Ama-artichokes afana nama-lobster esigaba sokukhiqiza-kuyinkathi kuthatha umsebenzi omncane ukuze udlule izikhali zabo ezinzima, inyama ethambile ngaphakathi igcwele ukunambitheka okuhlanzekile, okusemhlabeni kangangokuthi umzamo uwufanele. Ngaphandle kokuba umuntu ojabulisa isixuku (kanye nesisekelo sosuku lwegeyimu) lapho uminza ediphini ecebile eduze kwesitsha sama-chips, le veggie enemisebenzi eminingi iba mnandi ngokulinganayo uma inikezwa lutho ngaphandle kweramekin egcwele ibhotela elincibilikisiwe nocezu lukalamula. Oh, futhi sishilo ukuthi uzojabula kanjani uma ufaka izinhliziyo ze-artichoke njenge-topping ye-pizza yakho elandelayo yeshidi-pan? Yebo, siyahlanya mayelana nalawa ma-prickly oddballs...kodwa kufanele sivume ukuthi ukubukeka kwawo kuncane, kuyasabisa. Ungafinyeleli ohlotsheni olusemathinini okwamanje, noma-nansi indlela yokupheka i-artichoke ukuze ujabulele eyodwa ngendlela yayo entsha, enambitheka kakhulu noma nini lapho umoya uhlasela.
McKensie CordellLungisa ama-artichokes kahle
Umsebenzi wokulungiselela uyingxenye yempi uma kuziwa ekuphekeni ama-artichokes, kungakhathaliseki ukuthi ukhetha yiphi indlela. Ngaphambi kokuba uqale ukupheka lezo zingane eziluhlaza okotshani, zinikeze ukunquma ngokucophelela futhi uzigeze. Nansi indlela ukudla kanye nososayensi Culinary UJessica Gavin wephula izinyathelo zokulungiselela.
- Nquma i-artichoke ngokukhipha ithiphu le-spikey lamaqabunga. Uma kuphekwe, izingxenye ze-pokey zihamba kancane, kodwa ngenxa ye-aesthetics nokuzethemba kwakho (okungukuthi, ngakho awusabi imifino yakho), lesi sinyathelo sibalulekile. Bese, hlubula noma yimaphi amaqabunga engane ngaphambi kokudlulela esinyathelweni esilandelayo.
- Manje, sika okunye: Ngommese wokubulala inyama obukhali noma ummese wesinkwa omkhulu, osikiwe, sika mayelana ¾ ye-intshi ukusuka phezulu kokuminyanisa.
- Susa isiqu ngokuphelele noma unikeze ukulungiswa okuncane. Iziqu ze-artichoke zivame ukuba muncu, ngokungafani nephrofayili ethambile ehlotshaniswa namaqabunga anenyama nenhliziyo. Sekushiwo lokho, ukubaba kugqame kakhulu ezingqimbeni zangaphandle zesiqu. Ungakwazi ukuyigcina ivuliwe ukuze uthole isethulo esihle kodwa. Uma ungathanda ukugcina isiqu siqinile, mane usike kancane esihlokweni, okungenzeka ukuthi siqinile futhi somile, ngaphambi kokushefa ingxenye esele yesiqu ngesicweci semifino. Uhamba ngokungenasici? Khipha ngokwanele ukuze i-artichoke yakho ime iqonde, kodwa ngaphandle kokuyekethisa umongo.
- I-artichoke kufanele ibukeke kancane njengesikhali senkathi ephakathi manje, okusho ukuthi isilungele ukugezwa. Hamba kusinki bese uwuhlanza ngaphansi kwamanzi abandayo ahambayo, kuyilapho udonsa kahle amaqabunga ukuze uqinisekise ukuthi ikhanda lonke lihlanzekile.
McKensie CordellIndlela Yokupheka I-Artichokes
Izindaba ezinhle: Manje njengoba i-artichoke yakho isilungisiwe futhi yagezwa, okunye kulula. (Phewu!) Ngokusho UJessica Gavin , kunezindlela ezimbili zokuya kuzo zokupheka ama-artichokes, futhi zombili azinangqondo neze. Okokuqala, kuyabilisa.
- Gcwalisa ibhodwe elikhulu lesitoko ⅔ eligcwele amanzi bese wengeza izipuni ezimbalwa zikasawoti we-kosher ngaphambi kokuba ubilise ngokushisa okuphezulu.
- Uma amanzi esefinyelele emathunjini asheshayo, yehlisa ngokucophelela i-artichoke yakho embizeni.
- Vala ibhodwe lesitoko bese unciphisa ukushisa ukuze amanzi afinyelele futhi ahlale ekushiseni okuthambile.
- Gcoba i-artichoke imizuzu engama-20 ukuya kwengama-35, kuye ngobukhulu bayo. Uzokwazi ukuthi imifino isilungele ukudliwa lapho amaqabunga awo angaphandle kulula ukuwakhipha esisekelweni. Uma i-artichoke yakho ingaphumeleli ekuhlolweni kokunikela, yibuyisele emanzini ukuze ibilise isikhashana.
- Uma amaqabunga esethambe ngokwanele futhi angasuswa ngaphandle kwamandla amakhulu, khipha i-artichoke futhi uyivumele ipholile imizuzu engu-10, noma kuze kube yilapho usukwazi ukukhipha inyama ye-scrumptious kuwo wonke amaqabunga ngaphandle kokushisa umlomo wakho.
Indlela yokupheka ama-artichokes
Ukushisa i-artichoke esele ilungiselelwe kuwucezu lwekhekhe—vele ulandele lezi zinyathelo ezilula ukuze uthole umphumela omnandi njalo. Ithiphu yephrofayili: Phonsa ama-aromatics emanzini abilayo-i-clove yegalikhi echotshoziwe, ama-sprigs ambalwa we-thyme-ukuthola i-centerpiece ye-veggie eshisayo ene-oomph eyengeziwe.
- Gcwalisa ibhodwe elikhulu lesitoko ngamanzi angama-intshi angu-2-3 bese wengeza noma imaphi ama-aromatics ofisa ukuwafaka ukuze uthole ukunambitheka okwengeziwe.
- Faka ama-artichokes kubhasikidi oshisayo bese unamathisela ebhodweni ngaphambi kokumboza futhi ulethe uketshezi emathumba phezu kokushisa.
- Uma amanzi esefinyelele emathunjini, nciphisa ukumisa bese upheka ama-artichokes, embozwe, cishe imizuzu engama-25 kuya kwangu-35.
- Lapho amaqabunga e-artichoke ethambile kangangokuthi akadingi ukudonsa okunzima ukususa, dlulisela ikhanda epuleti ukuze uphole imizuzu embalwa. Ngesikhathi esikuthathayo ukuze uncibilikise ibhotela (noma ushaye i-hollandaise, uma uzizwa umnandi) idili lakho lizobe selilungile.
Niyabona ukuthi siqonde ukuthini? Ukupheka i-artichoke akuyona into esabekayo ekhishini, emva kwakho konke.
OKUhlobene: 3 Amaresiphi E-Artichoke Alula Wonke Umuntu Kufanele Azame
