Amachashazi amancanyana amnyama ekhaleni nasebusweni angaba mkhulu, ikakhulukazi uma ebonakala ebonakala ngobusuku obubodwa! Eqinisweni, ama-blackheads awumphumela wokungcola emoyeni, uthuli olundizayo futhi lwahlala endaweni ezungezile kanye nengcindezi yokuphila kwansuku zonke. Zenzeka ngenxa yokuvaleka kwezimbotshana zesikhumba lapho lezi zimbotshana zinqwabelana uthuli, amaseli esikhumba afile, namafutha. Enye yezindlela ezisetshenziswa kakhulu Ukususwa kwe-Blackhead iyawakhama, kodwa ubuhlungu umuntu abuzwayo phakathi nenqubo buyinani elikhulu kakhulu ukuba angalikhokha!
Ungasusa kanjani amathani ama-Blackheads? Bheka amanye amakhambi kule vidiyo:
Futhi, ama-blackheads aqukethe amagciwane angathinta izicubu esikhumbeni esizungezile. Sikulethela amanye amakhambi emvelo angcono kakhulu usebenzisa izithako ezilula futhi izindlela ukuze blackheads Ukususwa , hlanza izimbotshana zakho futhi uthuthukise nesikhumba. Kufanele uqinisekise ukuthi lapho uzama noma iliphi ikhambi ekhaya, zama ukuhlolwa kwesichibi kuqala. Futhi, ungasihlikihli isikhumba sakho ngokweqile, okuzosilimaza.
Ake sibheke amakhambi asekhaya esikuthembise wona. Zama lokhu ukuze uthole imiphumela esheshayo!
eyodwa. Ulamula Noju Kungasiza Kanjani Ekususeni Ikhanda Elimnyama?
ezimbili. Ijeli ye-Aloe Vera Ingasiza Kanjani Ekususeni Ikhanda Elimnyama?
3. Ingabe i-Fenugreek (methi) Ingasebenzela Ukususwa Kwekhanda Elimnyama?
Ezine. Ingabe I-Coconut Oil Izosebenza Ngokususa Ikhanda Elimnyama?
5. Ingabe Ama-Blackheads Angasuswa Nge-Apple Cider Vinegar?
6. I-Turmeric ne-Mint Juice Ingasebenza Kanjani Ekususweni Kwekhanda Elimnyama?
7. Ingabe I-Tomato Pulp Izosiza Ekususeni Ikhanda Elimnyama?
8. Ingabe Itiye Elihlaza Linganikeza Indlela Engokwemvelo Yokususwa Kwekhanda Elimnyama?
9. Ingabe I-Strawberry Pulp Izosiza Ekususeni I-Blackhead?
10. I-Baking Soda Ingasiza Kanjani Ukukhipha Amakhanda Amnyama?
ishumi nanye. Ingabe I-Oatmeal Scrub Izosiza Ekususeni I-Blackhead?
12. Imibuzo Evame Ukubuzwa: Ukususwa Kwama-Blackheads
Ulamula Noju Kungasiza Kanjani Ekususeni Ikhanda Elimnyama?
I-Citric acid iyasebenza ukuvala izimbotshana zakho futhi ingenza isikhumba sakho sibe bushelelezi, kanjalo esusa amakhanda amnyama . I-citric acid kujusi kalamula izoba nomthelela ofanayo esikhumbeni sakho. Uju lunezici ezinhle kakhulu zokulwa namagciwane kanye nokuhlanza. Ushukela osemithini uzosebenza njengokukhuhla khipha isikhumba sakho .
Okufanele ngikwenze: Udinga ukuxuba isipuni uju ne isipuni uju eluhlaza. Kulokho, engeza isipuni samakristalu kashukela, uhlanganise kahle. Yigcobe ngokushesha ezindaweni zesikhumba sakho ezithintwa amakhanda amnyama. Kuzodingeka ukuthi uyishiye ivuliwe okungenani imizuzu eyi-15 kuya kwengama-20 bese uyihlanza ngobumnene ngamanzi afudumele. Uma uhlikihla kanzima lapho ugeza ubuso bakho, kuzodala ukucasuka.
Kufanele ukwenze kanjani: Ekuqaleni ungakwenza nsuku zonke izinsuku ezimbalwa kuze kube yilapho isikhumba sakho sesiphelile. Bese, ukuze ugcine isimiso, zama futhi ukwenze kanye ngesonto, ukugcina yakho isikhumba esingenamakhanda amnyama .
