uhhafu wenkomishi yamanzi, bese ufaka ijaggery.
13. Faka usawoti, uma kudingeka, uhlanganise kahle.
14. Faka amanzi amancane, ukuwenza ungaguquguquki.
15. Ngokufana, engeza i-ghee epanini elincane.
16. Faka imbewu yesinaphi bese uyivumela ukuba iqhume.
17. Faka amaqabunga e-curry namantongomane e-cashew ukwenza i-tadka (tempering).
18. Uma usuqedile, engeza i-tadka ku-bhath uphinde uhlanganise konke kahle.
19. Fafaza i-ghee ngaphezulu uphinde uhlanganise.
20. Yihlobise ngamantongomane.
- Faka ijaggery ngokususelwa ekutheni simnandi kangakanani isanqante. 1. Uma ufaka i-ghee eyengeziwe, i-tastier yokugeza i-bisi bele ithola.
- 2. Ungangeza neminye imifino ngokuya ngokuthanda kwakho.
- 3. Ungangeza ukhukhunathi ogayiwe ukuze ulinike ukunambitheka okwehlukile.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - 343 cal
- Amafutha - 5 g
- Amaprotheni - 7 g
- Amakhabhohayidrethi - 67 g
- Ushukela - 2 g
- Umucu - 4 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA IBISI BELE BATH
1. Thatha irayisi kwisipheki sokucindezela bese ufaka i-toor dal kuso.
2. Faka izinkomishi ezi-3 zamanzi nengcindezi zipheke kuze kube amakhwela ama-2 bese uyivumela ukuthi ipholile.
3. Khonamanjalo, engeza izinkomishi ezi-2 zamanzi epanini elifudumele.
4. Faka isanqante nobhontshisi epanini.
5. Faka usawoti kuyo bese uyivumela ukuthi ipheke.
6. Yimboze ngesivalo bese upheka kuze kube yilapho imifino ibilisiwe uhhafu.
7. Faka unamathisele bese uxuba kahle.
8. Ngaphezu kwalokho, engeza i-bisi bele bath powder.
9. Faka inkomishi yamanzi uhlanganise kahle umasala ukugwema ukwakheka kwezigaxa.
10. Faka isipuni esingu-1 se-ghee epanini elifudumele bese ufaka ingxube ye-dal-rice ebilisiwe.
11. Bese ufaka imifino uhlanganise kahle.
12. Faka uhhafu wenkomishi yamanzi, bese ufaka ijaggery.
13. Faka usawoti, uma kudingeka, uhlanganise kahle.
14. Faka amanzi amancane, ukuwenza ungaguquguquki.
15. Ngokufana, engeza i-ghee epanini elincane.
16. Faka imbewu yesinaphi bese uyivumela ukuba iqhume.
17. Faka amaqabunga e-curry namantongomane e-cashew ukwenza i-tadka (tempering).
18. Uma usuqedile, engeza i-tadka ku-bhath uphinde uhlanganise konke kahle.
19. Fafaza i-ghee ngaphezulu uphinde uhlanganise.
20. Yihlobise ngamantongomane.
