Ungase ube nomdlalo wakho wesikhumba nezinwele endaweni futhi ubukeke njengesigidi samarandi ngenye indlela. Kodwa konke okudingekayo ukubeka isibonda ekubukekeni kwakho okungeyona into ephelele ukushintsha kwe imibuthano emnyama ngaphansi kwamehlo . Okuphawuleka, njengoba negama liphakamisa, ngokuba mnyama kwesikhumba endaweni yangaphansi yamehlo, imibuthano emnyama yenzeka lapho ungqimba oluncane noluthambile lwesikhumba lukwazi ukukhombisa igazi nemithambo yegazi ngokucacile kunanoma iyiphi enye indawo.
eyodwa. Yini Ebangela Imibuthano Emnyama?
ezimbili. Ubuthongo Bobuhle
3. I-Cold Compress
Ezine. Amafutha Kakhukhunathi noma Amafutha Embewu
5. Utamatisi noma Ikhukhamba
6. I-Rosewater noma Ijusi Lemon
7. Ukuzivocavoca Kwamehlo
8. Imibuzo Evame Ukubuzwa Emibuthanweni Emnyama
Yini Ebangela Imibuthano Emnyama?
Ngokuvamile okubizwa ngokuthi amehlo e-panda, imibuthano emnyama ivamise ukunsomi-luhlaza okwesibhakabhaka, ensundu, noma okubomvu okumnyama, kuye ngombala wesikhumba kanye nezinga lokuguquguquka. Imibuthano emnyama ibangelwa ngenxa yezizathu ezihlukahlukene , okuyinhloko kuwukungalali. Ukuntuleka kokulala kungabangela imithambo yegazi ukuba ingene, okwenza imibuthano emnyama igqame kakhulu. Ezinye izici zinomthelela ofanayo - lezi zihlanganisa ukukhathala, ukucindezelwa kwamehlo ngenxa yokusetshenziswa ngokweqile kobuchwepheshe, ingcindezi, ukudla ngendlela engafanele kanye ukungabi namanzi . Kwezinye izimo, ukuchayeka elangeni ngaphandle kokuvikelwa okufanele nakho kungadala bangela imibuthano emnyama .
Uhlobo lwePro: Imibuthano emnyama ibangelwa ukuntula ubuthongo, ukukhathala, ingcindezi kanye nokuchayeka elangeni.
Ubuthongo Bobuhle
'Ukulala kobuhle' akuyona inganekwane! Kunesizathu esenza ochwepheshe besikhumba bakhuthaze ukulala amahora ayisishiyagalombili njalo ebusuku. Ngaphandle kwezinye izinzuzo zayo, lokhu kungenye ye amakhambi alula ukugcina imibuthano emnyama bay . Uma ulala, isikhumba sakho siyazivuselela, sibe nempilo futhi sibe namandla. Isikhumba sangaphansi esithambile sizuzisa ngendlela efanayo. Indawo ezungeze i- amehlo ayakhululeka uma amehlo avaliwe futhi angacwayizi, futhi kanye nemibuthano emnyama, ungasiza futhi ukuvimbela isigameko semigqa emihle nemibimbi. Zama futhi ulale ngo-10 ebusuku futhi uvuke ngo-6 ekuseni, njengoba lawo amahora angcono kakhulu lapho isikhumba sizilungisa khona. Lala emicamelo ethambile ngangokunokwenzeka, njengoba imicamelo ephakeme ivimbela isigameko semibuthano emnyama. Qiniseka ukuthi uthola ubuthongo obujulile, obungaphazanyiswa, njengoba ikhwalithi yokulala iphinde inqume ukuthi kungakanani ongakwazi ukukunqanda nokwelapha imibuthano emnyama yangaphansi .
Uhlobo lwePro: Ukulala okungenani amahora angama-7-8 njalo ebusuku kunganciphisa isigameko semibuthano emnyama.
I-Cold Compress
Njengoba sishilo ekuqaleni, imibuthano emnyama zenzeka lapho igazi nemithambo yegazi kubonakala. Esinye sezizathu zokuthi lokhu kwenzeka lapho imithambo yegazi isingene kakhulu kunokujwayelekile. Ukulwa nalokhu, ukusebenzisa i-compress ebandayo kuhle. Inciphisa imithambo yegazi ngaphansi, futhi iphinde ivale izimbotshana esikhumbeni, okwenza indawo yangaphansi yamehlo iqine. Ozodinga iqhwa (noma yini enye eqandiswe njengophizi), kanye nendwangu yokuwasha ukuze uyisonge. Ngaphandle kwalokho, uma ungenalo iqhwa noma ungakwazi ukulibamba, thambisa ithawula ngamanzi abandayo, futhi yifake efrijini imizuzu engu-15, bese uyikhipha bese uyisebenzisa ngokushesha. Lala futhi uvale amehlo akho, bese ubeka i-compress kuyo cishe imizuzu engu-15-20. Ungasebenzisa lokhu kuze kube kabili ngosuku kuze kube imibuthano emnyama iyanyamalala . Ukuze uvimbele ukuqala kweminye imibuthano emnyama, qhubeka uyisebenzisa njalo ezinsukwini ezingama-3-4.
