Kungase kuzwakale njengokusho okusobala, kodwa iqiniso liwukuthi, uma ungahlanzi kahle ubuso bakho, isikhumba sakho nakanjani sizohlupheka. I-CTM ( ukuhlanza, toning kanye moisturizing ) kufanele kube i-mantra yakho eyisisekelo. Kumelwe wengeze i-exfoliation, i-oiling kanye ne-mask kuyo futhi. Ngaphambi kokukhipha isimiso se-CTM esingenangqondo, kufanele wazi uhlobo lwesikhumba sakho. Nawa amathiphu asebenzayo, asuselwa ohlotsheni lwesikhumba sakho:
eyodwa. Isikhumba esinamafutha
ezimbili. Isikhumba esomile
3. Isikhumba esihlanganisiwe
Ezine. Imibuzo Evame Ukubuzwa
Isikhumba esinamafutha
Isikhumba esinamafutha sidinga okukhethekile inqubo yokuhlanza ubuso . Lokhu kungenxa yokuthi uwoyela omningi ungaholela ekuqhumeni kwezinduna noma izinduna. Noma ngabe unayo isikhumba esinamafutha , gwema ukusebenzisa insipho. Njengoba sonke sazi, insipho ingakhumula isikhumba samafutha aso emvelo futhi ingathinta nezinga le-pH. Ngakho-ke, ochwepheshe bayeluleka ukuthi usebenzise ukugeza ubuso obumnene. Okufanelekile, thenga izinto zokugeza ubuso eziqukethe i-AHA noma i-alpha hydroxy acid njenge-citric acid, i-lactic acid noma i-glycolic acid.
Ngenkathi uhlanza ubuso bakho nge-facewash enjalo, sebenzisa amanzi afudumele - gwema amanzi ashisayo ngazo zonke izindleko ngoba angenza isikhumba sakho some ngokweqile. Ngemva kokuhlanza ubuso bakho, sula ngethawula - ungahlikihli ngokhahlo.
Uma unesikhumba esinamafutha futhi uzimisele ekusebenziseni okokuhlanza ukuhlanza ubuso bakho, thola imikhiqizo enama-emollients afana ne-lanolin noma ama-humectants. njenge-glycerin (ibamba umswakama esikhumbeni sakho). Ngesikhumba esinezinduna noma esinezinduna, sebenzisa izihlanzi ezinemithi eziqukethe, phakathi kwezinye izinto, i-salicylic acid (esiza ukuqeda noma yikuphi ukuvuvukala) kanye ne-benzoyl peroxide (ibulala amagciwane abangela induna, phakathi kwezinye izinto).
Ngemuva kokuhlanza ubuso bakho, kufanele usebenzise i-toner. Futhi, uma unokuqhuma kwesikhumba, vakashela i-toner ene-AHA. Ukuthambisa ubuso bakho kufanele kube yisinyathelo esilandelayo. Yebo, ngisho noma unesikhumba esinamafutha, kufanele uqinisekise ukuthi isikhumba sakho siyaswakama. Ngesikhumba esinamafutha, sebenzisa okokuthambisa okunamanzi.
Ukusebenzisa imaski yobuso kanye ngesonto kufanele futhi kube yingxenye ebalulekile yendlela yokuhlanza ubuso esikhumbeni esinamafutha. Ngokufanelekile, sebenzisa okwenziwe ekhaya Imaski ye-DIY yokugcina ubuso bakho buhlanzekile . Nazi ezimbili imaski yobuso lokho kungasebenza:
Iphakethe lobuso bukatamatisi : Sika utamatisi ube uhhafu bese ugaya eyodwa yawo. Gweba le puree ukuze uthole ijusi yayo ngaphandle kwembewu. Ukusebenzisa ibhola likakotini, ligcobe ebusweni bakho. Engeza amaconsi ambalwa oju ukuze uthole izinzuzo ezengeziwe. Vumela ukuhlala imizuzu engu-10-15 bese ugeza.
Imaski yebhanana noju : Ubhanana kanye imaski yoju izopholisa isikhumba sakho. Faka ubhanana ku-blender bese wengeza isipuni soju kuwo. Faka ingxube ebusweni bakho bese ulinda imizuzu engu-15. Hlanza usebenzisa indwangu epholile. Ome kancane.
Ithiphu: Uma unesikhumba esinamafutha, zama ukuhlanza ubuso bakho okungenani kabili ngosuku.
Isikhumba esomile
Ukuhlanza ubuso bakho uma unayo isikhumba esomile kungaba udaba olukhohlisayo. Kumele kwenziwe imizamo yokuqinisekisa ukuthi awusenzi isikhumba sakho some kakhulu ngokukhetha imikhiqizo yokuhlanza engalungile. Ukuze isikhumba esomile sihlanzekile ebusweni, udinga ukuya ku-a ukugeza ubuso obumanzi . Gwema ukuhlanza ubuso bakho ngamanzi ashisayo njengoba nakanjani kuzokwenza isikhumba sakho some kakhulu. Ngemva kokuhlanza ubuso bakho, mbambatha ngethawula.
