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Iresiphi Yokuhlanganiswa Kwama-Avarekai | Ungayenza Kanjani Inhlanganisela ye-Avarekai | Iresiphi elula yokudla okulula | UBoldskyNjengama-foodies okweqile, ukudla okulula kuyingxenye yomsebenzi wethu wansuku zonke futhi asikwazi ukwenza ngaphandle kwawo. Kepha kanye nakho konke ukudla okulula esihlala sikudla usuku lonke, ngokungangabazeki izingqondo zethu zizizwa zinecala ngobuningi bemfucumfucu esilokhu siwugcina emzimbeni wethu.
Manje ake ucabange ukuthi ngabe ukudla okulula bekungaba okunempilo nakho? Ake sikudabule iresiphi enesiphuzo enempilo ye-Avarekai Nhlanganisela engeke ihehe kuphela ama-buds akho ngokunambitheka kwawo okomuncu, okomnandi kodwa futhi ezokuboleka imithwalo yobuhle bokudla okunomsoco, ikwenze uphile kangcono kunanini ngaphambili.
Ubhontshisi we-Avarekai noma ubhontshisi oyisicaba unedumela lokuba uhlobo lwesithako sokupheka esingahunyushwa sibe izitsha ngezindlela eziningi. Lapha, siguqule lo bhontshisi ophilile ngendlela yokudla okulula okungagcinwa izinyanga, uma kugcinwa esitsheni esiqinisa umoya. Manje susa konke lokho okungenamsoco okungenampilo ohlwini lwakho lokudla lwansuku zonke futhi ukujabulele ukudla okulula ukhululekile. Ngakho-ke hlanganisa abafundi abathandekayo futhi umzimba wakho uzokubonga kungekudala!
Iresiphi Yokwenza I-HOMEMADE AVAREKAI | UNGAKWENZA KANJANI I-AVAREKAI MIXTURE | AMAKHONO ANEMPILO I-AVAREKAI MIXTURE RECIPE | I-AVAREKAI MIXTURE STEP BY STEP | I-AVAREKAI MIXTURE VIDEO Ukuzenzela iresiphi yengxube ye-avarekai | Ungayenza kanjani ingxube ye-avarekai | Ungadla okunempilo i-avarekai ingxube iresiphi | Ingxube yesinyathelo ngesinyathelo | Ingxubevange yevidiyo ye-Prep Isikhathi sokuzilungiselela 4 Amahora0 Imizuzu yokupheka Isikhathi 15M Isikhathi Esiphelele 4 Amahora15 AmaminithiIresiphi ngu: Kavya
Uhlobo Lokupheka: Ungadla
Khonza: 2
Izithako-
1. Avarekai ubhontshisi - ½ isitsha
2. Amafutha - wokuthosa okujulile
3. Ukhukhunathi owomile (osikiwe) - 1/4 indebe
4. Amantongomane - ½ inkomishi
5. I-Bengal gram (ethosiwe) - 1/4 indebe
6. Amaqabunga e-Curry - 6-8
7. I-Chilli powder - ½ tbsp
8. Usawoti - njengokunambitheka ngakunye
9. I-powder e-turmeric - ½ tbsp
Ungazilungiselela Kanjani-
1. Thatha isitsha.
2. Beka ubhontshisi we-avarekai kuwo.
3. Faka isitsha samanzi.
4. Vumela ukuthi icwilise amahora angu-4-5.
5. Khipha amanzi ngemuva kwalokho.
6. Faka i-avarekai endishini.
7. Susa ungqimba lwangaphandle lwezinhlamvu ze-avarekai ngamunye ngamunye bese uzigcina ngokwehlukana.
8. Thatha ipani lokuthosa.
9. Futha uwoyela emlilweni ophakathi nendawo imizuzu emi-4-5.
10. Fry imbewu ye-avarekai phakathi nelangabi eliphakathi, ize iphenduke ibe nsundu futhi ibe nsundu ngegolide.
11. Faka ubhontshisi othosiwe esitsheni esinezigqoko.
12. Okulandelayo, thosa amakinati aze ajike abe nsundu uwagcine nembewu ye-avarekai.
13. Thosa ukhukhunathi owomile, uze ube nsundu ngombala bese uwufaka endishini enamanzi.
14. Ngemuva kwalokho, gazinga amaqabunga e-curry uwagcine esitsheni.
15. Faka i-gram dal enhlanganisweni.
16. Faka i-turmeric powder ne-chilli powder.
17. Fafaza usawoti njengokuthanda kwakho bese uwuxube kahle.
18. Iphake endishini noma uyibeke embizeni evale umoya.
- 1. Inani lamantongomane lingahluka ngokuya ngokuthanda kwakho. Ngakho-ke uma uwathanda kakhulu amakinati, zizwe ukhululekile ukwengeza kokuningi kwalokho.
- 2. Ukuqinisa inqubo yokufaka, cwilisa emanzini ashisayo bese ubhontshisi wakho we-avarekai uzothamba ngaphandle kokuthatha isikhathi eside.
- Usayizi Wokukhonza - 1 isitsha
- Amakholori - 468 cal
- Amafutha - 27.3 g
- Amaprotheni - 11.6 g
- Amakhabhohayidrethi - 43.4 g
- Umucu - 4.6 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA
1. Thatha isitsha.
2. Beka ubhontshisi we-avarekai kuwo.
3. Faka isitsha samanzi.
4. Vumela ukuthi icwilise amahora angu-4-5.
5. Khipha amanzi ngemuva kwalokho.
6. Faka i-avarekai endishini.
7. Susa ungqimba lwangaphandle lwezinhlamvu ze-avarekai ngamunye ngamunye bese uzigcina ngokwehlukana.
8. Thatha ipani lokuthosa.
9. Futha uwoyela emlilweni ophakathi nendawo imizuzu emi-4-5.
10. Fry imbewu ye-avarekai phakathi nelangabi eliphakathi, ize iphenduke ibe nsundu futhi ibe nsundu ngegolide.
11. Faka ubhontshisi othosiwe esitsheni esinezigqoko.
12. Okulandelayo, thosa amakinati aze ajike abe nsundu uwagcine nembewu ye-avarekai.
13. Thosa ukhukhunathi owomile, uze ube nsundu ngombala bese uwufaka endishini enamanzi.
14. Ngemuva kwalokho, gazinga amaqabunga e-curry uwagcine esitsheni.
15. Faka i-gram dal enhlanganisweni.
16. Faka i-turmeric powder ne-chilli powder.
17. Fafaza usawoti njengokuthanda kwakho bese uwuxube kahle.
18. Iphake endishini noma uyibeke embizeni evale umoya.