Ithiphu: Yenza lokhu kukhuhla kube kusha uma kufanele ukusebenzise. Ukuwuyeka ume kuzobangela ukuthi ushukela uncibilike.
Ijeli ye-Aloe Vera Ingasiza Kanjani Ekususeni Ikhanda Elimnyama?
I-Aloe vera inezindawo zemvelo ngobuningi futhi isebenza njenge-ejenti yokupholisa isikhumba. Iphinde ibe yisithako esithandwa kakhulu se-skincare eminyakeni edlule. Iyapholisa isikhumba futhi isebenza kahle ukuhlanza ama-pores nokususwa kwe-blackhead . Futhi inzuzo eyengeziwe ukuthi ilawula amafutha emvelo (sebum) ukukhiqizwa esikhumbeni, ngaleyo ndlela kuvimbele ukukhula kwamakhanda amnyama amasha.
Okufanele ngikwenze: Ijeli esanda kukhishwa isebenza kangcono kulokhu. Gcoba ijeli esanda kukhishwa ngobumnene ebusweni bakho. Akudingekile ukuthi ukhethe ngokukhetha ukuthi uyigcobe ezindaweni ezithintekile ngoba izokwenzela okuhle esikhumbeni sakho noma kunjalo. Ngemva kwemizuzu engaba ngu-10 kuya kwengu-15, hlambulula ngamanzi afudumele.
Kangakanani: Njengoba ijeli ye-aloe vera ingaziwa ukuthi inemiphumela emibi, ungakwenza lokhu nsuku zonke. Uma ungenaso isikhathi, ungakwenza kathathu ngesonto.
Ithiphu: Uma kwenzeka ungakwazi ukufinyelela, ungasebenzisa umkhiqizo othengwe esitolo.
Ingabe i-Fenugreek (methi) Ingasebenzela Ukususwa Kwekhanda Elimnyama?
Amaqabunga e-Methi anezakhiwo ezinhle kakhulu hhayi kuphela lapho edliwa, kodwa futhi nasesikhumbeni! Kuyaziwa ukwelapha izinkinga zokugaya ukudla kanye nokwandisa ukukhiqizwa kobisi komama abancancisayo. Kuyi-antioxidant enamandla futhi yaziwa futhi ngokupholisa ukuvuvukala esikhumbeni , futhi amakhanda amnyama acacile kanye namakhanda amhlophe.
Okufanele ngikwenze: Khetha amaqabunga amasha ongawathola emakethe. Thatha inkomishi yamaqabunga, uwageze kahle futhi ugaye amaqabunga ngamanzi abe unamathisele obunzima obushelelezi. Gcoba le nhlama ebusweni bakho bese uyigeza ngamanzi afudumele ngemva kwemizuzu eyi-10 noma engu-15. Ngemva kokuyiwasha, yigcobe ngethawula elithambile bese ufaka okokuthambisa.
Kangakanani: Ungasebenzisa lokhu kwelashwa masonto onke...
Ithiphu: Ezinsukwini lapho ungakwazi ukuthola amaqabunga e-methi amasha emakethe, ungasebenzisa imbewu ye-methi. Ungakwazi futhi ukuwacwilisa ngobusuku ngaphambi kokuwasebenzisa.
Ingabe I-Coconut Oil Izosebenza Ngokususa Ikhanda Elimnyama?
Ingenye yalezo zithako zomhlaba wonke ezinazo izinzuzo eziningi zezempilo , kufaka phakathi eziningana zesikhumba. Amafutha kakhukhunathi aqukethe i-lauric acid, i-ejenti eqinile ye-antimicrobial ebhubhisa amagciwane amagciwane abangela amakhanda amnyama kanye nezinduna. Kulabo abahlushwa isikhumba esomile, sinomphumela wokuthambisa esikhumbeni.
Ongakwenza: Asikho isendlalelo senqubo, ungasebenzisa amafutha ngokuqondile ebhodleleni. Thatha amaconsi ambalwa ezintendeni zezandla zakho, uwagcobe ebusweni bakho, futhi uwuphulule phakathi ngokushaya kancane. Uma ungenayo izinhlelo ngemuva kokufaka amafutha, asikho isidingo sokuyihlanza, ngoba isikhumba sizosithatha ngokushesha. Uma kwenzeka ufuna ukuyihlanza, ungayisula ngemva kwemizuzu engu-15, ngokugeza ubuso obuthambile namanzi ayisivivi.
Kangakanani: Uma unayo isikhumba esomile , ungasebenzisa uma kabili noma kathathu ngesonto, futhi kaningi ebusika. Uma unesikhumba esinamafutha, gwema lokhu kwelashwa njengoba ngandisa amazinga e-sebum.
