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Ngokuqala kwehlobo, ngokushesha siqala ukucabanga ngazo zonke izinto ezipholisayo zomzimba nesikhumba sethu, futhi ikhukhamba lihlala limi kuqala ohlwini. Ayikho enye i-veggie ekwazi ukupholisa umzimba wethu njengekhukhamba.
Woza ehlobo, futhi sonke silayisha iziqandisi zethu ngale veggie yokupholisa. Akungabazeki, ikhukhamba ukudla kwempilo, futhi lifunwa kakhulu ngesikhathi sokushisa kwehlobo. Le veggie eshibhile, ethobekile igcwele izakhamzimba ezibalulekile emzimbeni nasesikhumbeni sethu.
Njengoba ikhukhamba kungukudla okudumile kwezempilo, liphinde libe usizo oluhle ngokulinganayo, njengoba lenza izimangaliso zesikhumba sakho. Kule ndatshana, sizogxila ekutheni singawasebenzisa kanjani ukhukhamba ukwenza izimangaliso esikhunjeni sethu, phakathi nezinyanga zasehlobo. Yini enye? Isebenza njengesifihla-buso samehlo sokupholisa, futhi ivuselela amehlo akhathele, akhukhumele.
Ikhukhamba Lisizuzisa Kanjani Isikhumba?
Ngaphambi kokuthola imininingwane yokuthi ungafaka kanjani ikhukhamba esimisweni sakho sansuku zonke sobuhle, ake siqale siqonde ukuthi ikhukhamba lisebenza kanjani njengomlingo esikhunjeni. Ikhukhamba linikeza izinzuzo ezifanayo lapho lisetshenziswa esikhumbeni, njengoba lenza uma unakho njengokudla.
Ngaphandle kokulayishwa ngama-antioxidants kanye nama-anti-inflammatory agents, ikhukhamba futhi linezakhamzimba ezinenzuzo njenge-Vitamin A, B1, biotin, Vitamin C ne-potassium, okuyenza izuzise kakhulu esikhunjeni.
Ngaphezu kwalokho, inyama yekhukhamba iqukethe ama-ascorbic kanye ne-caffeic acid asiza ukudambisa ukucasuka kwesikhumba futhi anciphise ukugcinwa kwamanzi. Ngakho-ke, ukhukhamba ungasetshenziswa ezimweni zamehlo aqumbile, i-dermatitis nokusha.
Ikhukhamba linikeza izinzuzo zesikhumba ezilandelayo:
• Ikhanyisa ibala
• Inikeza isikhumba amanzi
• I-toner yesikhumba yemvelo ne-astringent
• Inikeza isikhumba esinempilo, esibukeka sincane
• Kususa uwoyela esikhunjeni
• Isusa izinduna nezici
• Isithambisi esihle ngenxa yokuqukethwe kwamanzi amaningi
• Yehlisa isikhumba, ukuqubuka nokusha kwelanga.
15 Amaphakethe Wobuso Be-Ikhukhamba Esheshayo Azenzele Ukunakekelwa Kwezikhumba Ehlobo:
Manje, njengoba sazi ngezinzuzo zesikhumba ezimangalisayo ezinikezwa ikhukhamba, ngubani ongeke afune ukwenza lobu buhle obuluhlaza bube yingxenye yendlela yabo yobuhle ejwayelekile?
Sihlanganise amaphakethe wobuso bekhukhamba ayi-15 ahamba phambili futhi alula ukwenziwa angafakwa enkambisweni yakho yobuhle kuleli hlobo. Yize wonke la maphekhi enziwe ngezithako zemvelo futhi angasetshenziswa yizo zonke izinhlobo zesikhumba, amanye amaphakethe alungele ikakhulukazi abantu abanohlobo oluthile lwesikhumba, njengoba kukhonjisiwe ngezansi.
1. Ikhukhamba + I-Gram Flour (Besan) I-Face Pack (evuselela ubuso beMaski)
Hlanganisa ndawonye 2 tbsp. besan nge 3 tbsp. wejusi lekhukhamba bese wenza unamathisela obushelelezi.
• Faka isicelo ngokulinganayo ebusweni nasentanyeni, uvikele amehlo nomlomo.
Yivumele yome ngokuphelele cishe imizuzu engama-20 kuye kwengama-30.
