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Ngaphansi kweso kukhona indawo ebucayi kakhulu yesikhumba. Isikhumba lapho sincane impela yingakho sidinga ukunakekelwa okwengeziwe. Sizokutshela ukuthi ungawasebenzisa kanjani amaphilisi kavithamini E endaweni engaphansi kweso.
Indawo engaphansi kweso ingadinga okungaphezulu kakhulu kokuthambisa kwakho okujwayelekile uma kukhulunywa ngokunakekela indawo. Kepha ukuthenga ukhilimu wamehlo kungaba yinto esindayo kakhulu emaphaketheni ethu kwesinye isikhathi, njengoba iningi lazo libiza kakhulu, ngisho nemikhiqizo yesitolo sezidakamizwa.
Amaphilisi ka-Vitamin E angaba yisisombululo esilula kule nkinga. Ingxenye engcono kakhulu ukuthi zitholakala kalula futhi zonga kakhulu. Nakhu ukuthi ungawasebenzisa kanjani amaphilisi kavithamini E endaweni engaphansi kweso.
1. Amafutha:
Ungasebenzisa ngqo uwoyela ukubhucunga indawo engaphansi kweso. Lokhu kusebenza njengekhambi elihle lemibuthano emnyama ngisho nasezinyaweni zegwababa. Yenza lokhu njalo ebusuku ngaphambi kokulala. Qiniseka ukuthi uma uhlikihla, isikhumba sakho simunca wonke uwoyela ukuze kungangeni noyedwa emehlweni akho.
2. Hlanganisa Nokhilimu:
Ungaxuba uwoyela kavithamini E kusuka kumaphilisi ne-moisturizer yakho ejwayelekile ukuyenza ukhilimu wamehlo. Massage lokhu njalo ebusuku ngaphambi kokulala.
3. Hlanganisa Namafutha:
Ungahlanganisa uwoyela kavithamini E nanoma yimuphi omunye uwoyela ophethe njengamafutha e-alimondi noma amafutha omnqumo, noma ngabe uwoyela wengane, uma ungakhululekile ngokuphelele ngokusebenzisa uwoyela ovela kumaphilisi kavithamini E ngqo esikhunjeni sakho.
4. NjengeMaski:
Ungakwazi ukubhucunga uwoyela endaweni engaphansi kweso bese uyisula kamnandi ngemuva kwemizuzu eyishumi nanhlanu. Ngale ndlela isebenza njengesifihla-buso sendawo engaphansi kweso. Lokhu kusiza ukunciphisa imibuthano emnyama nezinyawo zegwababa.
5. NgeKhofi:
Yenza ijeli ngokushiya impuphu yekhofi kumafutha kavithamini E. Shiya le ngxube ukuze uhlunge ikhofi ubusuku obubodwa bese uyisebenzisa endaweni engaphansi kweso lakho ekuseni. Lokhu kufana nekhambi lomlingo wamehlo akhukhumele. I-caffeine esekhofi isebenza ukukhukhumeza indawo.
