Okumnandi futhi okulula ukwenza isitayela seKherala esenziwe ngamakhomo senkomo

Amagama Amahle Kakhulu Ezingane

Phansi:

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I-curry yenkomo ebabayo isidlo sangempela esivela eKerala. Uma ungadli imifino futhi uke waya 'Ezweni LikaNkulunkulu', khona-ke kufanele ukuthi usizamile lesi sidlo esimnandi. IKerala inezitolo eziningi zasemgwaqweni ezibizwa nge- 'thattukadas', kanti iresiphi yale nkomo ebabayo ivela lapho.

Lesi sidlo saseNdiya sizokumisela uconse amathe lapho siphakwa epuletini lakho. Iresiphi yenkomo ebabayo yenkomo ilula. Siyakuqinisekisa ukuthi akudingeki uchithe isikhathi esiningi ekhishini ulungiselela lesi sidlo.

I-curry yenkomo ebabayo ngesitayela seKerala ibizwa nangokuthi 'nadan beef curry' eKerala. Kuyinto evuthayo kanye nokudla okuhle kwesidlo sakho sasemini noma isidlo sakusihlwa namuhla. Ukunambitheka kwezinongo kubhajwe ngaphakathi kwe-tawa ngenkathi kuphekwa, futhi kuhlangana nenyama ngokuphelele. Izinongo no-anyanisi okungezelwa ukupheka lesi sidlo kushiswa kahle, nephunga lihlala emoyeni lapho seliphekiwe.

Funda ukuze wazi ukuthi ungapheka kanjani i-curry yenkomo ebabayo ngesitayela seKerala.

Khonza: 3- 4

Isikhathi sokulungiselela: imizuzu eyi-10

Isikhathi Sokupheka: 25-30 imizuzu

Konke Okudingayo

Inkabi- & frac12 kg (eqoshiwe futhi ebilisiwe)

U-anyanisi- 3 (oqoshiwe)

Upelepele oluhlaza- 3-4 (uhlukaniswe kabili)

Usawoti masala- 1 tbsp

Amanzi

Amaqabunga e-Curry

Uwoyela kakhukhunathi

Usawoti- ukunambitha

OkweMasala

Ujinja- & frac12

Garlic- 3-4 pods

I-powder e-turmeric- & frac12 tbsp

I-Coriander powder- 1 tbsp

I-pepper powder- 1 tbsp

I-red chilli powder- 1 tbsp

Imbewu ye-Fennel- & frac12 tbsp

Izindwangu- 2 nos.

I-Cardamon- 2 nos.

Inqubo

1. Shisisa ipani. Uma usushisiwe, engeza u-anyanisi, upelepele oluhlaza kanye namaqabunga e-curry. Shayela ingxube kuze kube yilapho u-anyanisi eba nsundu ngokusagolide.

2. Okwamanje, thatha isixubi ugaye zonke izithako ezifakwe kuhlu ngaphansi kuka- 'masala'. Gaya ingxube ize ibe unama.

3. Faka ingxube epanini kanye nenkomo ephekiwe. Faka i-garam masala powder bese uyihambisa.

4. Faka amanzi amancane nosawoti enhlanganisweni esepanini.

5. Pheka ingxube kuze kube yilapho ummbila ushuba. Kuzothatha cishe imizuzu eyi-15-20.

I-curry yenkomo ebabayo ngesitayela seKerala inikezwa kahle kakhulu nge-tapioca, i-rotis, ilayisi noma i-ghee rice.

Inani lokudla okunomsoco

• Inyama ebomvu iphezulu kokuqukethwe kwekhalori futhi akusona neze isiphakamiso esihle somuntu oqaphela impilo. Kepha akukho ngozi ekudleni inyama ebomvu kanye ngesikhashana. Inyama ebomvu kuthiwa inensimbi ephezulu kanti futhi icebile ngo-Vitamin A.

#Amathiphu

• Ingabe ufuna ukwenza lokhu kudla kube mnandi? Yigcine esiqandisini futhi ube nekhari yenkomo ebabayo ngesitayela seKerala ngosuku olulandelayo. Lesi sidlo siba mnandi kakhulu lapho i-masala isethwe ukuthi ihlangane nenyama isikhathi eside.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni