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Umbuzo owodwa ojwayelekile abaningi bethu abawucabangayo ngothi: 'Ngabe i-acidity iyakubangela ukuhlanza?'. Yebo kuyasebenza. I-Acidity ibizwa nangokuthi isifo se-acid reflux noma isifo se-reflux se-gastroesophageal (GERD) futhi esivame ukusizwa sonke. Kepha i-asidi ikubangela kanjani ukuhlanza noma isicanucanu? Kungaba nezizathu eziningana ngemuva kwalo mbuzo.
Okokuqala masiqonde ukuthi yini i-GERD. Sonke siyazi ukuthi i-esophagus iyishubhu elihlanganisa umphimbo wakho nesisu. Kwesinye isikhathi ukudla okudlayo kungahle kubuyele emuva emphinjeni kusuka esiswini sakho noma emathunjini amancane. Lokhu kunyakaza okubuyela emuva kubizwa ngokuthi i-reflux ehlotshaniswa nezimpawu eziningana njengokuqaqamba kwenhliziyo, isicanucanu nokuhlanza.
I-GERD noma i-asidi kubhekwa njengesifo esenzeka kakhulu emathunjini. Isizathu esiyinhloko salokhu kukhanya noma i-asidi ukuqunjelwa kokudla. Futhi ingabe i-asidi ibangela ukuhlanza noma isicanucanu kuphela? Empeleni kungadala zombili.
Ukusetshenziswa kwesidlo esinzima kakhulu nokudla okunothile futhi okubabayo kungaholela ekugayeni ukudla, okubangela ukuhlanza. Ukuhamba ngokushesha ngemuva kokudla ukudla nakho kungadala ukugaya ukudla ne-asidi futhi kuholele ekuhlanzweni. Futhi, lapho ulala phansi ngomhlane ngokushesha ngemuva kokudla uhlobo olunjalo lokudla, ujwayele ukuhlanza. Ukugoba kakhulu ngemuva kokudla ukudla okunzima nakho kungaholela ekuhlanzeni.
Ukudla okuginyayo kufakwa esiswini yimisipha ye-oesophageal. Ngokushesha nje lapho ukudla kungena esiswini, i-esophagus ivalwa ngokuzenzekelayo ngesenzo sebhande lemisipha. Uma i-esophagus ingavali, okuqukethwe esiswini kuvame ukubuyela emuva, okuholele ekucanuzelweni yinhliziyo noma ekuhlanzweni, okuhambisana nokuqaqamba kwenhliziyo.
Kwabesifazane abakhulelwe, izimo ze-acid reflux noma i-asidi kuvame kakhulu ngoba ukukhuphuka kwamahomoni nengcindezi evela embungwini okhulayo kuholela ekuhlanzweni. Kodwa-ke, ngemuva kokuthi ingane ibelethwe, lesi simo siba yinto ejwayelekile.
Ngokufanayo, i-asidi iyabonakala nasezinsaneni ngenxa yokungezwani nobisi noma ngokweqile. Ezinganeni, izizathu ze-asidi kungaba umkhuhlane wegciwane, ukushisa okuphezulu, ukudla okunobuthi noma ukukhwehlela, okungaholela ekuhlanzweni ekugcineni.
Eminye imikhuba ejwayelekile njengokuphuza utshwala noma ikhofi noma ushokoledi kungaba yisizathu esikhulu sokwenza i-asidi ihambisane nokuhlanza. Ukukhuluphala ngokweqile kungadala izimo ze-reflux. Esinye isizathu esikhulu se-acid reflux ukubhema ugwayi.
Ukubhema, ukubhodla njalo, isilungulela, ubuhlungu besifuba, ukunambitheka okumuncu, umphimbo obuhlungu, ukukhwehlela okungapheli, ukuqubuka kwesicanucanu nokuhlanza yizimpawu ezivamile.