Uhlobo lwePro: Sebenzisa i-compress ebandayo kabili ngosuku ukuze susa imibuthano emnyama .
Amafutha Kakhukhunathi noma Amafutha Embewu
Siyakwazi lokho amafutha kakhukhunathi ikhambi eliyisimangaliso lanoma yini kusukela ekuweni kwezinwele kuya ezinhlotsheni ezihlukene kanye nesikhumba esomile. Kodwa-ke, inokusetshenziswa okukodwa okusebenzayo kakhulu - kuhle ukukwenza kude nendilinga yangaphansi yamehlo amnyama . Amafutha kakhukhunathi enza umgoqo wesikhumba othambile ongaphansi kwamehlo uqine futhi unciphisa ukubukeka kwemithambo yegazi. Ibuye inciphise ukuvuvukala, ingene kungqimba olungezansi. Ezinye izingqinamba zamehlo angaphansi njenge-puffiness nazo zibhekwa namafutha kakhukhunathi njengoba ine-gamut yezinto zokuphulukisa. Uma uyisebenzisa ngaphansi kweso, qiniseka ukuthi usebenzisa amafutha kakhukhunathi ayintombi engeziwe, okungcono acindezelwe abandayo futhi aphilayo. Amafutha embewu yamagilebhisi kungenye ikhambi elimangalisayo lokuvimbela futhi phatha imibuthano emnyama . Iqinisa isikhumba ngaphandle kokuvala ama-pores, okwenza isikhumba sibe namandla. Icebile futhi vitamin E. , okuyiyona moisturizer ekugcineni, eyondla isikhumba.
Uhlobo lwePro: Ukufaka amafutha acindezelwe emvelo afana nekakhukhunathi kanye nekani lembewu yomvini ukusiza ukuvimbela imibuthano emnyama .
Utamatisi noma Ikhukhamba
Izithako ezintsha ezinjengotamatisi namakhukhamba azilungile nje ukuzifaka; zinhle futhi ukwelapha nokwelapha ngaphansi kwamehlo imibuthano emnyama nge-topical application. Zombili lezi zithako ziyizithuthukisi zemvelo zesikhumba, ezinomsoco. Ngaphezu kwalokho, utamatisi une-lycopene, isithako esinezinzuzo zenhliziyo, engasiza ekuqiniseni imithambo yegazi. ngaphansi kwendawo yamehlo . Zibuye zisize ukuthambisa isikhumba. Ukhukhamba, ngakolunye uhlangothi, ama-astringents emvelo, futhi anezinzuzo zokukhanyisa isikhumba, ezingasiza ukulungisa imibuthano yangaphansi yamehlo ngokusetshenziswa njalo.
Uhlobo lwePro: Gcoba izingcezu zikatamatisi noma ikhukhamba njalo ngelinye ilanga emehlweni akho, ukuze lungisa imibuthano emnyama .
I-Rosewater noma Ijusi Lemon
Kunesizathu sokuthi i-rosewater ithathwa njenge-toner yokugcina! Kuyinto esheshayo yokucosha, evuselela isikhumba esikhathele ngaphansi kwamehlo. Ukusebenzisa rose water kungaba ukunciphisa ukwenzeka kwe-pigmentation , qinisa futhi uqinise isikhumba. Ungasebenzisi i-rosewater ngqo endaweni yakho yangaphansi yamehlo. Ukuze uthole umthelela omuhle, fafaza noma gcoba inani elincane kuphedi kakotini, bese ulibeka esweni, ngokucophelela ukuvala indawo yangaphansi yamehlo. Ungasebenzisa futhi ijusi kalamula ngemiphumela efanayo, kodwa ungayigcobi esweni lakho! Kunalokho, gcoba ngobumnene indawo yangaphansi yamehlo uwedwa, nge-cottonwool ecwiliswe kujusi kalamula.
Uhlobo lwePro: Faka i-rosewater noma ujusi kalamula osanda kukhanywa endaweni yangaphansi yamehlo akho, ukuze welaphe imibuthano emnyama .