Ithiphu: Ukuze uthole imiphumela engcono kakhulu, sebenzisa amafutha kakhukhunathi amsulwa, futhi uwashiye esikhumbeni sakho ubusuku bonke.
Ingabe Ama-Blackheads Angasuswa Nge-Apple Cider Vinegar?
Apple cider uviniga kuyinto kuhle kakhulu ukususa ama-blackheads . Inomphumela onamandla we-antimicrobial, okwenza ngokuphumelelayo iqede ngisho namanye amabhaktheriya ayingozi kakhulu.
Okufanele ngikwenze: Thatha amaconsi ambalwa e-apula cider uviniga ebholeni likakotini noma iphedi bese uyigcoba ngobumnene ezindaweni ezithintekile zobuso bakho. Uma sesomile, emizuzwini engaba ngu-15 noma engu-20, ungawusula ngamanzi afudumele.
Kangakanani: Inezinzuzo eziningi zesikhumba, ngakho-ke ungasebenzisa i-apula cider nsuku zonke kuze kube yilapho usuqedile isikhumba siyacaca . Khona-ke, ukuze uhambisane nesimiso, ungasisebenzisa kanye ngesonto ukuze uhambisane nesimiso.
Ithiphu: Ungakhohlwa ukugcoba i-lotion ngemva kokuyigeza, ngakho gcina isikhumba sakho simanzi.
I-Turmeric ne-Mint Juice Ingasebenza Kanjani Ekususweni Kwekhanda Elimnyama?
Kuwukuhlakanipha kwakudala kwamaNdiya ukuthi i-turmeric iyi-ejenti enhle yokuphulukisa enezindawo ezibulala amagciwane. I-antimicrobial ngokwemvelo futhi isusa amabhaktheriya akhona ezimbotsheni zesikhumba, ngaleyo ndlela ukususa ama-blackheads . Kuyaziwa futhi ngezindawo zayo zokulwa nokuvuvukala kanye ne-antioxidant, kanye ne ukuthuthukisa ikhwalithi kanye nokuthungwa kwesikhumba . Ijusi ye-Mint inomphumela wokupholisa esikhumbeni futhi iyasithambisa.
Indlela yokwenza: Hlanganisa isipuni se-turmeric powder ehlanzekile nezipuni ezimbili zejusi ye-mint entsha, ukuze wenze unamathisele obushelelezi. Gcoba le nhlama ezindaweni ezithintekile imizuzu eyi-10 kuya kweyi-15 bese uyihlanza ngamanzi ayisivivi. Uma usuyihlanza, ungakhohlwa ukuthambisa isikhumba .
Kangakanani: Ungasebenzisa leli khambi ngokuphepha kanye ngesonto.
Ithiphu: Uma ungenayo amaqabunga e-mint asebenzayo noma ungenaso isikhathi sokwenza ijusi ye-mint entsha, ungasebenzisa ubisi esikhundleni salokho.
Ingabe I-Tomato Pulp Izosiza Ekususeni Ikhanda Elimnyama?
Leli ikhambi elinomehluko njengoba utamatisi unempahla yemvelo elwa namagciwane ezomisa amakhanda amnyama. Kuyaziwa futhi ngezakhiwo zayo eziqinile ze-antioxidant futhi isusa izinto eziningi ezilimazayo esikhumbeni.
Okufanele ngikwenze: Hlanza futhi uhlanganise utamatisi obomvu othambile bese ufaka u-pulp ezindaweni abathintekayo ngamakhanda amnyama . Uma unesikhumba esibucayi kakhulu , hlambulula i-pulp ngamanzi noma usebenzise enye indlela. Udinga ukuyishiya ivuliwe okungenani imizuzu engama-30 kuya kwengama-45 ngaphambi kokuyihlanza ngamanzi afudumele.
Kangakanani: Ungakwenza lokhu ngokuphepha nsuku zonke, kodwa uma ungenaso isikhathi, okungenani zama ukukwenza kathathu isonto ngalinye.
Ithiphu: Ukuze uthole imiphumela engcono kakhulu, sebenzisa i-pulp ngaphambi kokulala, futhi uyishiye ubusuku bonke, uyigeze ekuseni kuphela.
Ingabe Itiye Elihlaza Linganikeza Indlela Engokwemvelo Yokususwa Kwekhanda Elimnyama?