• Hlanza ngamanzi afudumele bese womile.
Le mask yobuso yinhle ukwenza isikhumba sakho sizizwe sisha futhi ingeze ukukhanya ngesikhathi sasehlobo.
2. Ikhukhamba + i-yogurt Face Pack (ilungele i-Oily, Skin-Prone Skin)
• Grate cishe u-1/4 wekhukhamba ukwakha uginindela.
• Hlanganisa izipuni ezi-2 ze-yogurt ne-pulp yamakhukhamba ukwakha unama.
Gcoba unamathisela ebusweni bakho, bese ugeza ngamanzi afudumele ngemuva kwemizuzu eyi-15.
Yize leli phakethe lobuso lilungele uwoyela, isikhumba esithanda izinduna, lingasetshenziswa ngokuphepha yilabo abanesikhumba esibucayi.
3. Ikhukhamba + Utamatisi Ubuso Pack (anti-tan Face Mask)
• Cwecwa isikhumba sikakhukhamba u-1/4 bese usihlanganisa ne & frac12 utamatisi ovuthiwe.
Gcoba okunamathiselwe ebusweni nasentanyeni bese uhlikihla umzuzu owodwa noma emibili ngokunyakaza okuyindilinga.
Yishiye imizuzu engu-15 bese ugeza ngamanzi apholile.
Leli phakethe lobuso lilungele ukususa i-tan, futhi lengeza ukukhanya esikhunjeni sakho.
4. Ikhukhamba + Umhlaba Ogcwele Ngokugcwele (iMultani Mitti) + iRosewater (Ilungele Isikhumba Esithambekele Emqubeni)
• Yenza unamathisela wezipuni ezimbili zeMultani Mitti nge-2 tbsp yejusi lekhukhamba ne-1 tbsp yamanzi e-rose.
• Faka isicelo ngokulinganayo ebusweni nasentanyeni. Yishiye imizuzu engu-15.
• Geza ngamanzi afudumele bese womile.
Leli phakethe limunca uwoyela nobulukhuni, futhi linciphisa izinduna.
5. Ikhukhamba + Aloe Vera Gel Noma Ijusi (Brightening Face Mask)
• Hlanganisa u-1/4 wekhukhamba eligayiwe ne-1 tbsp ye-aloe vera gel noma ujusi we-aloe vera.
• Faka inhlanganisela ebusweni nasentanyeni.
Yishiye imizuzu engu-15 bese ugeza ngamanzi afudumele.
Leli phakethe lobuso lingasiza ekwengezeni ukukhanya esikhunjeni sakho.
6. Ikhukhamba + Oats + Uju (Okufanele Isikhumba Esomile)
Hlanganisa ndawonye isipuni esingu-1 se-oats ne-1 tbsp yempuphu yekhukhamba kanye ne-frac12 tbsp yoju.
• Faka isicelo ngokulinganayo ebusweni nasentanyeni.
Izixazululo Zasekhaya Zamehlo Amahle | Yenza amehlo abe muhle ngezindlela zasekhaya - ezicacile IBoldSkyYishiye imizuzu engu-15, ugeze ngamanzi afudumele bese uyasha.
Izici zokuthambisa nokuhambisa amanzi uju zenza leli phakethe lihle esikhunjeni esomile.
7. Ikhukhamba + Ijusi Le-Lemon (Ilungele Oily, Isikhumba Esisheshisiwe)
Hlanganisa ndawonye isipuni esingu-3 sejusi lekhukhamba ne-1 tbsp kalamula kalamula.
• Faka lokhu kuhlangana ebusweni nasentanyeni usebenzisa ukotini.
• Vumela ingxube ihlale ebusweni cishe imizuzu eyi-15.
• Hlanza ngamanzi apholile.
Ekusetshenzisweni njalo, le nhlanganisela isiza ekulawuleni uwoyela omningi esikhunjeni, futhi ibuye isuse nesikhumba.
8. Ikhukhamba + Ubisi (Exfoliating Face Mask)
• Hlanganisa ndawonye isipuni esingu-1 kuye kwesingu-2 se-pulp yamakhukhamba ne-2 tbsp yobisi.
• Faka umuthi kahle ebusweni nasentanyeni.
