Thanda Izinyoni Njengezilwane Ezifuywayo: Yini Okufanele Uzondle?

Amagama Amahle Kakhulu Ezingane

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Ukuzigcina ekhaya nokuzondla ngezinambuzane akudingekile ngempela. Izinyoni ezifuywayo zivame ukuguqula imikhuba yazo yokudla njengoba zikhula ie ngokusho kwendlela ezondliwa ngayo. Bangaphakelwa ngembewu, okusanhlamvu, ukudla okuluhlaza, amantongomane namanzi amasha ngobuningi. Bheka izinhlobo eziphezulu zokudla kwezinyoni ukuze unakekele kangcono abangane bezimpaphe.

Ukudla Okuphezulu Oku-8 Kwezinyoni Zothando -

1. Okusanhlamvu okuphelele nokusanhlamvu okuphelele: I-Amaranth, iBhali, iCouscous, iFilakisi, ama-Pasta okusanhlamvu okuphelele, i-Oat, iQuinoa (isithelo sangempela kepha sisetshenziswe njengoCereal), lonke ukolweni, ilayisi lasendle, ilayisi lonke.

ezimbili. Izimbali ezidliwayo: Imikhosi, i-Chamomille, i-Chives, i-Dandelion, i-Day Lilies, i-Eucalyptus, izimbali zezihlahla zezithelo, izimbali ze-Herbs, i-Hibiscus, i-Honeysuckle, i-Impatiens, i-Lilac, i-Nasturtiums, i-Pansies, i-Passion Flower, i-Roses, i-Sunflowers, i-Tulips, i-Violets. Qaphela ukuthi amaqabunga ezinye zalezi zitshalo anobuthi ezifuyweni ezifana nezinyoni zothando.

3. Imifino notshani: AmaBok-Choy, amaBroccoli & / noma amaCauliflower, amaqabunga eklabishi

Isine. Izithelo: Zonke izinhlobo ze-Apple (susa yonke imbewu njengoba inobuthi), i-Banana entsha, zonke izinhlobo zamajikijolo, zonke izinhlobo ze-Citrus, Amagilebhisi, i-Kiwi, iMango, ama-Melon, i-Nectarine, i-Papaya, i-Peach, zonke izinhlobo ze-Pear, i-Plum, i-Star-izithelo.

5. Imifino: Ama-alimondi, Ubhontshisi, ama-Lentili, uphizi, Amantongomane noTofu. Ziqukethe amaprotheni amaningi kanye namavithamini.

6. Amahlumela okusanhlamvu nemidumba : Ubhontshisi we-Adzuki, ubhontshisi we-Alfalfa, iBuckwheat, ama-Lentili, ubhontshisi weMungo, ubhontshisi we-Pinto, ubhontshisi wezinso ezibomvu, imbewu yeSesame, imbewu ye-Sunflower.

7. Imifino : Beet, Broccoli, Cauliflower, Carrots, Cucumber, all izinhlobo zeklabishi, Ubhontshisi omusha, fresh Romane Lettuce, Peas fresh, iParsnip, zonke izinhlobo zikaPepper, zonke izinhlobo zeSquash, Ubhatata, Utamatisi, iTheniphu, iYams, iZucchini.

8. Amapellets : Kunama-pellets akhethekile enzelwe izinyoni ezifuywayo njengezinyoni zothando nopholi okungaba ukwengeza okunempilo ekudleni.

Kunezinto ezimbalwa zokudla okuyi-no enkulu yezinyoni zothando ezinjengeLima, ubhontshisi weNavy, Ukotapeya, neRhubarb. Lezi zinto zokudla zingadala ukulimala kwesibindi sesilwane.

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