Iqukethe ama-antioxidants amaningi, itiye eluhlaza kwaziwa ngokusula isikhumba sakho, ukusinikeza ukukhanya okungokwemvelo nokunempilo. Kubuye kwaziwe ngokumunca ukungcola uma kufakwe esikhumbeni, ngalokho ukususa ama-blackheads ngempumelelo .
Okufanele ukwenze: Gaya ithisipuni elilodwa elomile amaqabunga etiye aluhlaza ngesipuni (noma amaconsi ambalwa ngaphezulu) wamanzi ukwenza unamathisele. Gcoba le nhlama ezindaweni ezithintekile, uyihlambulule kungakapheli imizuzu eyi-15 noma engu-20 ngamanzi afudumele. Moisturise ngokushesha ngemva kokomisa isikhumba.
Kangakanani: Ungaqala kabili ngesonto, futhi lapho isikhumba siphela, ungaqhubeka nesimiso kanye ngesonto.
Ithiphu: Sebenzisa udaka oluncane kanye ne-pestle ukwenza unamathisele oqinile osebenza ngempumelelo.
Ingabe I-Strawberry Pulp Izosiza Ekususeni I-Blackhead?
Yebo, kanye nokuba mnandi ngempela, ziphilile ilungele ukususa amakhanda amnyama . Ama-Strawberry agcwele ama-antioxidants, futhi ahlanza izimbotshana ezivaliwe. Ngenxa yembewu, i-pulp iphinde isebenze njenge-exfoliant yemvelo.
Okufanele ngikwenze: Gcoba isitrobheli esithambile esibomvu bese uxuba ingxenye yethisipuni yoju kanye nengxenye yethisipuni yejusi kalamula. Gcoba le nhlama imizuzu eyi-15 ukuya kwengama-20 ngaphambi kokuyihlanza ngamanzi kampompi (izinga lokushisa legumbi).
Kangakanani: Kungenziwa kanye ngesonto.
Ithiphu : Ungasebenzisa i-strawberry pulp ngokwayo noma ukhilimu wobisi lwemvelo (malai) futhi.
I-Baking Soda Ingasiza Kanjani Ukukhipha Amakhanda Amnyama?
Okukhukhumalisa amakhekhe , ngaphandle kokusebenza kahle ekhishini lakho, futhi i-ejenti eyaziwayo yokulwa namagciwane kanye ne-antifungal. Ngaphezu kwalokho, yenza i- ikhambi elisebenzayo lokususa amakhanda amnyama futhi isebenza njenge-exfoliant enkulu yesikhumba futhi. Kusebenza kahle ukugcina ama-pimples kude.
Okufanele ngikwenze: Hlanganisa isipuni esisodwa se-baking soda nezipuni ezimbili zamanzi ukuze wenze inhlama enhle. Gcoba le nhlama ezindaweni ezithintekile, uyigeze ngamanzi ayisivivi ngemva kwemizuzu eyi-15 ukuya kwengama-20. Ungakhohlwa ukwenza moisturise ngokushesha ngemva!
Kangakanani: Ungaqala ukukwenza nsuku zonke, bese wehlela kabili noma kathathu ngesonto uma isikhumba sesicwebile.
Ithiphu: Engeza amaconsi ambalwa kalamula ku- okukhukhumalisa amakhekhe namathisela umphumela ongcono.
Ingabe I-Oatmeal Scrub Izosiza Ekususeni I-Blackhead?
I-exfoliation idlala indima enkulu lapho ukususwa kwamakhanda amnyama kuyathinteka . I-exfoliation isusa amaseli esikhumba afile ezimpandeni zawo. Ngale njongo, i-oatmeal iyisithako esihle kakhulu ngoba inezindawo zokulwa nokuvuvukala. Ungaxuba nezinto ezihlukahlukene, njengobisi, iyogathi, ijusi kalamula namanzi noma ijusi kalamula noju, noma amafutha omnqumo.
Okufanele ngikwenze: Hlanganisa izipuni ezimbili ze-oatmeal yomhlabathi nezipuni ezimbili ze-yogurt engenalutho. Engeza kulokhu amaconsi ambalwa kalamula kanye nethisipuni yamafutha omnqumo. Gcoba lokhu ebusweni bakho bonke njengoba izithako zinezakhiwo ezinhle zesikhumba. Yiyeke imizuzu eyi-10 kuya kweyi-15 bese uyigeza ngamanzi abandayo.
Kangakanani: Lokhu ungakwenza kabili noma kathathu ngesonto.
Ithiphu: Ungakwazi ukufaka i-oatmeal esikhundleni sempushana ye-alimondi yomhlabathi, i-bran kakolweni noma ufulawa we-chickpea (besan).