Uma unesikhumba esomile, ungasebenzisa amafutha ukuhlanza ubuso bakho. IJojoba, i-argan namafutha kakotapheya kungaba ezinye zezinketho. Amafutha kakhukhunathi , enezici zayo zokulwa namagciwane kanye ne-hydrating, ingaba yisinqumo esihle kakhulu. Geza izandla bese uthatha isipuni samafutha kakhukhunathi entendeni yesandla sakho. Gcoba izintende zakho ndawonye ukuze usakaze amafutha ngokulinganayo bese ugcoba amafutha ebusweni. Ungawagcobi amafutha ngamandla. Gcoba ngokunyakaza okuyindilinga. Ngemuva kwemizuzu embalwa, geza ngamanzi afudumele noma usule amafutha ngendwangu efudumele emanzi. Lokhu kungaba umkhuba wokuhlanza ubuso onempilo kakhulu.
Imvamisa, abantu bayakugwema ukusebenzisa amathoni esikhumbeni esomile. Ungesabi. Kufanele usebenzise i-toner ngemva kokuhlanza ubuso bakho - leso isinyathelo esingaxoxiswana ngaso. Thola ama-toner angenabo utshwala - lawo angeke enze isikhumba sakho some kakhulu.
Akudingekile ukusho, kufanele ube nesandla esivulekile ngenkathi usebenzisa ama-moisturiser esikhumbeni esomile.
Imaski yobuso be-DIY kufanele futhi kube yingxenye yakho uhlelo lokuhlanza ubuso . Sebenzisa eyodwa yalezi zimaski zobuso okungenani kanye ngesonto:
I-egg yolk namafutha e-almond : Hlanganisa isikhuphasha seqanda kanye amafutha e-almond ndawonye, sebenzisa ebusweni ngokulinganayo. Ungangeza amaconsi ambalwa ijusi kalamula ekuhlanganiseni ukuze kuqedwe iphunga. Linda imizuzu engu-15 bese ugeza ngamanzi okugeza ubuso.
I-Aloe vera noju : Thatha 2 wezipuni ijeli ye-aloe vera . Faka isipuni esingu-1 soju kuso bese uxuba kahle ukuze wenze inhlama ebushelelezi. Gcoba ubuso bakho, buvumele buhlale isigamu sehora bese ugeza ubuso bakho ngamanzi apholile.
Ithiphu: Sebenzisa i-toner engenatshwala esikhumbeni esomile.
Isikhumba esihlanganisiwe
Izinto zokuqala kuqala. Wazi kanjani ukuthi unayo isikhumba esihlangene ? Thatha i-tissue paper uyicindezele ebusweni bakho. Ukube kuphela leyo ngxenye yephepha eyayisibekele yakho T zone kubonakala kunamafutha, unesikhumba esihlangene - indawo yakho ye-T inamafutha kuyilapho izihlathi nezinye izingxenye zobuso bakho zihlala zomile. Ngakho-ke, uma unesikhumba esihlangene, hlanza ubuso bakho ngesihlanzi esisekelwe ngejeli. Gwema insipho nezihlanzi ezinamandla ukuze uhlanze ubuso bakho. Uma usebenzisa into yokuhlanza ecebile ngama-sulphate noma i-alcohol, ingakhumula isikhumba sakho amafutha ayo emvelo. Ngemva kokuhlanza ubuso bakho, bomisa ngethawula elithambile.
Amathoni ayadingeka esikhumbeni esihlangene. Khetha amathoni anawo i-hyaluronic acid i-coenzyme Q10, i-glycerin kanye ne-vitamin C.
Ungawagwemi amamaski obuso. Nawa amanye amamaski e-DIY asebenzayo esikhumba esihlanganisiwe:
Imaski yepapaya nebhanana : Yenza ingxube ebushelelezi nepapaya egayiwe kanye nobhanana. Faka isipuni soju kuwo. Faka isicelo ebusweni bese ulinda isigamu sehora. Geza.
I-Multani mitti (umhlaba ka-Fuller) kanye namanzi e-rose : Thatha isipuni esisodwa multani mitti kanye nesipuni esisodwa samanzi e-rose bese wenza inhlama ebushelelezi. Faka isicelo ebusweni bese ulinda imizuzu engu-15-20 ngaphambi kokugeza. Ngenkathi i-Multani mitti izobhekana ne-T zone enamafutha, rose amanzi izoqinisekisa ukuthi ubuso bakho buthola amanzi.
Ithiphu: Uma unesikhumba esihlangene, sebenzisa okokuhlanza okusekelwe kujeli ukuze uhlanze ubuso bakho.
Imibuzo Evame Ukubuzwa
Q. Ingabe ukucwecwa kwesikhumba kuyingxenye yendlela yokuhlanza ubuso?
KUYA. Ikona. Exfoliate okungenani kabili ngeviki njengengxenye yakho umsebenzi wokuhlanza ubuso . Ochwepheshe batusa ukucwiliswa kwesikhumba nge-scrub elula noma i-AHA. Ungasebenzisa futhi ama-exfoliators emvelo.
Q. Ingabe umthetho wokugeza ubuso wamasekhondi angu-60 uyasebenza?
KUYA. Umthetho wamasekhondi angama-60 uthathe umhlaba we-inthanethi ngamandla. Ngokuyisisekelo, ikucela ukuthi unikele umzuzu owodwa ngqo ekuhlanzeni ubuso bakho. Ngakho-ke, uma usebenzisa okokuhlanza, gcoba ngobumnene kuwo wonke amagumbi obuso bakho imizuzwana engu-60 ukuze izithako zokuhlanza zingene ngokujulile esikhumbeni sakho. Futhi, lolu hlaka lwesikhathi lukunikeza ububanzi obanele bokugxila kulezo zindawo zobuso bakho ojwayele ukuzigwema ngenkathi ubuhlanza.
