Lesi sihloko silethwa kuwe yi-MIRROR futhi sidalwe ithimba lezohwebo le-In The Know. Uma unquma ukuthenga imikhiqizo ngokusebenzisa izixhumanisi ezingezansi, singathola ikhomishini. Intengo nokutholakala kungashintsha.
Nakuba amaholide ngokuvamile eyisikhathi sokugubha nomndeni, angase futhi acindezele abanye. Enye indlela yokusiza ukulwa nalokho kucindezeleka, nokho, iwukuzivocavoca okuhle. Ngokocwaningo olwenziwe ngabakwa I-American Psychological Association , u-53% wabantu abadala bathi bazizwa bejabule ngemva kokuzivocavoca, u-35% bathi kubabeka esimweni esihle, kanti u-30% uthe uzizwa ungaphansi kwengcindezi.
Inkinga ukuthi bangu-17% kuphela abantu abadala ababika ukuvivinya umzimba nsuku zonke. Izikhathi eziningi, lokhu kwehlela ekukhuthazeni. Uma uwela ku Ngifuna ukusebenza, kodwa angikhuthazwa ekamu, enye indlela yokuzifaka egiyeni iwucezu olupholile lwemishini yokuzivivinya ongeke ukwazi ukulinda ukuyisebenzisa.
Faka: ISIBUKO .
I-MIRROR iyijimu yasekhaya ecishe ingabonakali eyenziwe nguLululemon. Uma ingasetshenziswa, ibukeka njengesibuko esigcwele ubude. Kodwa yivule, futhi kuyisikrini lapho abaqeqeshi abaqinisekisiwe abavela kwezinye zezitudiyo eziphezulu zokuqina zezwe bakuholela ekujima futhi banikeze impendulo ebukhoma kanye nogqozi.
ISIBUKO , 5 (Orig. ,495)
Ikhredithi: MIRROR
Thenga ManjeIphinde ibe nayo ubuchwepheshe bekhamera ethuthukisiwe kanye nama-algorithms okuphathelene okuletha ukulungiswa kokujima okusekelwe ezinhlosweni zakho zokufaneleka nokuncamelayo komuntu siqu.
Uma umculo olungile ungesinye isikhuthazi esikhulu nesidambisa ingcindezi kuwe, amakilasi e-MIRROR akuvumela ukuthi ukhethe ohlwini lwadlalwayo olukhethiwe olunomculo odumile, noma ungawuvumelanisa ne-Apple Music ukuze usebenzise owakho uhlu.
Ayisaphathwa-ke, njengoba kuyisibuko, usengakwazi ukubukela ifomu lakho ekuboniseni kwakho njengoba usebenza.
Uma konke lokhu kuzwakala kukuhle, nakhu okunye futhi: Njengamanje, ungakwazi thola i-MIRROR ngo-0 icishiwe futhi uthole ukuthunyelwa kwamahhala nokufakwa. Sekukonke, lelo inani lama- 0 (!!). Ukuze wenze isivumelwano, uzodinga sebenzisa ikhodi HOLIDAY21 ekuphumeni ngomhla ka-Nov. 29.
Lokhu kwenza i-MIRROR ibe ngu-5 kuphela (ibiza njalo u-,495). Kodwa-ke, njengoba ubungalindela, kuzodingeka uthenge ubulungu ukuze ufinyelele amakilasi. Ngo- ngenyanga, uzothola ukujima okungenamkhawulo okubukhoma nokufunekayo kubantu abangafika kwabayisithupha endlini yakho. (Yehlela cishe ku-.30 ngosuku.)
Ukulethwa kuvame ukuthatha isonto elilodwa kuya kwamabili. Ngakho-ke, uma uphumelele ngokweqile futhi usuvele ucabanga ngezinjongo zakho zokufaneleka zonyaka omusha, ungathola ISIBUKO sakho ngesikhathi. Kodwa-ke, uma uzophuma edolobheni ngamaholide azayo, ungaphinda ubambezele ukulethwa kwakho kuze kube yilapho ususekhaya futhi usulungele ukuhamba.
