I-Easy Ragi Ball ne-Curry Recipe

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

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Ngithumele Nge-Imeyili Khombisa Esizeni

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Uma ungumuntu othanda ukudla, kepha ufisa ukudla, nansi isidlo esingcono kakhulu kuwe. Ibhola le-Ragi liyisibiliboco esijwayelekile saseNingizimu India, esinempilo kakhulu futhi esihlwabusayo.

URagi, obizwa ngenye indlela ngokuthi umuthi wamabele, usetshenziswa kabanzi kulo lonke elaseNdiya ngendlela eyodwa noma enye. Njengoba kushiwo ngaphambili, i-ragi icebile kakhulu kuma-protein namaminerali kunanoma imaphi amanye amabele futhi ingukudla okusebenzayo okukufaka ekudleni kwakho kokwehlisa isisindo.

Imifino Emnandi yeNavrna Korma Recipe

Ngakho-ke, namuhla sizokufundisa ukuthi ungalungisa kanjani amabhola e-ragi. Abantu baseKarnataka bavame ukukhetha ukuba namabhola e-ragi ane-sambar yemifino noma i-curry, ibhulakufesi, isidlo sasemini noma isidlo sakusihlwa.

Ngakho-ke, kungani ulinde, lungiselela le iresiphi elula nenempilo namuhla.

Khonza - 2

Isikhathi sokupheka - imizuzu eyi-10

Isikhathi sokulungiselela - imizuzu eyi-10

Iresiphi yeRagi Dosa Emnandi Yesidlo sasekuseni

Izithako zeRagi Ball:

• I-Ragi Flour - izinkomishi ezi-2
• Ghee - 1 ithisipuni
• Usawoti ukunambitha
• Amafutha

Ukulungiselela:

1. Epanini engeza izinkomishi ezimbili zamanzi nethisipuni elilodwa lamafutha.
2. Vumela amanzi abile.
3. Lapho amanzi ebilisa, engeza kancane ufulawa we-ragi bese uqhubeka uvuselela.
4. Yigcine ilangabi eliphansi. Qhubeka uvuselela futhi uqiniseke ukuthi awekho amaqhubu akhiwe.
5. Hlanganisa imizuzu engu-5-10.
6. Manje, thumela le ngxube epuletini.
7. Faka i-ghee ezintendeni zezandla zakho bese ulolonge ingxube ibe ngamabhola athambile e-ragi.
8. Kunambitheka kakhulu lapho kukhonzwa kushisa nge-ghee.

Izithako Zeresiphi Yesambar:

• Isipinashi - 2 izinkomishi
• I-Green Chilli - 4 kuya ku-5
• IToor Dal - 1 inkomishi
• I-Ginger & Garlic Namathisela - 1/4 isipuni
• Amaqabunga e-Curry - 8 kuya ku-10
• I-Turmeric - 1/4 isipuni
• Imbewu ye-Cumin - 1/4 isipuni
• Amafutha

Inqubo:

1. Kokupheka kwengcindezi, engeza i-toor dal, isipinashi, upelepele oluhlaza, i-ginger & garlic unamathisele, i-turmeric namanzi.
2. Vala isivalo bese ulinda amakhwela ama-3.
3. Ngemuva kokuthi umpheki esepholile, vula isembozo bese uxuba okuqukethwe kahle.
4. Kwelinye ipani, engeza uwoyela futhi uma selishisile engeza imbewu ye-cumin namaqabunga e-curry.
5. Bese ufaka ingxube yesipinashi kulokhu ngosawoti omncane.
6. Hlanganisa yonke i-curry kahle.
7. Manje usungaphaka amabhola we-ragi nge-sambar esishisayo yesipinashi.

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Ngithumele Nge-Imeyili Khombisa Esizeni