Phuza i-Cardamom (Elaichi) Amanzi Okweviki Futhi Ubone Okwenzekayo

Amagama Amahle Kakhulu Ezingane

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Ukuphuza amanzi we-cardamom abilisiwe kungakunika izinzuzo eziningana zezempilo. Le spice ijwayele ukusetshenziselwa ukwelapha izilonda zomlomo, izinkinga zokugaya ukudla kanye nokudangala.

Izifundo eziningana ziphinde zaqinisekisa izinzuzo zezempilo ze-cardamom. Kufanele ukwengeza lezi zinongo ekudleni kwakho ngoba akugcini ngokukunikeza ukunambitheka okuhle, kepha futhi kukusiza ngezinzuzo ezinkulu zezempilo.

ICardamom ibuye isetshenziselwe ukwelapha ezinye izinto eziningi ezibandakanya ukushaya kwenhliziyo, ukuqubuka kwamathumbu, isifo samathumbu esibuhlungu, igesi emathunjini, ukuqunjelwa, izikhalazo zesibindi nenyongo. Iphinde inyuse ukunyakaza kokudla ngamathumbu.

ICardamom ingumthombo omuhle wamaminerali afana ne-potassium, i-calcium, isulfure ne-magnesium kanye ne-iron ne-manganese. Ziyaziwa nange-antiseptic, antioxidant, carminative, digestive, diuretuc, expectorant, stimulant kanye ne-tonic.

ICardamom ingayithuthukisa impilo yakho ngezindlela eziningi. Lapha, sibhale ezinye zezinzuzo eziphezulu zezempilo zamanzi we-cardamom. Funda kabanzi ukuze wazi kabanzi ngezinzuzo zokuphuza amanzi we-cardamom.

1. Ukugaya:

ICardamom ingasetshenziswa ngezindlela eziningi ukulwa nezinkinga zokugaya ukudla. Ukuphuza amanzi we-cardamom nsuku zonke kusiza ekulweni nesicanucanu, i-asidi, ukuqunjelwa, igesi, ukulahlekelwa isifiso sokudla, ukuqunjelwa nokunye okuningi.

2. Khipha ubuthi emzimbeni:

Lesi sinongo sisiza umzimba ukuqeda imfucuza ngezinso. Ngakho-ke kunconywa ukuthi udle amanzi we-cardamom nsuku zonke.

3. isisu:

Amanzi we-cardamom okuphuza asebenza njenge-detoxifier enhle, ngenxa yezakhiwo zayo zesisu. Kuhlanza umgudu womchamo, isinye nezinso. Iphinde isuse imfucuza, usawoti, amanzi amaningi, ubuthi futhi ilwa nezifo.

4. Ukucindezeleka:

Ukuba namanzi we-cardamom njengesiphuzo sakho sansuku zonke kusiza ekulweni nokudangala. Futhi kuyindlela ye-Ayurvedic yokuthola ukukhululeka kulesi sifo.

5. Impilo Yomlomo:

Ukuphuza amanzi we-cardamom nsuku zonke kusiza ukulwa nezilonda zomlomo, ukutheleleka emlonyeni nasemphinjeni.

6. Amakhaza Nomkhuhlane:

Lesi siphuzo sisiza ukuqeda izimpawu zomkhuhlane nomkhuhlane. Ibuye isetshenziselwe ukulwa ne-bronchitis nokukhwehlela.

7. Umdlavuza:

Ucwaningo oluningi lukhombisile ukuthi amanzi we-cardamom avikela, avimbele ukukhula futhi abulale neminye imidlavuza.

Ukucindezelwa Kwegazi:

Ukuba i-spice ecebile ye-diuretic ne-fiber, amanzi we-cardamom asiza kakhulu ukwehlisa amazinga wegazi.

9.I-Antioxidant:

Amavithamini amaningi, ama-phytonutrients namafutha abalulekile kuma-cardamom asebenza njengama-antioxidants, ehlanza ama-radicals amahhala futhi amelane nokuguga kwamaselula.

10. Amagciwane:

Amafutha abalulekile angaguquki ku-cardamom avimbela ukukhula kwamagciwane, amabhaktheriya, isikhunta nesikhunta.

I-Horoscope Yakho Yakusasa

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