Ikhredithi: MIRROR
Yebo, ukukhuluma ngokugqugquzela futhi, wonke umuntu uqhutshwa ngezindlela ezahlukene. Kuvume - ngemva kwesikhashana, ithoyizi elisha elipholile alihlali lijabulisa njengoba bekunjalo ngesonto lokuqala owalithola. Nokho, abafundisi be-MIRROR, umculo namakilasi asebenza ndawonye ukuze kugcinwe izinto ezithakazelisayo.
Amakilasi ahluka ngohlobo kusukela ku-barre, yoga, boxing kanye nama-bootcamp kuya kumakilasi okuqeqesha namandla omdanso - empeleni kunezinhlobo ezingaphezu kuka-50 zamakilasi ahlinzekwayo. Amakilasi nawo asukela ngobude ukusuka emizuzwini emihlanu ukuya kwengama-60 futhi anikezwa kwabaqalayo ukuya kumaleveli ochwepheshe.
Ungajoyina ikilasi lokuncintisana ukuze uzuze amaphuzu uma ufika ezindaweni eziqondiwe zokushaya kwenhliziyo, ujoyina uhlelo lokujima noma umeme abangani nge-MIRROR ukuze bahambe nawe ekilasini.
Ikhredithi: MIRROR
Ukwengeza, uma ungumuntu othanda ukuncintisana nawe, ungakwazi ukulandelela ukujima kwakho, ukushaya kwenhliziyo, amakhalori nokunye kudeshibhodi yokusebenza komuntu siqu. I-MIRROR iphinde ikuvumela ukuthi ube nama-akhawunti ayisithupha, ukuze wonke umuntu emndenini wakho akwazi ukuncintisana futhi enze omunye nomunye aziphendulele.
Uma usathukile, i-MIRROR inikeza abathengi bokuqala a Isivivinyo sasekhaya esingenabungozi sezinsuku ezingama-30 . Kodwa uma ukubuyekezwa kukutshela noma yini, uzoyithanda.
Ngemva kweminyaka yokungagxili empilweni yami, ngaba nokwesaba okukhulu kwezempilo. Ngangazi ukuthi ngangidinga ugqozi lokuhamba nsuku zonke, kubhala eyodwa umbuyekezi kuwebhusayithi yomkhiqizo . I-MIRROR idlule engangikulindele ngomsebenzi wabo omuhle wamakhasimende, ubuchwepheshe kanye neminikelo yekilasi… Emasontweni ayisithupha amafushane, ngehlise umfutho wegazi lami futhi ngehla nesisindo. Ukujoyina umphakathi we-MIRROR kuyishintshe ngempela impilo yami yaba ngcono.
Ethathekile, kubhala omunye umbuyekezi . Angikaze ngibe ngomunye wokujima kwasekhaya kwaze kwafika i-MIRROR empilweni yami... Ngiyayithanda indlela ongayenza ngayo imigomo yakho ngendlela oyifisayo nokuthi i-MIRROR ikukhumbuza ngokuhlola izinsuku ofunda ngazo. Ekuqaleni, angizange ngicabange ukuthi ngingangena kukho ngoba angikwazi ukungenela ukuqeqeshwa kwe-YouTube, ngakho kungani lokhu kungase kwehluke? Ubusuku nemini!!!! I-MIRROR iyaheha, okubonakalayo kuhle, futhi kungenza ngifune ukuzibonakalisa.
Thola i-MIRROR ngesaphulelo sika-0 ngoLwesine, Nov. 29 futhi uzinikeze inselele entsha ozoyifeza ekhaya.
Uma usithandile lesi sihloko, hlola isibuyekezo esigcwele somhleli owodwa ngemva kokugibela ibhayisikili le-SoulCycle ekhaya inyanga eyodwa .
