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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Inkinga yama-pores amakhulu ijwayelekile kuzo zonke izinhlobo zesikhumba. Lokhu kungaholela kwezinye izimo ezahlukahlukene ezingabukeki ezifana nezinduna, ama-blackheads, izimpawu ngaphambi kwesikhathi zokuguga, ukuba buthuntu, njll.
Ngenhlanhla, ukwelapha le nkinga yesikhumba kungumsebenzi ongafinyeleleka futhi kungenziwa ngokusebenzisa amakhambi emvelo. Yize kunamakhambi amaningi angasetshenziselwa ukuqinisa ama-pores esikhumba, kukhona eyodwa ikakhulukazi eyaziwa ukuthi isebenza kahle kakhulu. Sikhuluma ngamafutha esihlahla setiye.
Lo oyili obalulekile uyikhambi elihle kakhulu lokwelapha inkinga enkulu yama-pores. Ngaphandle kwalokhu, futhi ingakhipha i-gunk kuma-pores futhi ivimbele izinkinga ezinjenge-blackheads, induna, njll.
Kokuthunyelwe kwanamuhla, siqoqe izindlela eziphumelela kakhulu zokusebenzisa uwoyela wesihlahla setiyi ukwelapha izimbotshana ezinkulu. Lezi zindlela ziye zazanywa futhi zahlolwa abesifazane abaningi.
Izakhiwo zamafutha omuthi wetiye ezihambisana nama-antioxidants anamandla zingenza izimanga kulesi simo sesikhumba.
Thatha ikhefu emikhiqizweni ebiza kakhulu etafuleni bese ufaka lesi sithako sokulungisa enkambisweni yakho yobuhle ukuthola isikhumba obukade usifisa.
Nazi izindlela ongasebenzisa ngazo uwoyela wesihlahla setiyi ukwelapha izimbotshana ezinkulu:
1. Uwoyela Wetiye Yetiye + Oatmeal Yesikhumba Esomile
- Lungisa umhlanganiso wamaconsi ama-2-3 kawoyela wetiye kanye nethisipuni elilodwa ngalinye, i-oatmeal ne-rose water.
- Beka okokusebenza ezindaweni ezithintekile ebusweni bakho bese uyikhuhla ngobumnene ngokunyakaza okuyindilinga cishe imizuzu engu-5-10.
- Hlanza insali ngamanzi athambile bese uphinda inqubo efanayo kabili ngenyanga yokuqinisa izimbotshana zohlobo lwesikhumba esomile.
2. Amafutha esihlahla setiye + Aloe Vera Gel Esikhunjeni Esithambekele Emqubeni
- Hlanganisa amathisipuni ama-2 ejeli ekhishiwe esitshalweni se-aloe vera namaconsi ama-3 kawoyela wetiye.
- Sabalalisa okokusebenza kuzo zonke izindawo ezinenkinga ebusweni bakho bese uyivumela ukuba ihlale imizuzu eyi-10 enhle.
- Geza izinsalela ngamanzi afudumele bese uzama ukusebenzisa le ndlela kabili ngenyanga ukuthola isikhumba esibukeka kahle.
3. Uwoyela Wetiye Yetiye + Ubhanana Wokuhlanganiswa Kwesikhumba
- Cwenga kahle ubhanana ovuthiwe bese uwaxuba ngamaconsi ama-2-3 kawoyela wetiye.
- Mboza indawo ethintekile ngento evelayo bese uyiyeka izinze ebusweni besikhumba sakho cishe imizuzu eyi-10.
- Sebenzisa amanzi afudumele ukugeza izinsalela esikhunjeni sakho. Phatha izimbotshana zesikhumba sakho ngokusebenzisa le nto eyenziwe ekhaya njalo ngeviki.
4. Amafutha Wesihlahla Setiye + Umhlaba Ogcwele Ngokugcwele Isikhumba Esifiphele
- Yenza isiphuzo samaconsi ama-2-3 kawoyela wetiye, ½ isipuni somhlaba wefuller nethisipuni elilodwa lamanzi eroses.
- Hlikihla ngobumnene okwenziwe ezindaweni ezinenkathazo imizuzu emi-2-3 emihle.
- Geza insalela ngamanzi afudumele bese uphinda inqubo efanayo kabili ngenyanga ukuqeda inkinga yakho enkulu yama-pores.
5. Uwoyela Wetiye Wetiye + Sandalwood Powder Yesikhumba Esinamafutha
- Hlanganisa isipuni 1 sikalamula nengcosana yempuphu yesandalwood bese ufaka amathonsi ama-2 kawoyela wetiye kuso.
- Beka ingxube esikhunjeni sakho sobuso bese uhlikihla ngendlela emnene imizuzu engaba ngu-3-4.
- Hlanza impahla ngamanzi athambile. Kabili ngenyanga, sebenzisa le nhlanganisela ukusiza ama-pores esikhumba sakho aqine futhi ahlanzeke.
6. Uwoyela Wesihlahla Setiye + I-yogurt Yesikhumba Esizwelayo
- Mane wenze inhlanganisela yamathisipuni ama-2 eyogathi namaconsi ama-2-3 kawoyela wetiye.
- Gcoba ukuxuba kuyo yonke indawo ethintekile bese uyikhuhla cishe imizuzu engama-2-3.
- Sebenzisa amanzi athambile ukugeza izinsalela bese uphinda le nqubo kathathu ngenyanga ukwelapha inkinga yama-pores avulekile.
7. Amafutha Wesihlahla Setiye + Namathisela Ikhukhamba Ngesikhumba Sokuhlanganiswa
- Faka isipuni samathanga ekhukhamba endishini bese ufaka kuwo amaconsi ama-3 kawoyela wetiye kuwo.
- Sabalalisa okokusebenza kuyo yonke indawo ethintekile bese uhlikihla ngeminyakazo eyindilinga cishe imizuzu engu-2-3.
- Geza impahla ngamanzi athambile. Lokhu kuhlanganiswa kungasetshenziselwa ukwelapha inkinga enkulu yama-pores kuhlobo lwesikhumba oluyinhlanganisela.