Ukuzivocavoca Kwamehlo
Ubuhle obusuka ngaphakathi nangaphandle kufanele ubuhlose ngendlela efanele, futhi kuze kufike lapho amehlo akho aya khona, lokhu kungenzeka ngakho izivivinyo zamehlo . Benza lula ukujikeleza kwegazi futhi baqinise isikhumba ngaphansi kwamehlo . Ukuze uqale, ungambambatha ngobumnene indawo yangaphansi yamehlo ngaphandle kokuyihlikihla kakhulu. Ungakwazi ke ukuphakamisa amashiya phezulu ngangokunokwenzeka usebenzisa iminwe yakho, ubambe isikhathi eside ngangokunokwenzeka futhi uyeke. Yenza lokhu izikhathi ezingu-5-7. Bese uhlala uphambanise imilenze phansi, gxila ephuzwini eliphambi kwakho. Kancane kancane hambisa womabili amehlo phezulu, futhi ugxile isikhathi eside ngangokunokwenzeka. Phinda kwezinye izinkomba - phansi, kwesokunxele nakwesokudla. Zama ukuphinda okungu-10 kwalokhu. Futhi thintana nomqeqeshi we-yoga omuhle, wama-asanas azosiza ukukhulisa impilo yamehlo iyonke.
Uhlobo lwePro: Zama ukuzivocavoca kwamehlo okuyisisekelo ekhaya imizuzu eyi-10-15 ngosuku, ukuze ugcine imibuthano emnyama.
Imibuzo Evame Ukubuzwa Emibuthanweni Emnyama
Q. Ingabe amakhasi amakhemikhali angasiza ukuqeda imibuthano emnyama?
KUYA. Indlela engcono kakhulu susa imibuthano emnyama ngokwemvelo, ngamakhambi asekhaya kanye nendlela yokuphila elawulwayo. Kodwa-ke, uma ungakwazi ukufeza lokhu ngenxa yokuthi izimbangela ziyahlukahluka kusukela ekushintsheni umbala kuya ekulimaleni kwelanga, vakashela udokotela wesikhumba odumile noma umtholampilo ukuze nixoxe ngezinketho zakho. Okukha phezulu amakhasi amakhemikhali njengama-glycolic peels angasebenza kahle uma enziwa kuwe uchwepheshe ophephile nohlonishwayo.
Q. Ngingazisebenzisa kanjani izimonyo ukuze ngifihle imibuthano emnyama?
KUYA. Izimonyo zingaba ithuluzi lesikhashana kanye nokulungisa ngokushesha ukufihla imibuthano emnyama . Uzodinga ukugeza nokuthambisa isikhumba sakho, kulandele i-primer kanye nesisekelo esifana nesakho ithoni yesikhumba . Tshala imali ekufihleni iso ngaphansi kwekhwalithi enhle. Qala ukuligcoba kusukela ngaphakathi kweso lakho, uze ufinyelele engxenyeni engaphandle. Bese usebenzisa ibhulashi lezimonyo elilungile, lihlanganise kahle, ukuze livale kahle indawo yangaphansi yamehlo. Uma ungenaso isikhumba esinamafutha noma esinezinduna, sebenzisa into yokufihla induku, esebenza kangcono. Setha lokhu ngempushana, bese uhlanganisa futhi. Ungakwazi ukuthuthukisa ukubukeka nge-kajal noma i-eyeliner, kanye nezinye izimonyo.
Q. Ingabe ukusetshenziswa kwezikhwama zetiye kuyinganekwane noma iqiniso, ukwelapha imibuthano emnyama?
KUYA. Hhayi bonke izikhwama zetiye zidalwe zilingana kuze kufike ngaphansi kwamehlo imibuthano emnyama iyahamba ! Kodwa yebo, uma zisetshenziswe ngempumelelo, zinganciphisa ukuvela kwalezi zindilinga ezimnyama. Itiye elihlaza kanye ne-chamomile teabags iqukethe izinzuzo eziphezulu zalokhu. Odinga ukukwenza nje ukuwacwilisa emanzini ashisayo imizuzu embalwa, bese uwafaka esiqandisini aze abande ngokwanele. Bese uwabeka phezu kwamehlo akho bese uwashiya lapho imizuzu engu-15-20. Izinga lokushisa, kuhlanganiswe nama-antioxidants nezinye izinzuzo, kungasiza ukuqeda imibuthano emnyama.
Funda Futhi: Konke Ngemibuthano Emnyama Nendlela Yokuyisusa Unomphela
