I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
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ISumac yigama elijwayelekile elinikezwe uhlobo lwezitshalo eziqhakazayo ezingezohlobo lohlobo URhus nomndeni Anacardiaceae. Iqukethe izinhlobo ezingaba ngu-250 ngazinye futhi eziningi zazo ziphephile ukudliwa.
Izithelo ze-sumac zisesimo samajikijolo: amancane, aqoqiwe futhi abomvu amnyama noma abomvu abomvu. Kunambitheka kancane futhi kumuncu, kufana nelamula kanye ne-tamarind. Lawa majikijolo esihlahla sasendle asatshalwa kakhulu emazweni aseMedithera, eMiddle East naseNyakatho Afrika. [1]
ISumac isetshenziswa ngendlela eyimpuphu njengezinongo namakhambi kusukela ezikhathini zasendulo ukwelapha ukuphazamiseka okuningi. Inothile ezinhlanganisweni eziningi ezibalulekile ezifana ne-flavonoids, i-phenol acid, i-quercetin, i-gallic acid ne-kaempferol. Isakhi esiyinhloko esisebenzayo ku-sumac yi-tannin eyaziwa ngezindawo zayo ezinamandla zokulwa ne-antioxidant.
Ake sibheke izinzuzo zezempilo ezimangalisayo ze-sumac.
1. Kungavimbela ukutheleleka kwe-COVID-19
Ngokwesifundo, i-phytochemical in sumac enjengama-tannins, ama-flavonoids nama-polyphenols angasebenza ekwelapheni ukutheleleka kwe-COVID-19. Imishanguzo yokulwa namagciwane, i-anticoagulant, antihemolytic, anti-inflammatory, ukuvikela isibindi kanye ne-antioxidant yomuthi kungasiza ekwehliseni umthamo wegciwane futhi ivikele izimpawu zayo ezahlukahlukene kanye nezinkinga zayo. [okubili]
2. Iphatha isifo sikashukela
Ngokuya ngocwaningo, ukusetshenziswa kwe-sumac kuxhunyaniswe nokwehla kwesimo se-glycemic sohlobo 2 lwesifo sikashukela. ISumac isiza ukwehlisa amazinga e-glucose emzimbeni, i-normal normal glucose egazini futhi ivimbele nokonakala kwamanyikwe ngenxa yomsebenzi wayo wokulwa namagciwane. [3]
3. Kunciphisa ubuhlungu bemisipha
Ucwaningo lukhombisile ukuthi ukuphuza ujusi we-sumac kusiza ekunciphiseni ubuhlungu bemisipha obubangelwa ukuzivocavoca okukhulu njenge-aerobics. Ikhambi liphinde linikeze nomphumela wokuvikela emisipheni ngenxa yokuba khona kwamakhemikhali e-phenolic. [4]
4. Iphatha i-cholesterol
ISumac inciphisa inani eliphelele le-cholesterol kanye ne-triglyceride emzimbeni ngenxa yemiphumela yayo ye-atheroprotective. Kunomthelela omkhulu emazingeni e-cholesterol egazini kubantu abanesifo sikashukela futhi ngenxa yalokho, kungasiza ukunciphisa ukuhlushwa kwamafutha, ikakhulukazi kubantu abanesifo sikashukela. [5]
5.Ivimbela izinkinga zamathumbu (ukugaya, amathumbu
ISumac iyasebenza ekwelapheni izinkinga zesisu ezifana nohudo, ubuhlungu besisu, ukuqunjelwa, i-acid reflux, ukuqunjelwa, ukugaya isisu nokuhamba kwamathumbu ngendlela engajwayelekile. Lokhu kungenxa yokulwa nokuvuvukala kwe-sumac.
6. Uphatha i-pulmonary fibrosis
ISumac iyikhambi lamakhambi kusukela ezikhathini zasendulo zokwelashwa kwe-pulmonary fibrosis. Impahla elwa ne-fibrogenic yesinongo ingasiza ekulweni nalezi zinkinga zamaphaphu ngokuvimbela isibazi samaphaphu ngenxa yezici ezahlukahlukene.
7. Inenzuzo ngezinso
I-Sumac inomsebenzi wokuvikela izifo. Ucwaningo lukhuluma ngokusetshenziswa kwaleli khambi emithini yesintu yokwelapha umonakalo wezinso obangelwe yisifo sikashukela. [6] Futhi, uhlobo lwe-diuretic lwe-herb lusiza ukukhipha ubuthi namakristalu agxilile avela ezinso okungaholela ematheni ezinso.
