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Uzibuza ukuthi ungahlangana kanjani nesoka? Yebo, ama-break ups nama-patch ups ayingxenye yomdlalo. Awudingi ukuthi uphahlazeke ngokungazelelwe uma ukuhlukana kukuthusa. Eqinisweni, uma ucacile ekhanda lakho mayelana nobudlelwano nezidingo zakho, ungashayela izinto ngendlela yakho. Uma ufisa ukumsusa, leyo indaba ehlukile. Kepha uma ucacile ukuthi ufuna lo mfana, kufanele uthathe izinyathelo ezithile ngokushesha bese ukhetha inketho ye-patch up ukuze ulawule umonakalo ngokushesha.
Phakathi nezigaba zokuqala zanoma yibuphi ubudlelwane, bobabili abalingani bavame ukuhlala komunye nomunye. Kepha njengoba isikhathi sihamba, bobabili abalingani baqala ukuthathelana phansi futhi kulapho-ke lapho kwenzeka ukuhlukana ngokuvamile. Uma ubukhathalela ngempela ubudlelwano, kufanele usebenze ezindaweni ezithile futhi uqinisekise ukuthi buhlala isikhathi eside. Kepha ngaphambi kwalokho, kufanele uqale uhlanganyele nesoka lakho. Inqubo izoba lula kakhulu, uma umthanda ngempela ekujuleni kwenhliziyo yakho.
Nawa amathiphu ama-5 wokuhlanganisa nesoka:
Ukufinyelela: Yize kukuhle ukusika oxhumana naye isikhashana ngemuva kokuhlukana, kubalulekile ukwakha oxhumana naye ngemuva kwesikhathi esithile. Uma nobabili nithule isikhathi eside, thathani isinyathelo futhi niphule iqhwa. Kuphakathi kokuthi umthumelele umqhafazo noma umbize uthi 'sawubona'. Izinto zizolunga uma ubeka i-ego yakho eceleni bese umbiza ngokunganaki sengathi akwenzekanga lutho. Esikhundleni sokuchitha isikhathi uzibuza ukuthi ungahlangana kanjani nesoka, thatha isinyathelo ngokushesha.
Xolisa: Sonke siyawenza amaphutha futhi lokho kuyingxenye yokuba ngabantu. Uma isoka lakho lenze okuthile elikucasulile, kungcono ulixolele enhliziyweni yakho ukhohlwe amaphutha alo. Uma kukhona okwenzile okumcasulile, mane uxolise. Unganqikazi. Uzozizwa ulula uma uthi uyaxolisa.
Izingxabano: Qiniseka ukuthi awukhulumi noma yini enokuphikisana lapho ubamba. Ungabanjwa yizingxabano njengoba zinobuthi ebudlelwaneni bakho. Inhloso enkulu yokwenza i-patch up ukwakhiwa kabusha kobudlelwano. Ngakho-ke, qiniseka ukuthi awonakalisi umdlalo ngokumba amathambo amadala.
Mgaxe: Ukugona okukodwa kuphulukisa amanxeba ayinkulungwane. Yebo, isoka lakho liyakuthanda ukunganga kwakho. Mnike eyodwa uma ufuna ukuhlanganisa. Eqinisweni, lesi ngesinye sezeluleko ezinhle kakhulu zokuhlanganisa nesoka.
Mcele: Ukuchitha isikhathi sekhwalithi nesoka lakho kubaluleke kakhulu ikakhulukazi uma uhlangana. Hlela uhambo oluthokozisayo noma iphathi yasolwandle lapho uqeda inqubo yokuhlanganisa. Ukusondelana kwezothando kudlala indima ebaluleke kakhulu ekuqiniseni izibopho.
Manje, ubuqondile ukuthi ungahlangana kanjani nesoka? Kuhle, phatha ubudlelwano bakho ngokunakekela kusukela manje kuqhubeke. Ukuhlangana ngemuva kokuhlukana kufanele kuqinise isibopho sakho. Lapho kukhona khona incwadi yefa, kunendlela. Uma uzimisele ukubuyela kuye, uzokwazi ukuthi ungahlanganisa kanjani.