• Shiya iphakethe imizuzu engu-20 bese ugeza ngamanzi afudumele.
Le mask yobuso exfoliating ilungele ukwengeza ukukhanya okusheshayo esikhunjeni.
9. Ikhukhamba + i-Papaya Face Pack (i-Anti-aging Face Mask)
• Sika u-papaya ovuthiwe no-frac14 wekhukhamba zibe izingcezu ezincane bese uzihlanganisa.
• Faka iphakethe ngokukhululekile ebusweni nasentanyeni.
• Hlanza ngamanzi afudumele ngemuva kwemizuzu eyi-15.
Leli phakethe lobuso lingakunika isikhumba esikhanyayo, esibukeka sincane.
Ikhukhamba + Neem Leaves (Ideal For Skne-prone Skin)
• Bilisa amaqabunga ama-neem ayi-6 aze athambe. Hlunga amanzi.
• Faka ikhukhamba ku & frac12, wengeze amanzi e-neem kule ngxube.
Faka isicelo ngokulinganayo ebusweni bese usishiya imizuzu engu-15.
• Hlanza ngamanzi bese uwomisa kancane.
Leli phakethe lihle uma isikhumba sakho sithambekele kalula ekuphumeni.
11. Ikhukhamba + Ijusi Lemon + I-Turmeric (Ilungele Okujwayelekile Esikhunjeni Esinamafutha)
• Mash & frac12 ikhukhamba ukwakha uginindela.
• Faka ingcosana ye-organic turmeric ne-1 tsp yejusi kalamula kulokhu.
• Yigcobe ngokulingana ebusweni bese uyigcina imizuzu engu-15.
• Geza ngamanzi afudumele.
Leli phakethe lobuso lengeza ukusha nokukhanya futhi lilungele okujwayelekile kwesikhumba esinamafutha.
12. Ikhukhamba + i-Apple + Oats (ekahle Esikhunjeni Esizwelayo)
• Hlanganisa ndawonye & ikhukhamba le-frac12 ne-apula le- & frac12.
• Faka isipuni sama-oats kulengxube bese uxubana nokunamathisela okubushelelezi.
• Faka leli phakethe ebusweni nasentanyeni.
Yishiye imizuzu engama-20 bese uyigeza ngamanzi afudumele.
Leli phakethe lilungele ukuthambisa nokuvuselela isikhumba.
13. Ikhukhamba + Uwoyela Kakhukhunathi (Okufanelekile Ngokwejwayelekile Ukuze Isikhumba Somile)
• I-grate & frac12 ikhukhamba bese ufaka i-1 tsp kawoyela kakhukhunathi ekuxubeni.
• Faka isicelo ebusweni bese uyivumela ukuthi ihlale imizuzu eyi-15.
• Hlanza ngamanzi afudumele.
Uwoyela kakhukhunathi uyisithambisi esihle futhi uma usetshenziswa njalo, ungeza ukukhanya esikhunjeni sakho.
14. Ikhukhamba + Ijusi le-Orenji (Isikhumba Esikhanyisa Isikhumba)
• Hlanganisa ikhukhamba kanye ne-frac12 no-2 tbsp wejusi elisha lewolintshi.
• Faka isifihla-buso ebusweni nasentanyeni.
Yishiye imizuzu engu-15 bese ugeza.
Lesi buso sihle kakhulu esikhunjeni esikhanyayo, esikhanyayo.
15. Ikhukhamba + Ubhanana (Normal To Dry Skin Izinhlobo)
• Hlanganisa ikhukhamba kanye ne-frac12 nebhanana eli-1 elivuthiwe ukuze wakhe unamathisela obushelelezi.
• Faka imaski ngokulinganayo ebusweni nasentanyeni.
Yishiye imizuzu engama-30 bese ugeza ngamanzi afudumele.
Impahla kaBanana yokuthambisa yemvelo iyamangalisa. Leli phakethe lobuso eliqabulayo nelinomsoco ehlobo ngezinhlobo ezijwayelekile zokoma zesikhumba.
Ngakho-ke, kuleli hlobo, thatha usizo lwale veggie yobuhle ukuze usule umonakalo odalwe yilanga elibuhlungu lasehlobo, bese ufaka lokho kukhanya okusha esikhunjeni sakho.
