Izixazululo Zasekhaya Ezisebenza Ngokuphelele Ukutheleleka Ngendlela Ephezulu Yokuphefumula

Amagama Amahle Kakhulu Ezingane

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Uma uthola ubunzima ekuphefumuleni ngenxa yokucinana kwamakhala, ikhala eligijima kanye nomphimbo obuhlungu ohambisana nekhanda, khona-ke lezi zimpawu zikhomba ukuthi uphethwe ukutheleleka okuphezulu komgudu wokuphefumula.

Ukuze welaphe lolu hlobo lokutheleleka okuphefumula olubangelwa ukutheleleka ngegciwane kanye namagciwane, kukhona amakhambi athile asekhaya asebenza ngokumangazayo.

Funda futhi: Izixazululo Zobuhlungu obuhlangene

Enye yezingxenye ezimbi kakhulu mayelana nokutheleleka kokuphefumula ukuthi iyathathelana. Isakazeka ngokushesha ngenkathi ihlangana nomuntu othintekile futhi lapho umuntu ehlaselwa amagciwane ajwayele ukuzungeza izinto ezithile ezijwayelekile njengezicabha, amatafula nezitulo.

Kubonakele ukuthi ukutheleleka okuphezulu komgudu wokuphefumula kuvame kakhulu ngesikhathi sasebusika. Isikhathi esibandayo sinikeza indawo efanelekayo yokuthi amabhaktheriya namagciwane azalele endaweni eseduze.

Funda futhi: Izindlela Ezifanele Zokuphuza Itiye

Abantu abanezinga eliphansi lokuzivikela yilabo abathinteka kakhulu. Izinga lokumelana namandla omzimba ukulwa nalawa mabhaktheriya namagciwane kuvame ukuba phansi kulabo abanezinga lokuzivikela eliphansi.

Nalu uhlu lwamakhambi ambalwa asekhaya asiza ukwelapha ukutheleleka okuphezulu okuphefumulayo. Bheka.

1. Itiye Lejinja:

Enye yezindlela zokwelashwa eziphumelela kakhulu zokutheleleka ngepheshana lokuphefumula i-ginger. Mane nje uchoboze izingcezu ezimbalwa ezintsha ze-ginger, ubilise kanye namanzi, uyihluze bese uqhubeka uphuza usuku lonke. Kuyasiza ekunikezeni usizo ngokushesha.

2.I-Gargle Yamanzi Afudumele:

Thatha ingilazi yamanzi afudumele, engeza isipuni sikasawoti bese ugoqa usebenzisa la manzi. Kuyasiza ekunciphiseni umphimbo futhi kunikeze ukukhululeka ekutheleleni.

3.Itiye yeLicorice:

Thatha ucezu oluncane lwempande ye-licorice bese uyibilisa kanye namanzi. Hlunga bese uphuza njengetiye. Kuyasiza ukuhlinzeka ukukhululeka ekutheleleni okuphefumulayo okuphezulu.

4. Amahlamvu kagamthilini:

Faka amaqabunga ambalwa kagamthilini emanzini abilayo. Qhubeka uyibilisa isikhashana bese uhogela umusi. Kuyasiza ekwehliseni izimpawu zobuhlungu bomphimbo nokutheleleka okuphefumula.

5. Isiphepho:

Faka uhhafu wethisipuni we-turmeric powder engilazini yobisi olufudumele bese uyiphuza, okungcono ngaphambi kokulala. Lokhu kungenye yezindlela ezingcono kakhulu zemvelo zokususa izifo ezithathelana nokuphefumula.

6.I-Asafoetida:

Faka kancane i-asafoetida engilazini yobisi bese uyiphuza. Lokhu kufakazele njengenye yezindlela ezingcono kakhulu zokwelapha zemvelo ezithathelwanayo ngokuphefumula.

I-anyanisi Ijusi:

Faka isipuni soju uju cishe amathisipuni amathathu wejusi lika-anyanisi bese ulithola. Lokhu kusiza ekunciphiseni umphimbo nokunikeza ukukhululeka ekungenweni izifo zokuphefumula.

8.Ugalikhi Amafutha:

Faka amaconsi ambalwa kawoyela kagalikhi kanye nojusi ka-anyanisi engilazini yamanzi bese uwaphuza. Kusetshenziswa kusukela ezikhathini zasendulo lokhu kubhekwe njengenye yezindlela zokwelapha zasekhaya ezinhle kakhulu zokutheleleka okuphezulu okuphefumulayo.

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Ngithumele Nge-Imeyili Khombisa Esizeni