eyodwa/ 6
Ukuqubuka endaweni engaphakathi kwethanga lakho kungase kulume. Kodwa nakuba ungase ufune ukuwaklwebha, ngezinye izikhathi awukwazi. Ukuqubuka kwesikhumba emathangeni kuvamile, futhi kuvame ukuvela ngenxa yokungezwani komzimba nezinto ezithile, ukuthintana njalo nezingubo ezimanzi, ukunwaya kwesikhumba noma uma uzivocavoca kakhulu. Nansi indlela ongaziqeda ngayo lokho kukhathazeka okuqhubekayo usebenzisa imikhiqizo yemvelo ekhaya.
Uju
I-antiseptic, anti-inflammatory properties of honey iphinda kabili izinzuzo zayo zezempilo, iyenze ibe ikhambi lemvelo elingasebenza izimanga esikhumbeni. Hlanganisa ndawonye izipuni ezimbili zoju nesipuni esisodwa samanzi afudumele. Usebenzisa i-cotton pad noma indwangu, sebenzisa le ngxube phezu kwama-rashes akho futhi uyeke. Sebenzisa lokhu kabili ngosuku.
I-oatmealUngakwazi futhi ukwelapha ukuqubuka kwethanga ngezinto ezipholile futhi ezithambisayo ze-oatmeal. Hlanganisa inkomishi eyodwa ye-oats ukuze uthole impushana enhle. Manje faka lokhu kubhavu wakho bese ucwilisa kuwo imizuzu eyi-10-15. Gcoba indawo ngethawula elithambile. Phinda le nqubo kabili ngosuku.
I-Aloe veraI-aloe vera isebenza njengekhambi elihle kakhulu lokwelapha ukuqubuka kwamathanga ngokunikeza ukupholisa ngokushesha. Khipha ijeli eqabungeni lenhlaba bese wenza unamathisele obushelelezi. Ungaxuba amaconsi ambalwa kawoyela wesihlahla setiye kulokhu, kuyasiza ukuvimbela noma yikuphi ukulunywa nokoma. Ukusebenzisa i-cotton pad, sebenzisa lokhu phezu kwama-rashes. Uma sesomisiwe, geza ngamanzi afudumele. Phinda kabili ngosuku.
Amaqabunga e-coriander
Lawa mahlamvu asiza ekususeni isikhumba esilumayo nesixebukayo esilethwa ukuqubuka. Ngaphandle kwalokho, kuyasiza futhi ukuthi kuvinjwe ama-rashes. Gaya amaqabunga ambalwa e-coriander namaconsi ambalwa kalamula. Gcoba ngokukhululekile lokhu kunamathisela endaweni ethintekile bese uvumela ukuthi yome okungenani imizuzu engu-15-20. Geza ngamanzi abandayo. Yenza lokhu kathathu ngosuku.
Ukwelashwa ngamafuthaAma-antioxidants akhona kulawa mafutha-uwoyela we-olive, uwoyela kakhukhunathi namafutha e-almond-asiza ekwelapheni ama-rashes, ngaleyo ndlela anciphise ukulunywa. Usebenzisa indwangu ehlanzekile, sula ngobumnene indawo ethintekile nganoma iyiphi yalawa mafutha. Ukusebenzisa iminwe yakho, gcoba amafutha bese uvumela ukuba ome. Ngemva kwemizuzu engaba ngu-20, sula usebenzisa indwangu ehlanzekile. Phinda lokhu izikhathi ezine ngosuku.
