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Isifo sikashukela empeleni asisona isifo kodwa yisimo saso. Lapho umzimba uhluleka ukuphatha i-insulin kahle, kungadingeka ukuthi ulawule ngokucophelela amazinga kashukela egazini lakho.
Uma isifo sikashukela singanakwa, singadala ukulimala kwezinso, izingqinamba zenhliziyo, izinkinga ze-erectile, ukulimala kwemizwa, izinkinga zombono nokunye okuningi.
Funda futhi: Izixazululo Ezingu-10 Zasekhaya Zesifo Sikashukela
Nali ikhambi elilodwa lasekhaya elingasiza ekulawuleni amazinga kashukela egazini lakho. Xhumana nodokotela wakho kanye uma ufisa ukuzama leli khambi ekhaya.
Izithako
Uzodinga amaqabunga emango ayi-11-12 nezingilazi ezi-2 zamanzi. Ungakhohlwa ukugeza amaqabunga kamango ngaphambi kokusetshenziswa.
Isinyathelo # 1
Gcwalisa ingilazi eyodwa nengxenye yamanzi esitsheni bese uyishisisa esitofu. Ngemuva kwemizuzu engu-5, engeza amahlamvu kamango bese uwavumela abile imizuzu eyi-15 elangabini eliphansi.
Funda Nalokhu: Lesi Siphuzo Esine-Detox Sivimbela I-BP Nesifo Sikashukela
Isinyathelo # 2
Uma selibilisiwe, ligcine endaweni ethile ubusuku bonke. Uma uvuka, uphuze ngesisu esingenalutho.
Isikhathi esingakanani?
Zama leli khambi inyanga eyodwa noma ezimbili. Bona ukuthi kukhona yini okuthuthukayo okubonayo.
Elinye Ikhambi
Ungawasula futhi amaqabunga omango endaweni emnyama futhi ebandayo. Uma amaqabunga esomile ngokuphelele, uwagaye abe yimpuphu.
Funda futhi: Izithako ezi-2 kuphela zokulawula isifo sikashukela
Isikali
Sebenzisa uhhafu wethisipuni wempuphu kanye ekuseni nakanye kusihlwa.
Izinzuzo
Njengoba amaqabunga kamango aqukethe amaminerali, ama-enzyme, ama-antioxidants kanye namavithamini, ungajabulela ezinye izinzuzo. Amaqabunga kamango angasebenza nakwisifuba somoya, i-bronchitis, imithambo ye-varicose, ukuqwasha, umkhuhlane kanye nohudo.
Funda nalokhu: Ungasigcina Kanjani Isifo Sikashukela?
