Ingabe udebe lwakho olungenhla (noma, um, umugqa we-bikini) luhlala luqhuma lube umlaza wamaqhuqhuva amancane ngemva kokuthola ingcina? Nakuba kucasula ngokuqinisekile, akuvamile. Ngenkathi i-wax isusa izinwele ezingafuneki, iphinde ithathe isikhumba esisezingeni eliphezulu ngaso-ishiya izimbotshana zakho zivezwe kunoma yini ehlangana nayo (njengamafutha avela eminweni yakho). Ngenhlanhla, ngezinyathelo ezimbalwa zokuqapha ungasiza ukuvikela lokho kuqubuka okuyindida ukuthi kungaveli kwasekuqaleni.
Isinyathelo 1. Hlanza futhi ukhiphe ngobumnene indawo eyakhiwe kahle ngaphambili ukuqokwa kwakho. Ufuna ukwenza isiqiniseko sokuthi azikho izimonyo, ukungcola noma amaseli esikhumba afile angavaleleka ezimbotsheni zakho uma izinwele sezisusiwe. Futhi uma uqonda ku-aphoyintimenti yakho usuka ehhovisi, phonsa into esula esikhwameni sakho ukuze uhlanzeke ngokushesha. (Siyazithanda lezi ukusula okusongwe ngakunye okuvela e-Ursa Major ngoba anama-exfoliants emvelo njenge-willow bark extract kuwo futhi ayaphatheka kakhulu.)
Isinyathelo sesi-2. Uma usufikile ekhaya, sula ngokushesha indawo nge umthakathi hazel , okuyi-antiseptic futhi epholile. Futhi noma yini oyenzayo, yilwa nesifiso sokuthinta isikhumba sakho esisha esibushelelezi.
Isinyathelo sesi-3. Uma isikhumba sakho sibomvu noma sicasukile, iqhwa endaweni imizuzu embalwa bese usebenzisa i-over-the-counter ukhilimu we-hydrocortisone phezu kwayo ukunciphisa noma yikuphi ukuvuvukala.
Isinyathelo sesi-4. Emahoreni angu-48 ngemva kokuqokwa kwakho, gwema ukushisa, isitimu nezingubo ezivimbelayo (okusho ukuthi gwema okugeza, ama-saunas, i-yoga eshisayo nama-leggings aqinile). Futhi, i-wax isusa izingqimba eziphezulu zesikhumba sakho ukuze sibe sengozini yokucasuka kanye nokutheleleka. Ufuna ukugcina isikhumba sakho sihlanzekile, sipholile futhi sinomoya omuhle.
Isinyathelo sesi-5. Ngemva kwezinsuku ezimbalwa zokuqala, khipha isikhumba sakho njalo ukuvimbela noma yiziphi izinwele ezingenayo kanye nokugqashuka kwesikhathi esizayo. Sincoma ukusebenzisa ukukhuhla okumnene noma i-loofah (uma unesikhumba esibucayi).
Futhi uma ukhona namanje ukuqubuka ngemva kokulandela lezi zinyathelo zokuphepha, ungase uthande ukucabangela ezinye izinketho zokususa izinwele njengokuthunga noma ukufaka ushukela (okungaqhumi kakhulu).
