Siyazithanda izinwele zethu! Akunjalo? Senza okuningi ukuze siyenze ibukeke i-voluminous, bouncy, yinde, isilika futhi iyinhle. Kodwa uma uhlukene phakathi, kungakhathaliseki ukuthi ungase ufune ukubukeka kahle kangakanani; kuzokwenza izinwele zakho zibukeke zingenampilo futhi zibuthuntu. Izici ezihlukahlukene zangaphandle ezifana, ukungcola, ukuchayeka kakhulu elangeni, ukwelashwa kwezinwele njengokuqondisa, ukuzivumela nokubala izinwele, ukugeza izinwele ngamanzi ashisayo kakhulu, ukusebenzisa imikhiqizo yezinwele zamakhemikhali namathuluzi ezinwele, kanye nezimbangela ezithile zangaphakathi ezifana nokuntuleka kwamavithamini, amaminerali kanye Ukudla kungathinta izinga lakho lezinwele okubangela ukuthi izinwele zibe buthaka futhi iziphetho ezihlukene .
Ungakhathazeki, ungalimaza ukulawula. Vele ulandele le mithetho futhi kuzoba nesiphetho sokuhlukaniswa kwakho!
eyodwa. Ukugunda izinwele
ezimbili. Ukuvikela izinwele elangeni
3. Gwema ukusebenzisa amakhemikhali nemikhiqizo yokuqondisa izinwele
Ezine. I-massage yamafutha kakhukhunathi
5. Ukudla okulinganiselayo
6. Ikama futhi ikame
7. Amamaski ezinwele
8. Geza izinwele ngamanzi abandayo
9. Ungawashi izinwele njalo
10. Hlala unamanzi
ishumi nanye. I-Aloe vera
12. Amaqanda
13. Uju
14. Iyogathi
eziyishumi nanhlanu. Imibuzo Evame Ukubuzwa Ngeziphetho Zokuhlukaniswa
Ukugunda izinwele
Yebo, uke wakuzwa lokhu ngaphambilini, kodwa kuyindlela esheshayo yokususa iziphetho ezihlukene. Ukugunda izinwele zakho ngezikhathi ezithile kusiza ukususa izinwele ezindala. Ukugunda izinwele zakho njalo ezinyangeni ezi-2-3 kusiza izinwele ukuthi zihlale zinempilo futhi zingahlukani.
Ukuvikela izinwele elangeni
Kubaluleke kakhulu ukuvikela izinwele zakho elangeni, njengoba wenza esikhunjeni sakho, ikakhulukazi ehlobo lapho ilanga lishube kakhulu. Gcoba izinwele zakho ngesikhafu noma usebenzise i-serum yezinwele ukuze uzivikele. Ukugeza izinwele zakho njalo kuyasiza ekususeni ukungcola nokungcoliswa okuvezwa kukho nsuku zonke okuvamise ukubangela ukuthi imicu yezinwele yome okuholela ekuhlukaneni.
Gwema ukusebenzisa amakhemikhali nemikhiqizo yokuqondisa izinwele
Yehlisa ukusetshenziswa kwamathuluzi ezinwele ezishisayo njengama-curling irons, iziqondiso zezinwele , kanye nemikhiqizo yesitayela. Kunalokho, phatha izinwele zakho ngamafutha kanye ama-serum ezinwele ezenziwe ngezithako zemvelo nezemvelo.
I-massage yamafutha kakhukhunathi
Amafutha kakhukhunathi ilungele zonke izinkinga zezinwele. Shisisa amafutha kakhukhunathi bese uwagcoba ezinweleni zakho uqinisekise ukuthi uyawagcoba ezihlokweni zezinwele zakho. Mboza izinwele zakho ngekepisi lokugeza noma ithawula elincane bese ushiya imizuzu engama-30. Bese ugeza amafutha ezinweleni zakho. Lokhu kuzolungisa izinwele zakho futhi kwenze izinwele zakho zithambe futhi kuzovimbela ukuqhekeka kokuphela.
Ukudla okulinganiselayo
Kubalulekile ukufaka ukudla okunikeza wonke amavithamini namaminerali abalulekile emzimbeni wakho ekudleni kwakho kwansuku zonke. Qiniseka ukuthi unayo ukudla okunothe ngamaprotheni , insimbi, uvithamini C kanye ne-omega 3 fatty acids kanye nezinye izakhi ezibalulekile.