8. Kuvikela isibindi
Ucwaningo lukhuluma ngomphumela wokuvikela i-hephus wokuvikela isithelo sikaRhus noma i-sumac. I-Gallic acid kuleli khambi elibalulekile inemisebenzi eqinile ye-antioxidant futhi ivikela kubo bonke ubuthi bokucindezeleka be-oxidative. [7]
9. Kugwema ukuya esikhathini okungajwayelekile
I-Sumac ilusizo olukhulu ekwehliseni ukukhishwa kwesitho sangasese sowesifazane, umjikelezo wokuya esikhathini ngokungajwayelekile kanye nezikhwebu zokuya esikhathini. Isexwayiso, gwema ukusetshenziswa kwe-sumac ngesikhathi sokukhulelwa noma se-lactation njengoba kungadala izinkinga ezithile zokukhulelwa noma ukukhulelwa kwesisu.
10. Kuvimbela ukutheleleka ngamagciwane
ISumac inezindawo zokulwa namagciwane, ama-anti-bacterial kanye nama-anti-fungal okusho ngokusobala ngamandla ayo okulwa nokutheleleka ngamagciwane. Ucwaningo luye lwabonisa ukuthi ama-phenolic compounds ku-sumac avimbela ukukhula kwezinhlobo ezine zebhaktheriya ezifana no-E. Coli no-S. aureus. Lesi yingakho futhi sisetshenziswa kabanzi ezimbonini zokudla ukunqoba izinkinga eziningana ezihlobene. [8]
11. Kuthuthukisa ukubalwa kwamaseli amhlophe egazi
Isifundo sisho ukuthi i-sumac inezinto ezingaba khona ze-leukopenic. ILeukopenia yisimo lapho umuntu enenani elincane lamaseli amhlophe egazi emzimbeni. Ukusetshenziswa kwe-sumac kungasiza ukukhulisa ukubalwa kwe-WBC futhi ngaleyo ndlela, kunikeze amasosha omzimba aqinile. [9]
12. Inomphumela wokuvikela amakhemikhali
ISumac isiza ukuvimbela ukukhula kwamaseli anomdlavuza kanye nokuqhubekela phambili kwawo. Ochwepheshe basikisela ukuthi i-sumac ingasetshenziswa njenge-chemotherapy yemvelo futhi ifakwe ohlelweni lokudla lweziguli ezinomdlavuza. Ama-Flavonoids ku-sumac ikakhulukazi anesibopho sokucindezela ukukhula kwamangqamuzana e-tumor. [10]
Ukusetshenziswa KweCulinary KweSumac
- Isetshenziswa kakhulu njengesithako esiyinhloko ekulungiseleleni i-zaatar nezinye izinongo ezifana ne-thyme, oregano, imbewu yesesame, njll.
- Isetshenziswa njengenye indlela kuviniga ezitsheni eziningi noma ngenkathi kulungiswa ukhukhamba.
- ISumac isetshenziswa kakhulu ekugqokeni isaladi ukuthuthukisa ukunambitheka.
- Ukunambitheka kwe-citrus nephunga lomuthi kungathatha indawo kalamula kanye ne-tamarind kuma-curry ahlukahlukene.
- I-sumac eyakhiwe isetshenziselwa ukugqoka inyama ngaphambi kokugcoba noma ukuwosa.
- Iyasetshenziswa nasezintweni ezibhakiwe njengekhekhe le-lemon-taste noma ama-brownies ane-tinge enambithekayo.
- I-Sumac isetshenziselwa ukudla okunomsoco okufana ne-pizza noma ukwengeza ukunambitheka kososo
Ukuphetha
Izinzuzo ze-sumac azaziwa kabanzi ezingxenyeni eziningi zaseNdiya kepha kwamanye amazwe afana neTurkey, Persia, Iran kanye namazwe ama-Arabhu, imbiza idume ngezinzuzo zayo ezimangalisayo nokunambitheka okuyingqayizivele. Faka i-sumac ekudleni kwakho ngokungeza kuma-curry, amasaladi, amasobho noma izimpahla ezibhakiwe bese uthola izinzuzo zayo zezempilo.
