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Ukuhamba ngokushayela kungenye yezindlela ezinhle kakhulu zokuvuselela isikhumba sakho nokuvula amangqamuzana esikhumba. Ukuntweza ebusweni kunezinzuzo zombili nezempilo. Ukuthungela ubuso bakho kushibhile futhi kungenziwa nganoma yisiphi isikhathi sosuku. Konke okudingeka ukwenze ukuphatha isikhumba sakho ngomoya oshisayo.
Kuyini ukushunqa ubuso?
Kuyindlela ovumela ngayo ubuso bakho bumunce umusi imizuzu embalwa. Ungasebenzisa isitimu sokuthungela ubuso bakho noma ugcwalise nje ibhakede ngamanzi ashisayo bese uthatha umusi ngqo ngalo umboze ubuso bakho ngethawula.
Kukuzuzisa kanjani ubuso?
- Ingenye yezindlela zobuhle ezilula kakhulu zokuhlanza isikhumba sakho. Lapho ufuthelisa ubuso bakho, umusi oshisayo ukhipha isikhumba esifile, uvule amaseli esikhumba bese uwavumela ukuba aphefumule. Konke ukungcola okunamathela ebusweni kuphuma ngale nqubo.
- Enye yezinzuzo zobuhle bokushunqa ubuso ukuthi, kuyasiza ukuqeda amakhanda amnyama namhlophe. Mane nje uthunge ubuso bakho imizuzu engu-5 kuya kwengu-10 bese usebenzisa ukhuhla emakhanda amhlophe namnyama. Zizophuma kalula futhi uzothola ubuso obuhlanzekile nobucacile ngemizamo emincane. Umusi uthambisa ama-blackheads futhi kwenze kube lula ukukhipha ku-follicle.
- Ukushisa ubuso kusiza ukwelapha izinduna. Lapho ufaka ubuso bakho, izinhlayiya ezibushelelezi ezingaphakathi kwesikhumba zikhipha i-sebum (uwoyela wesikhumba wemvelo). Lesi sebum sithambisa isikhumba, kepha uma sibhajwe ngaphakathi kwesikhumba futhi sigcwala ukungcola noma ubuthi, kuqhuma induna. Ngakho-ke, izinzuzo zokubhekana nobuso ekwelapheni izinduna njengoba ingavuli izimbotshana ukuze i-sebum igeleze esikhumbeni futhi ihlanze ukungcola.
- Enye inzuzo yesikhumba yokugquma ubuso ukuthi iyasiza ukulwa nokuguga. Ngokukhula kweminyaka, isikhumba esifile asiphumi ngaleyo ndlela sikwenze ubukeke ufiphele futhi umdala. Ukushisa ubuso bakho kuhle njengoba kumanzisa ubuso, kulapha isikhumba esomile, kuqinisa isikhumba, kuliwe nokuguga futhi kususe isikhumba esifile.
- Uma unesibindi, bamba ubuso bakho imizuzu engu-4-5. Ngemuva kokuthatha umusi oshisayo, phumula imizuzu engama-30 bese ufaka i-ice cube ebandayo. Umusi oshisayo uqhuma ubomvu enduneni futhi izingqimba zeqhwa zisiza ukucindezela ukugqashuka kwenduna. Ngenye yezindlela ezinhle kakhulu zokususa induna ngosuku olulodwa!
- Lapho ushisa ubuso bakho, uyajuluka. Lojuluko lusiza ukuhlanza isikhumba. Isusa isikhumba esifile, ivule izimbotshana, ihlanze isikhumba ifake ukungcola futhi ivumele izimbotshana zakho ziphefumule. Lokhu kwandisa ukusakazeka ebusweni. Ukwanda kokujikeleza kusiza ukuthola ubuso obukhanyayo nobucwebezelayo.
Lezi izinzuzo ezimbalwa zobuhle bokushunqa ubuso. Akubizi, kuyaphatheka futhi kungasetshenziswa noma kunini! Ngakho-ke, ulindeni? Vele uqale ukujabulela izinzuzo ezinhle zobuso bomoya. Ungashisa futhi izinwele zakho noma uyogeza ngomphunga. I-steam inenzuzo emzimbeni kanye nasezinweleni.
Funda ngesi-Hindi. Chofoza lapha