Ikama futhi ikame
Sebenzisa ibhulashi elilungile noma ikama lamazinyo abanzi. Amabhulashi epulasitiki aqinile angaba nonya ezinweleni zakho futhi angonakalisa. Sebenzisa ibhulashi lokugwedla eliyisicaba. Hlale uxubha ingxenye engezansi yezinwele zakho kuqala bese ukhipha amafindo, bese ukame zonke ezinye izinwele zakho. Hlanganisa izinwele zakho ngobumnene.
Amamaski ezinwele
Gcoba izinwele zakho njalo. Amamaski ezinwele kuyindlela enhle yokuthambisa izinwele zakho ngenkathi uzenza zithambe futhi zilungiswe. Gcoba imaski yezinwele okungenani kabili ngesonto. Kuye ngohlobo lwezinwele zakho ungabeka a imaski eyenziwe ekhaya noma uthole kalula imaski yezinwele kunoma yisiphi isitolo sobuhle.
Geza izinwele ngamanzi abandayo
Ukugeza izinwele ngamanzi ashisayo kakhulu komisa isikhumba futhi kwenza izimpande zezinwele zibe buthaka. Amanzi ashisayo ahlubula izinwele zamafutha emvelo aphuma ekhanda agcina izinwele ziphilile. Iphinde ibangele ukuphuka. Njalo geza izinwele ngamanzi abandayo. Ngisho noma uqala ngokuyigeza ngamanzi ashisayo, qeda ukugeza izinwele ngamanzi abandayo.
Ungawashi izinwele njalo
Ukugeza izinwele kuvame ukuziqeda amafutha azo emvelo. Geza izinwele kabili noma kathathu ngesonto futhi usebenzise i-shampoo emnene ukuze uyigweme ukulimala kwezinwele . Kubalulekile ukugeza izinwele zakho kahle ngoba yilapho-ke iqala khona ukugcoba nokuyilapho kukhona izimpande zezinwele zakho ezidinga ukunakekelwa ngendlela.
Hlala unamanzi
Ukuphuza izingilazi ezingu-8 zamanzi nsuku zonke gcina izinwele zakho ziphilile futhi zicwebezela. Amanzi enza cishe ingxenye eyodwa kwezine yesisindo sezintambo zezinwele, ngakho-ke kubalulekile ukuthi uhlale unamanzi ukuze wenze izinwele zakho zibukeke zicwebezela futhi zizinhle.
Okokugcina, ukugcina ukuhlukaniswa kwemikhawulo, kubalulekile ukugcina izinwele zimanzi. Nikeza izinwele zakho amandla omswakama ngalawa makhambi asekhaya wokuhlukanisa iziphetho usebenzisa izithako zemvelo:
I-Aloe vera
Yaziwa ngezinto zayo zemvelo zokuthambisa, inhlaba iyisithako esihle sokuthuthukisa impilo yezinwele nokubukeka. Ukuhlikihla izintambo zezinwele nge-aloe vera jelly yemvelo noma ijeli kuzongeza umswakama ezinweleni kuzenze zithambe futhi zicwebezele.
Amaqanda
Iphezulu ngamaprotheni namafutha, amaqanda alungele ikakhulukazi izinwele ezomile nezilimele. Gcoba imaski yezinwele ngamaqanda angu-1-2 kuye ngobude bezinwele kanye nevolumu, engeza isigamu sesipuni sesipuni samafutha omnqumo kuwo futhi usebenzise izinwele ukuze uthole umthamo womswakama. Geza kahle ngamanzi afudumele.
Uju
Vuna izinto ezithambisa uju ngendlela emangalisayo ngokunika izinwele zakho ubumnandi obumnandi. Uju luyi-conditioner yemvelo yazo zombili izinwele nesikhumba. Yenza futhi izinwele zithambe futhi zicwebezele njenge-plus.
Iyogathi
Ngezindawo zayo zokuswakama ezimangalisayo ngaphandle kokunamafutha, iyogathi ingaba umngane omkhulu wezinwele zakho. Ukufaka isicelo esisha, iyogathi engenalutho ezinweleni zizokwengeza umswakama emigqeni ezenza zibe namandla ngenkathi zengeza i-sheen ku-mane.