Ubuwazi Ukuthi Le Misebenzi Ingakwehlisa Ukushayela Kwakho Ucansi?

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Ukuba nedrayivu yocansi enempilo kubalulekile, ngezindlela eziningi. Kakhulukazi kuthathwa kalula, ukuya ocansini akuyona into wonke umuntu anentshisekelo kuyo. Ukulahlekelwa isifiso sobulili kuthinta ngokulinganayo abesilisa nabesifazane.

Eyaziwa ngamagama ezokwelapha njengokuphazamiseka kwesifiso sobulili okungenangqondo, i-HSDD ingenye yezindlela ezivame kakhulu zokungasebenzi kahle ngokocansi phakathi kwabesifazane bayo yonke iminyaka. Futhi i-libido ephansi emadodeni ibangela ukuthi banciphise intshisekelo kwezocansi ^[1] . Njengoba izimbangela ezahlukahlukene ziyisizathu sokwenza ukushayela ucansi okuphansi, i-athikili izobheka umthelela umsebenzi noma umsebenzi womuntu ekuqhubeni kwabo ucansi.

Izici Ezithinta Impilo Yakho Yezocansi

Izici eziningana zingathinta isifiso sakho sobulili. Ezinye zezinto ezivame kakhulu kushiwo ngezansi ^[okubili] .

Ubuchopho bakho bungesinye sezici eziyinhloko ezithinta isifiso sakho sobulili. Ubuchopho budala futhi bulawula izifiso zocansi, ngakho-ke, noma yini ethinta ubuchopho bakho njengokuxineka nokudangala ingalimaza impilo yakho yezocansi.

Ukuntula ukulala, izimo zezempilo kanye nokuntuleka kwesikhathi nakho kuyizinto ezithinta impilo yakho yezocansi. Ekuhloleni izinto ezibangela lokhu, sikwazile ukukuxhumanisa naleyo yemisebenzi yabantu ngabanye, ukuqoqa ukuqonda ukuthi izinhlobo ezithile zemisebenzi zingaba nomthelela omubi empilweni yakho nasocansini.

Kungaba ngokomzimba noma ngokomzwelo, umsebenzi wakho udlala indima enkulu esifisweni sakho socansi ^[3] . Imisebenzi ecindezelayo, imisebenzi ekhulisa ubungozi bakho bomdlavuza kanye naleyo edinga ukuthi uhlale uchayeka emazingeni aphezulu okushisa futhi ngokufanayo asohlwini oluphezulu lwemisebenzi engathinta i-sex drive yakho ^[4] .

Ngokutadisha, ukuqhathanisa nokuhlaziya izinhlobo ezahlukahlukene zemisebenzi ezingabeka impilo yakho kwezocansi engcupheni, senze uhlu lwemisebenzi olungabeka isifiso sakho sobulili noma impilo yezocansi engcupheni.

Imisebenzi Yehlisa Idrayivu Yakho Yezocansi

Nalu uhlu lwemisebenzi engabeka ubungozi empilweni yakho yezocansi.

1. Ochwepheshe bezempilo: Abantu abasebenza embonini yezokunakekelwa kwezempilo njengabahlengikazi, abahlengikazi, odokotela nabanye, imisebenzi yabo ebandakanya ukunakekela iziguli ezigulayo, ukufakaza ngamacala abuhlungu, ngisho nokufa kusengozini enkulu ngenxa yengcindezi yomsebenzi wabo. Lokho kungenxa yokuthi, lapho umzimba wakho uphendula ezimeni ezicindezelayo, imisebenzi ebalulekile efana ne-sex drive yakho iyancipha ^[5] .

Ingcindezi ingadala ukukhishwa kwamahomoni, njenge-cortisol ne-epinephrine, okungathi ngamazinga aphezulu kungadala ukwehla kwesondo. Futhi lapho ukucindezela kungapheli, izinguquko kumazinga e-cortisol zingathinta amahomoni ezocansi, zinciphise intshisekelo yakho kwezocansi ^[4] .

