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Amabele abhekwa njengento ebaluleke kakhulu kwabesifazane. Iningi labesifazane alijabule ngesifuba esizalwa naso. Ziyizindlela eziningi zokuthuthukisa usayizi webele lakho. Ungagqoka ama-braziers ahlanganisiwe ukwenza amabele akho abonakale emakhulu. Noma ungathatha isinyathelo esinzima sokuhlinzwa okuthuthukisa amabele.
Kepha lokhu kuhlinzwa kuyizinqubo ezibizayo neziyingozi okungafanele zenziwe kalula. Kunezindlela eziningi ezingokwemvelo nezingeyona ingozi yokwandisa usayizi webele lakho ngaphandle kokuthola izindleko. Kunezinhlobo ezimbalwa zokubhucungwa kokukhula kwamabele ongazama ukukhulisa usayizi wamabele akho ngokwemvelo.
Ukubhucungwa komzimba
Gubha izandla zakho ndawonye ngokushesha ngangokunokwenzeka ukudala njengokushisa namandla. Beka izandla zakho emabeleni akho lapho izandla zakho seziqale ukufudumala. Qala ukubhucungwa ukukhula kwebele ngokuhlikihla ngaphakathi ngezandla zakho. Qhubeka uzihlikihle emabeleni akho ngombuthano. Qiniseka ukuthi isandla sakho sokudla sihamba siqonde ohlangothini lwewashi ngenkathi isandla sakho sobunxele sihamba ngendlela ephikisana newashi. Phinda lokhu kubhucungwa nsuku zonke okungenani izikhathi ezingama-20-30 ekuseni nasebusuku.
Chi Massage
I-Chi breast massage iyisisindo sokukhulisa amabele esihle kakhulu. Isebenza ngezinhloso ezimbili ngasikhathi sinye. It ukubhucungwa kanye acupressures. Qala i-massage ngokubeka iminwe yakho emabeleni akho bese ucindezela la maphuzu okucindezela kalula. Qala ukuhambisa iminwe yakho ngokunyakaza okuyindilinga. Zijikelezise ngaphakathi. Qiniseka ukuthi wenza okungenani ama-40-50 alokhu kushintshana kwangaphakathi kanye noma kabili ngosuku. Lokhu kubhucungwa kuhle kakhulu ngokwanda kokujikeleza nokukhulisa usayizi webele lakho.
Ukubhucungwa kwe-Cocoa Butter
I-cocoa bhotela yokukhula kwamabele izokwandisa ukusakazeka, yenza amabele akho aqinise futhi andise usayizi webele. Thatha inani elincane ukhilimu we-cocoa bhotela ezandleni zakho bese ugcoba esifubeni. Lokhu kusiza ukugwema ukungqubuzana. Gcoba ukhilimu phezu kwamabele akho ngokunyakaza okuyindilinga ngokufaka ingcindezi ngobumnene. Phinda le nqubo okungenani kanye ngosuku izikhathi ezingama-50-60 ukuze uthole imiphumela emihle.
Ukubhucungwa Amafutha
Ungenza uwoyela wokubhucunga umzimba ukuze uzinikeze imassage yokukhula kwebele. Thatha amaconsi ayi-9 kawoyela weGeranium namaconsi ayi-16 kawoyela weYlang Ylang endaweni kawoyela ka-alimondi engu-50ml. Hlanganisa kahle lezi zithako. Thela le ngxube ezandleni zakho. Hlikihla izandla zakho ngobumnene ukusabalalisa uwoyela bese ubeka izandla zakho emabeleni akho. Qala ukubhucunga ngaphakathi ngokushaywa kancane, okuyindilinga. Le yindlela enhle kakhulu yokwenza ngcono ukujikeleza kwegazi.
Uma uhlale uzizwa wazi ngosayizi wamabele akho, khona-ke lesi yisixazululo sazo zonke izinkinga zakho. Uma ufaka lokhu kubhucungwa kokukhula kwebele enkambisweni yakho ejwayelekile, usayizi webele lakho ngokwanda okuzenzakalelayo.
