Izindlela Zasekhaya Zokukhanyisa Isikhumba Esimnyama Ngaphansi Kwamabele

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Isikhumba esimnyama ngaphansi kwamabele kuyinkinga ejwayelekile kwabesifazane abaningi. Yize kungeyona into eyingozi, kuyisinqumo esihle sokungayinaki. Futhi, lapho uthola amakhambi asekhaya asekhishini lakho, kungani ungawasebenziseli inzuzo yakho futhi uthole nezimagqabhagqabha ezimnyama ngaphansi kwamabele?

Ukukhuluma ngokuqhekeka kombala ngaphansi kwamabele, kungahle kwenzeke ngenxa yezici eziningi, esinye sazo sigqoke izingubo ezithe ukuqina, ikakhulukazi izicucu.

Okubalwe ngezansi kunamakhambi amangalisayo futhi asebenziseka kalula asekhaya ukukhanyisa isikhumba esimnyama ngaphansi kwamabele.

1. Uviniga we-Apple Cider

Kuzo zonke izindlela zokwelapha isikhumba esimnyama ngaphansi kwamabele ekhaya, i-apula cider uviniga yiyona ndlela ekhethwa kakhulu. Iqukethe i-acetic acid esiza ukukhanyisa isikhumba, ngaleyo ndlela inciphise i-pigmentation ngokusetshenziswa okujwayelekile. [1]

Izithako

• 1 tbsp apula cider uviniga
• 1 tbsp amanzi

Ungenza kanjani

• Hlanganisa uviniga we-apula namanzi ngobuningi obulinganayo.
• Thatha ibhola likakotini, uligcobhoze engxenyeni bese uligcoba endaweni ethintekile ngobumnene.
• Massage cishe imizuzu engu-5 bese ushiya eminye imizuzu emihlanu.
• Geza ngamanzi abandayo noma usule ngethawula elimanzi. Uma usuqedile, sula futhi usebenzisa indwangu eyomile ukuze ususe noma imuphi umswakama, uma ukhona.
• Phinda le nqubo kabili ngosuku ngemiphumela oyifunayo.

2. I-Aloe Vera

I-Aloe vera inenhlanganisela ebizwa nge-aloin eyaziwa ngezindawo zayo zokukhanyisa isikhumba, yingakho isetshenziswa njengekhambi elisebenzayo lokwelapha isikhumba esimnyama ngaphansi kwamabele. [okubili]

Izithako

• 1 tbsp ijeli le-aloe vera
• 1 tsp rosewater

Ungenza kanjani

• Khipha ijeli le-aloe vera esitshalweni se-aloe vera.
• Faka amanye ama-rosewater kuwo bese uhlanganisa izithako zombili kahle uze uthole unamathisela osakhilimu.
• Yisebenzise endaweni ethintekile bese ubhucunga imizuzu engaba ngu-5-10.
• Yishiye eminye imizuzu engu-5 ngaphambi kokuthi uyisule ngethawula elimanzi, kulandele izicubu ezomile ukususa noma yimuphi umswakama okhona.
• Phinda lo msebenzi kabili ngosuku ngemiphumela oyifunayo.

3. I-anyanisi ebomvu, i-Garlic, netiye eluhlaza

Ucwaningo lukhombisa ukuthi u-anyanisi obomvu, isikhumba esomile sika-anyanisi obomvu ukuze sibe ngqo, siqukethe i-antioxidant ebizwa nge-allicin eyaziwa ngokukhanyisa ithoni yesikhumba esimnyama, ikakhulukazi i-pigmentation ngaphansi kwamabele. Ibuye isetshenziswe kokhilimu nabakhanyisi abahlukahlukene abathengwa esitolo. [3]

Ngaphezu kwalokho, itiye eliluhlaza nalo linamakhemikhali akhombisa umphumela wokwehlisa umzimba lapho lisetshenziswa esikhunjeni.

Izithako

• 1 tbsp obomvu anyanisi unama
• & frac12 tsp unamathisela ugarlic
• 2 tbsp itiye eliluhlaza

Ungenza kanjani

• Hlanganisa u-anyanisi obomvu negalikhi unamathele esitsheni.
• Faka itiye eliluhlaza kuyo bese uhlanganisa zonke izithako ndawonye uze uthole ingxube engaguquguquki.
• Faka unamathisele endaweni ethintekile bese ubhucunga imizuzu engaba ngu-3-5.
• Yishiye eminye imizuzu engu-5 ngaphambi kokuthi uyigeze ngamanzi abandayo bese uyipotoza yomile ngethawula elihlanzekile.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

4. Ubisi noju

Ubisi luqukethe i-lactic acid efakazelwa ngempumelelo ukukhanyisa ithoni yesikhumba, ikakhulukazi okombala ngaphansi kwamabele. Ungahlanganisa ubisi noju oluthile bese ulusebenzisa endaweni ethintekile noma umane ucwilise ibhola likakotini obisini oluthile oluhlaza bese uligcoba ngobumnene endaweni ethintekile ukuqeda i-pigmentation. [4]

Izithako

• 1 & frac12 tbsp ubisi
• 1 tbsp uju

Ungenza kanjani

• Hlanganisa ubisi noju ngobuningi obunikeziwe esitsheni esincane.
• Yisebenzise endaweni ethintekile bese uyihlikihla kamnandi cishe imizuzu eyi-10-15.
• Yishiye eminye imizuzu emi-5.
• Sula futhi uqinisekise ukuthi isikhumba asihlali simanzi.
• Phinda lokhu kabili ngosuku ngemiphumela oyifunayo.

5. Utamatisi

Utamatisi ucebile nge-lycopene esiza ukuvikela isikhumba kunoma yiluphi uhlobo lwe-pigmentation. Kuyasebenza futhi ekwelapheni isikhumba esimnyama ngaphansi kwamabele. [5]

Izithako

• 1 tbsp utamatisi unama
• 1 tbsp amafutha omnqumo
• 1 tbsp uwoyela kakhukhunathi

Ungenza kanjani

• Hlanganisa amafutha omnqumo namafutha kakhukhunathi esitsheni esincane.
• Faka unamathisele utamatisi kuso bese uhlanganisa zonke izithako kahle.
• Faka ingxube endaweni ethintekile bese ulinda cishe imizuzu engama-20.
• Yigeze ngamanzi abandayo bese uyipotoza ngomile ngethawula elihlanzekile.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

6. Itiye Elimnyama Nelamula

Ucwaningo olwenziwe lwashicilelwa ngo-2011 lwathola ukuthi itiye elimnyama lalinamandla okukhanyisa isikhumba noma amabala amnyama uma lisetshenziswa endaweni ethintekile ngokuqhubekayo cishe amasonto amane. Ungafaka futhi ingcosana kalamula enhlanganisweni yetiye elimnyama ukuthola ubuhle belamula futhi. [6]

Izithako

• 2 tbsp itiye elimnyama
• 1 tsp ijusi kalamula

Ungenza kanjani

• Hlanganisa itiye elimnyama nejusi likalamula esitsheni esincane bese ulisebenzisa endaweni ethintekile
• Yiyeke ivuleke imizuzu engaba mihlanu bese uyigeza ngamanzi abandayo
• Sula indawo ngethawula elihlanzekile ukuze ususe noma imuphi umswakama.
• Phinda le nqubo kabili ngosuku ngemiphumela oyifunayo.

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