2. Abenzi benjoloba: Ukuvezwa kumakhemikhali, umhwamuko wamakhemikhali, uthuli neminye imikhiqizo ephuma eceleni, abasebenzi abenza injoloba basengozini yokuthola ukuntula isifiso sobulili. Ngokuya ngocwaningo, abasebenzi abachayeke emazingeni aphezulu kakhulu amakhemikhali babenamathuba aphindwe kane kuya kasikhombisa okubika izinkinga zomsebenzi wezocansi kunabasebenzi abangenawo amakhemikhali okuchayeka emsebenzini ^[6] .

3. Ukuvuselela abasebenzi: Ukuvezwa njalo kuyingozi enkulu empilweni yomuntu. Imisebenzi yokwenza kabusha izinto idinga ukuthi abantu baqhekeze i-elektroniki evulekile nezinye izinto eziyingozi, kubenze bavezwe ubuthi bensimbi esindayo, obungadala ukwehla kwesifiso sobulili noma kungabikho nhlobo, izifundo ziveza ^[7] .

4. Imishini: Bevezwe ezinhlotsheni ezahlukahlukene ze-carcinogens, abantu abasebenza ngezinjini zezimoto nezingxenye zabo bathambekele ekubeni nedrayivu yocansi ephansi. La ma-carcinogen athinta ngqo ama-hormone ocansi, aguqule izinga lamahomoni ezocansi emzimbeni futhi aholele kwi-libido ephansi ^[8] .

5. Abavukuzi: Izifundo ezahlukahlukene zihlolisise ukuxhumana phakathi kokungcola kanye nokushayela ucansi futhi kwaqinisekiswa ukuthi udoti kadizili nezinhlayiya zawo ezikhiqizwa ezimayini zibangela ukuvuvukala emithanjeni yegazi futhi zibulale indlala izitho zangasese zomoya-mpilo, kuthinte ikhono lowesilisa lokuvuka ^[9] .

6. Abathungi: Kubonakala kungumsebenzi ongenangozi, ukuthunga kufakiwe ohlwini lwemisebenzi engathiya nge-sex drive yakho. Ngokuya ngocwaningo, ukucindezeleka emsebenzini kungenye yezimbangela ezinkulu zokwehla noma ukuntuleka kocansi. Abaphendulile ocwaningweni baveze izinkinga ezahlukahlukene zezempilo ezisukela ebuhlungwini bekhanda, e-migraine, ekucindezelekeni, ekuthelelekeni, ekuhlanjululeni kuya ezinhlungwini zamalunga, lapho iningi lazo lihlobene nembangela yokushoda kocansi ^[10] .

7. Abasebenzi Bokuletha: Ukusetshenziswa njalo kwamasondo amabili njengamabhayisikili kungakhuphula ubungozi bokushayela ucansi okuphansi emadodeni. Ukuvezwa okuqhubekayo kokushisa, okukhiqizwa ethangini likaphethiloli kuyingozi ezithweni zocansi kanye nasemzimbeni wonke ^{[ishumi nanye]} . Inani elifanele nelanga nokushisa kungakhuphula isifiso sakho sobulili, yebo lokho kuyiqiniso. Kepha ukuvezwa ngokweqile akuholeli lutho ngaphandle kwe-libido ephansi emadodeni. Lokhu kusebenza nakwabesilisa abahlala begibela amabhayisikili.

Ngaphandle kwezinhlobo zemisebenzi ezibalwe ngenhla, abasebenzi bezenhlalakahle, abezempi kanye nabantu abasebenza embonini yezivakashi bangakhula nokuntuleka kwesifiso sobulili ngenxa yenani lengcindezi nokuhlukumezeka ababhekana nakho ngesikhathi somsebenzi.

