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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Njengabantu, asizona izihambi ezifweni nasezimpawu ezihlobene nazo, akunjalo? Sonke siyalazi lelo qiniso manje.
Kodwa-ke, kunezimpawu zezimo ezithile ezisifaka ebuhlungwini nokungakhululeki okuningi uma kuqhathaniswa nezinye ezimbalwa.
Ubuhlungu besisu ngesinye sezimo ezinjalo, noma kunalokho uphawu, olungenza umuntu ezwe ubuhlungu obukhulu futhi eze endleleni yemisebenzi yakhe yansuku zonke.
Ukudla ukudla okungenampilo, ukuntuleka kokuzivocavoca umzimba, izilonda esiswini, ukweqa ukudla, imikhuba yokudla engakafiki isikhathi, njll., Kungaholela ekukhiqizeni ama-acid amaningi esiswini, kubangele izimo ezifana ne-gastritis, i-acid reflux, ubuhlungu besisu, njll.
Ubuhlungu besisu izizathu 5 Izimbangela Zobuhlungu Besisu UBoldskyEsinye sezimpawu eziyinhloko zesifo sokuqaqamba kwesisu ubuhlungu besisu, yize bungahambisana nezinye izimpawu njengokushiswa yinhliziyo, ukudlula njalo kwegesi, ukubhoboza, umphimbo obuhlungu, isicanucanu, ukuqumba, ukuhlanza, njll.
Ngaphezu kwalokho, ingcindezi yaziwa futhi njengenye yezimbangela zesifo sokuqaqamba kwamalunga, ngoba i-hormone ebizwa ngokuthi i-cortisol iyanda emzimbeni, lapho umuntu ecindezelekile, okuholela ekukhiqizeni ama-acid amaningi esiswini.
Ukwenza ushintsho oluthile lwendlela yokuphila enempilo kungenye yezindlela ezingcono kakhulu zokuvimbela i-gastritis kanye nobuhlungu besisu obuhlobene.
Kubaluleke kakhulu ukwenza umzamo wokwelapha noma wokuvimbela i-gastritis, ngoba ekugcineni kungaholela ezimeni ezibucayi njengokuqhekeka kwamathumbu kanye nomdlavuza wekoloni!
Ngakho-ke, umuntu kufanele agweme noma imuphi umkhuba ongadala i-gastritis futhi kufanele futhi aqiniseke ukuthi belapha i-gastritis ngokushesha.
Izikhathi eziningi, siphendukela ekuthatheni ama-antacids ukusisiza ukuthi sithole ukukhululeka ku-gastritis nobuhlungu besisu futhi ezimweni ezinzima, kungadingeka ngisho nababulali bezinhlungu.
Uma ufuna ikhambi lemvelo elinganciphisa i-gastritis kanye nokuqaqamba kwesisu okuhlobene, bese ubheka leli khambi.
Izithako Ziyadingeka:
- Ijusi Elishaqathiwe - 1 inkomishi
- Amahlamvu eMint - 3-4
Leli khambi lemvelo lokunciphisa i-gastritis nobuhlungu besisu obuhlobene nalo kufakazele ukuthi lisebenza kahle lapho lisetshenziswa njalo.
Kodwa-ke, umuntu kufanele futhi akhumbule ukuthi ukudla okunempilo, okubandakanya ukudla okunomsoco futhi okungafaki ukudla okungenamsoco, nakho kubalulekile ukwelapha i-gastritis.
Ukuvivinya umzimba njalo kungasiza ekuqedeni igesi eyeqile emzimbeni, ngaleyo ndlela kuvimbele ubuhlungu besisu.
Uma ubuhlungu besisu sakho bukhulu kakhulu futhi buqhubeka isikhathi eside, kudingeka usizo lwezokwelapha ngokushesha, ngoba kungakhombisa ezinye izifo ezibucayi.
Ijusi leSanqante licebile ngama-antioxidants, i-fiber kanye novithamini A. Zonke lezi zakhi zomzimba ezihlanganisiwe zinganciphisa ukukhiqizwa kwama-acids wokugaya ngokweqile esiswini ukwelapha i-gastritis, ngaleyo ndlela kunciphise i-asidi nobuhlungu besisu.
Amaqabunga e-Mint nawo anamandla okunciphisa ama-acids esiswini sakho futhi asinciphise isisu sakho ngomphumela waso wokupholisa ukwelapha ubuhlungu besisu.
Indlela Yokulungiselela:
- Faka inani eliphakanyisiwe lamaqabunga e-mint engilazini yejusi yesanqante.
- Faka kahle ukwakha ingxube.
- Sebenzisa le ngxube, ngemuva kokudla okulula, okunempilo, noma kunini lapho uhlangabezana nesifo sokuqaqamba kwesisu nobuhlungu besisu.
