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Holi hai!
Leyo yinjabulo yendabuko esezindebeni zawo wonke umuntu njengamanje njengoba silinde ngokulangazela usuku lwesi-2 kuNdasa lapho umkhosi uqhuma khona ezweni lonke ngazo zonke izindlela zawo ezimibalabala nezinempilo.
Futhi ngenkathi kudutshulwa amanzi anemibala umaskandi nokujikijela gulaal kuwo wonke umuntu, ngisho nabadlula ngendlela engaqaphile nezimoto ezimhlophe ezingajwayelekile kuyinsakavukela kulo mkhosi, kunesinye isici sawo esiwenza ube yisikhathi sonyaka esimnandi nesilindelwe kakhulu - ukusetshenziswa kwebhang.
Ngakho-ke nazi izinzuzo zezempilo eziyi-12 zika-bhang - umuthi ofana nensangu odliwa yiwo wonke umuntu ngosuku lukaHoli kulo lonke elaseNdiya, kubandakanya nabomthetho!
1. Ingakwazi Ukwelapha Ukugaya
Ngenkathi i-Indian hemp (bhang) idliwa eHoli ngomphumela wayo we-psychedelic engqondweni, ibuye ibe yinhle ekwelapheni izingcindezi zokugaya ukudla.
Mane uhlanganise i-500mg ye-bhang powder ne-500mg yopelepele omnyama bese ufaka isipuni esingu-1 soju kuyo ukulungiselela umuthi omuhle okhuthaza iphango.
Yiba nayo ekuseni nakusihlwa ukuze uthole imiphumela emihle.
2.Kungapholisa Ubuhlungu Besisu
Ingxube engenhla inokunye ukusetshenziswa ngaphandle kokwelapha i-indigestion. Iyakwazi ukwelapha ubuhlungu besisu.
Ngakho-ke ngokuzayo lapho uba nezinkinga ezinzima zesisu (besifazane, funda lokhu ngokucophelela), ziphathe ngaleli khambi elilula lokululama ngokushesha.
3. Kunciphisa Ukuvuvukala Kwamasende
Uma amabhola akho evuvukele ubusuku bonke (amabhola aluhlaza, noma ubani?), Mane ubilise amaqabunga ebhanga ambalwa emanzini okwemizuzu embalwa bese ucwilisa amasende akho kulamanzi (ngemuva kokuwavumela ukuba abe sivivi). Lokhu kuzonciphisa ukuvuvukala ngokushesha.
4. Iyakwazi Ukwelapha Isifo Somoya
Nali ikhambi elilula elinganciphisa ukuhlaselwa yisifuba somoya: 125mg bhang + 2g pepper omnyama + 2g rock sugar. Ungakwazi ngisho nokuhogela intuthu ekhiqizwa ukushisa i-bhang ukuze ukhulule imisipha ebushelelezi yamaphaphu akho.
5. Ingalapha Irritable Bowel Syndrome
I-Irritable Bowel Syndrome ivame ukubangelwa yingcindezi. Futhi ayikho indlela engcono yokuqeda ukucindezeleka kunokutshaya ukhula oluthile (u-bhang ungowomndeni we-cannabis!).
Ungalungisa ngisho umuthi osuselwa ebhangini ekhaya ngokuxuba i-100g yebhange ne-200g ye shunti kanye no-400g wembewu yekhumini. Hlukanisa le ngxube izingxenye ezingama-80 ezilinganayo bese uzifaka ephepheni ngokwehlukana.
Hlanganisa iphakethe elilodwa namathisipuni ama-2 e-curd bese ulisebenzisa nsuku zonke ekuseni nakusihlwa, isigamu sehora ngaphambi kokudla kwakho. Izolapha isifo samathumbu esibuhlungu ezinsukwini ezingama-40.
6. Iyakwazi Ukwelapha I-Arthritis
Massage uwoyela we-bhang-seed emajoyintini akho akhathele futhi avuvukile. Lokhu kuzosusa ubuhlungu nokuvuvukala okuhambisana nesifo samathambo.
7.Ingapholisa Amanxeba
Ungabopha amanxeba amancane wangaphandle nge-bhang powder ukusiza ukuvuselelwa kwezicubu zakho kulelo sayithi.
8. Ilungele Izinqwaba
Uma uhlushwa yinqwaba, hlanganisa u-10g we-bhang oluhlaza ne-30g ye-linseed bese uyifaka njengephakethe ngaphezulu kukalayini wakho. Izothuthukisa isimo sakho futhi inciphise ukulunywa okuhambisana nakho.
Ingabe Ujabule Nge-Holi?
Futhi okubaluleke kakhulu, ngabe ujabulile ukuba ne-bhang lassi ethile noma pakode lokhu Holi? Uma kunjalo, sazise kumazwana angezansi ukuthi uhlela kanjani ukuba nalesi sitshalo noma ukuthi ulwazi lwakho nge-bhang lwalunjani esikhathini esedlule.