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Ungayilungisa Kanjani I-Buckwheat Dhokla | | I-Kuttu Ka Dhokla Recipe | Iresiphi ye-Buckwheat Dhokla | UBoldskyIBuckwheat dhokla idabuka esifundazweni saseGujarat. Kuyisidlo esivelele, ikakhulukazi ngezinsuku zokuzila, njengoba i-buckwheat igcwele izakhamzimba futhi inika amandla ngokushesha lapho idliwe.
IBuckwheat dhokla yenziwa ngokucwilisa ibuckwheat exutshwe nefulawa ka-ragi, kamuva efakwa nezinye izinto. I-curd emuncu yengezwa ukunikeza i-dhokla ukusikisela kokunambitheka oku-tangy. Ukushisa i-dhokla kungaba ngokuya ngokuthanda komuntu.
IBuckwheat dhokla ivame ukudliwa ne-chutney eluhlaza noma iyiphi i-chutney ebabayo, ngoba iDhokla uqobo lwayo inezinongo ezingaphansi kakhulu.
IBuckwheat dhokla iwukudla okulula, okungatholwa ngezikhathi zakusihlwa ngesiphuzo esimnandi. Buka ividiyo yokuthi ungayenza kanjani i-dhokla ye-buckwheat ngenqubo yesinyathelo ngesinyathelo equkethe izithombe.
I-BUCKWHEAT DHOKLA RECIPE | INDLELA YOKULUNGELA I-BUCKWHEAT DHOKLA | KUTTU KA DHOKLA RECIPE | UFARALI DHOKLA RECIPE | I-BUCKWHEAT NE-RAGI FLOUR DHOKLA RECIPE Buckwheat Dhokla Recipe | Ungayilungisa Kanjani I-Buckwheat Dhokla | I-Kuttu Ka Dhokla Recipe | I-Buckwheat ne-Ragi Flour Dhokla Recipe Isikhathi Sokuzilungiselela Amahora Ama-2 Amaminithi we-10 Amaminithi Wokupheka 30M Isikhathi Sonke Amahora ama-40Iresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Isnack
Ikhonza: izingcezu eziyi-12-15
Izithako-
Ufulawa weBuckwheat - 1 inkomishi
Ufulawa kaRagi - 2 tbsp
I-curd emuncu - indebe ye-¾th
Ujinja, u-garlic kanye nokunamathisela upelepele - 2 tsp
Amanzi - 2-3 izinkomishi + 6 izinkomishi
Amafutha - 3 tsp
Usawoti - 2 tsp
Izithelo usawoti - 1 tsp
Ungazilungiselela Kanjani-
1. Faka ufulawa we-buckwheat ne-ragi esitsheni.
2. Faka i-curd emuncu ne-ginger, u-garlic no-chilli paste.
3. Shaya kahle. Ingabuye ixutshwe nesipuni.
4. Faka cishe izinkomishi ezi-3 zamanzi kancane kancane ukuze uwenze ube ukuvumelana okuthelayo.
5. Uma usuqedile, i-batter kufanele ibe yindwangu ebushelelezi obukhulu.
6. Yigcine eceleni amahora ama-2.
7. Manje, gcoba ipuleti elisemaphakathi ngamafutha bese uligcina eceleni.
8. Bese, thatha ipani ulivumele lifudunyezwe imizuzu engu-3-4.
9. Faka cishe izinkomishi eziyi-6 zamanzi kuyo bese uyimboza ngesembozo.
10. Malibilise imizuzu eyi-10.
11. Uma ingxube yedhokla ifakiwe amahora ama-2, engeza amathisipuni ama-2 kasawoti kuyo.
12. Faka nethisipuni likasawoti wezithelo.
13. Manje, vula isembozo samanzi abilayo.
14. Thatha inkomishi encane eyisicaba uyigcine ngaphakathi kwamanzi abilayo. Lokhu kusebenza njengokuma kwepuleti le-dhokla.
15. Beka ipuleti eligcotshisiwe ngaphezulu kwalo.
16. Masinyane, thela ingxube ye-dhokla epuletini.
17. Yimboze ngesembozo.
18. Vumela ukuthi kube umusi ophekwe imizuzu engu-15.
19. Bese uvula isivalo bese ubheka ukuthi siphekiwe ngokufaka ummese kuso.
20. Uma usuqedile, yeka kuphole imizuzu eyi-10.
21. Ngaphezu kwalokho, usike ngezimo eziyisikwele ngommese.
22. Yidlulisele epuletini ngosizo lwe-spatula.
23. Khonza kushisa.
- 1. Lesi sidlo singenziwa ngezinhlamvu ezigcwele ze-buckwheat esikhundleni sefulawa we-buckwheat.
- 2. Ungenzi i-dhokla batter ibe ukuguquguquka okuningi kakhulu.
- 3. Faka ngokucophelela amanzi kancane kancane ukugwema ukwakheka kwezigaxa.
- 4. IDhokla nayo ingaba umusi ophekwe endaweni yokupheka ingcindezi.
- 5. Uma ummese uma ufakwa kudhokla ungaphumi uhlanzekile, uvumele upheke eminye imizuzu engu-5-10 ngaphezulu.
- Usayizi wokuphaka - ucezu olu-1
- Amakholori - 343 cal
- Amafutha - 1.9 g
- Amaprotheni - 7 g
- Amakhabhohayidrethi - 24.1 g
- Umucu - 5.8 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA UMAKEBUCKWHEAT DHOKLA
1. Faka ufulawa we-buckwheat ne-ragi esitsheni.
2. Faka i-curd emuncu ne-ginger, u-garlic no-chilli paste.
3. Shaya kahle. Ingabuye ixutshwe nesipuni.
4. Faka cishe izinkomishi ezi-3 zamanzi kancane kancane ukuze uwenze ube ukuvumelana okuthelayo.
5. Uma usuqedile, i-batter kufanele ibe yindwangu ebushelelezi obukhulu.
6. Yigcine eceleni amahora ama-2.
7. Manje, gcoba ipuleti elisemaphakathi ngamafutha bese uligcina eceleni.
8. Bese, thatha ipani ulivumele lifudunyezwe imizuzu engu-3-4.
9. Faka cishe izinkomishi eziyi-6 zamanzi kuyo bese uyimboza ngesembozo.
10. Malibilise imizuzu eyi-10.
11. Uma ingxube yedhokla ifakiwe amahora ama-2, engeza amathisipuni ama-2 kasawoti kuyo.
12. Faka nethisipuni likasawoti wezithelo.
13. Manje, vula isembozo samanzi abilayo.
14. Thatha inkomishi encane eyisicaba uyigcine ngaphakathi kwamanzi abilayo. Lokhu kusebenza njengokuma kwepuleti le-dhokla.
15. Beka ipuleti eligcotshisiwe ngaphezulu kwalo.
16. Masinyane, thela ingxube ye-dhokla epuletini.
17. Yimboze ngesembozo.
18. Vumela ukuthi kube umusi ophekwe imizuzu engu-15.
19. Bese uvula isivalo bese ubheka ukuthi siphekiwe ngokufaka ummese kuso.
20. Uma usuqedile, yeka kuphole imizuzu eyi-10.
21. Ngaphezu kwalokho, usike ngezimo eziyisikwele ngommese.
22. Yidlulisele epuletini ngosizo lwe-spatula.
23. Khonza kushisa.