1. [1]UKerckhof, M., Kreukels, B., Nieder, T., Becker, I., van de Grift, T., Heylens, G., no-Elaut, E. (2019). Ubudlelwano phakathi kokungasebenzi kahle kwezocansi nenjabulo yocansi kubantu be-transgender. Ku-21st Congress ye-European Society Yezokwelapha.
2. [okubili]ILotti, F., & Maggi, M. (2018). Ukungasebenzi ngokocansi nokungazali kwabesilisa. Ukubuyekezwa Kwemvelo Urology, 15 (5), 287.
3. [3]UGoldstein, I., uClayton, A.H, uGoldstein, u-A., UKim, uN. N., no-Kingsberg, uS. A. (Ama-Eds.). (2018). Incwadi Yemibhalo Yomsebenzi Wezocansi Nokungasebenzi Kahle: Ukuxilongwa Nokwelashwa. UJohn Wiley & Amadodana.
4. [4]Weinberger, J. M., Houman, J., Caron, A. T., Patel, D. N., Baskin, A. S., Ackerman, A. L., ... & Intukuthelo, J. T. (2018). Ukungasebenzi kahle kwezocansi kwabesifazane nomphumela we-placebo: ukuhlaziywa kwe-meta. I-Obstetrics & Gynecology, 132 (2), 453-458.
5. [5]UYazdanpanahi, Z., Nikkholgh, M., Akbarzadeh, M., & Pourahmad, S. (2018). Ingcindezi, ukukhathazeka, ukudangala, kanye nokungasebenzi kahle kwezocansi phakathi kwabesifazane be-postmenopausal eShiraz, e-Iran, 2015. Ijenali yemithi yomndeni neyomphakathi, 25 (2), 82.
6. [6]Chen, L., Shi, G. R., Huang, D. D., Li, Y., Ma, C. C., Shi, M., ... & Shi, G. J. (2019). Ukungasebenzi kahle ngokobulili kwabesilisa: ukubuyekezwa kwemibhalo ngezindlela zayo zokugula, izici ezingaba yingozi, kanye nokungenelela kwezidakamizwa ngamakhambi. I-Biomedicine & Pharmacotherapy, 112, 108585.
7. [7]I-Saini, S. R., ne-Saini, D. (2019). UCWANINGO LWEMPILO LWE-KATAKA CHURNA NGOKUPHILA KWEZocansi LOKWENZIWA KOMBONO KANYE NOMBONO OBUHLUNGU. Ijenali Yomhlaba Wonke Yezokwelapha Nezokwelapha, 3 (3).
8. [8]I-Ikhuoria, E. B., & Bach, C. (2018). Isingeniso kuBele Carcinogenesis – Izimpawu, Izici zobungozi, Ukwelashwa Nokuphathwa. Ijenali YaseYurophu Yocwaningo Lobunjiniyela neSayensi, 3 (7), 58-66.
9. [9]UZhao, S., Wang, J., Xie, Q., Luo, L., Zhu, Z., Liu, Y., ... & Zhao, Z. (2019). Izindlela Zokucacisa Ukuchayeka Kokukhipha Imoto Yesikhathi Eside Sophethiloli-Okubangele Ukungasebenzi Kwe-Erectile Kumodeli Yegundane. Ijenali yezokwelapha, 16 (2), 155-167.
10. [10]URavichandran, S. P., & Shah, P. B. (2018). Izinkinga zezempilo nezici zobungozi ezikhona phakathi kwabasebenza ngezingubo eTirupur, eTamil Nadu. Ijenali Yomhlaba Wonke Yezokwelapha Komphakathi Nezempilo Yomphakathi, 5 (6), 2400-2405.
11. [ishumi nanye]UZhao, S., Li, E., Wang, J., Luo, L., Luo, J., & Zhao, Z. (2018). I-Rheumatoid Arthritis kanye Nengozi Yokungasebenzi Ngokobulili: Ukubuyekezwa Okuhlelekile kanye neMetaanalysis. Ijenali ye-rheumatology, 45 (10), 1375-1382.

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