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Ngabe ufisa ukukhanyisa izikhwama zakho ezimnyama ngendlela yemvelo? Ochwepheshe basikisela ukuthi izithelo nemifino yizithako ezingcono kakhulu ongazisebenzisa esikhunjeni ukukhipha ibheshu ezindaweni ezithintekile. Izithelo ezifana nolamula, utamatisi kanye nekhukhamba ziqukethe amanani aphezulu kavithamini C enza isikhumba sakho sibe sihle.
Ngakolunye uhlangothi, amazambane yimifino enempilo futhi ekhanyisa indawo ethintekile lapho isetshenziswa ngqo esikhunjeni esingaphansi kwekhwapha. Ukusebenzisa lezi zithelo nemifino kabili ngenyanga, ngeke kubangele imiphumela emibi esikhunjeni futhi kuzoqeda nya izinkinga zesikhumba.
Izindlela Zasekhaya Zokumhlophe Izinyawo Ezimnyama
Kodwa-ke, ochwepheshe bathi umuntu kufanele aqaphele isikhumba sakhe ngemuva kokusebenzisa la makhambi asekhaya wezikhono zangaphansi. Vimbela ukushefa izinwele zangaphansi ngemuva kokufaka noma yiziphi zalezi zithako zemvelo. Ungafafazi isiqedaphunga noma amakha ekhwapheni ngemuva kokuzama la makhambi. Futhi, ungakhohlwa ukuthatha ishawa esifudumele futhi ungagqoki izingubo eziqinile ezizosika izikhwama zangaphansi.
Amakhambi Aluhlaza Isikhumba Sakho Ngokwemvelo
Ngokulandela lezi zeluleko ezilula ngemuva kohlelo lokusebenza, izikhwama zakho zangaphansi zizohlala zithambile futhi zihle. Ngakho-ke, ulindeni? Bheka ezinye izithelo nemifino engasetshenziswa ezingalweni ezingaphansi ukuqeda isikhumba esimnyama.
Ilamuna
ILamula isithelo esisebenza kahle esisiza ukukhanyisa nokukhipha isikhumba ngokushesha. Sika ulamula omusha ube uhhafu bese uhlikihla izikhwama zangaphansi ezihlanzekile nejusi ngokunyakaza okuyindilinga. Vumela ijusi ukuthi lome futhi liphinde isicelo. Le jusi yezithelo idinga ukufakwa kabili ngenyanga, ukwenza isikhumba sakho esingaphansi kwekhwapha sibe muhle.
Ikhukhamba
Ijusi lekhukhamba limane libhucungwa ekhwapheni. Linda ujusi uphole, bese ufaka ungqimba oluncane lweyogathi ekhwapheni. Ngemuva kwemizuzu engu-15, hlambulula izikhwama zangaphansi ngamanzi abandayo. Le mifino ingenye yezinto ezihamba phambili ezisiza ukukhanyisa izikhwama zangaphansi.
Amazambane
Khipha ujusi kuzambane elilodwa ngokugaya amazambane ukuze unamathisele. Faka ijusi ngokulinganayo esikhwameni bese uyivumela ukuthi yome imizuzu eyi-15. Lapho unama usomile, sula izithako kusuka ekhwapheni usebenzisa ithawula elithambile nelimanzi. Hlanza ikhwapha ngamanzi abandayo bese uphinda leli khambi lasekhaya ngemuva kwezinsuku eziyi-15.
iwolintshi
Gaya ikhasi le-orange libe yimpuphu. Faka izipuni ezintathu zikalamula ku-powder ukuze wenze unamathisela obukhulu. Faka unamathisele esikhwameni ukuze ususe isikhumba esimnyama futhi usiphathe kahle.
i-apula
Ijusi le-Apple limane nje liyisithako esihle kakhulu sokugeza izikhwama ezimnyama. Amaprotheni namavithamini akhona kuma-apula azokwenza isikhumba sakho sibonakale ngokushesha.
Utamatisi
Gaya utamatisi unamathisele. Faka unamathisele nejusi katamatisi ezingalweni ezingaphansi ezimnyama. Vumela ukuthi yome bese ufaka enye ingubo yejusi yotamatisi entsha. Ijusi yemifino iyasebenza ekwelapheni izikhwama zangaphansi ezimnyama.
Uphayinaphu
Massage izingcezu zikaphayinaphu ezintsha ngaphezulu kwamakhwapha amnyama imizuzu eyi-10. Lapho ijusi likaphayinaphu lisoma, sula ikhwapha ngebhola likakotini ofakwe obisini. Lezi zithako ezimbili ngokuqinisekile zizosusa izikhwama zangaphansi ezimnyama esikhathini seviki.
