I-Neem Oil Yesikhumba Iyisibusiso Sobuhle

Amagama Amahle Kakhulu Ezingane

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I-Neem iyikhambi lezinhloso zonke eye yadluliselwa kusukela ezizukulwaneni ngezizukulwane, futhi manje le nganekwane isekelwa isayensi efakazelwe. Nakuba yayihlala inendawo evelele e-Ayurveda, abacwaningi basentshonalanga basanda kuqala ukuhlola izinzuzo zayo eziningi zokwelapha ubuhle nezinwele.

I-Neem eyaziwa nangokuthi 'i-Sarva Roag Nirarnini', okungukuthi umelaphi wazo zonke izifo, ibilokhu iyikhambi elidumile. esetshenziswa eNdiya ukwelapha izifo zesikhumba ezahlukene izinkulungwane zeminyaka , kusho uDkt Rinky Kapoor, Udokotela Wezimonyo Wesikhumba & Dermato-Surgeon, The Esthetic Clinics. Inovithamini E, ama-Antioxidants, izakhiwo ze-antiseptic, nama-fatty acids abalulekile.

'Sekwenziwe ucwaningo oluningi olufakazela ukuthi ineem anti-bacterial, anti-fungal, anti-inflammatory, antiseptic, antipyretic kanye ne-antihistamine properties. Ingenye yamakhambi ambalwa ingxenye yawo ngayinye ingasetshenziswa ngokunenzuzo, futhi amafutha e-neem athole ukuthandwa okukhulu eminyakeni embalwa edlule,' kuchaza uDkt Kapoor.

Kunjalo futhi uwoyela omuhle we-hydrating ezimeni ze-psoriasis ne-eczema futhi ngenxa yezindawo zayo zokulwa nokuvuvukala kanye nemiphumela yokuthambisa, kuchaza uchwepheshe wesikhumba osaziwayo uDkt Jaishree Sharad.

Izakhiwo Ezimangalisayo Ze-Neem Oil

Isithombe: 123rf

Amafutha e-neem akhishwa esithelweni futhi iqukethe izithako eziningi ezikhona kunenzuzo esikhumbeni njengama-fatty acids, Ivithamini C kanye no-E, i-Triglycerides, i-carotenoids, i-limonoids, i-calcium, i-oleic acid, ne-Nimbin. 'Ngokuvamile izingane zazigezwa ngamanzi afakwe amaqabunga e- neem ngenxa yezithako zayo ezibulala amagciwane, ukuze zisize ekulweni nanoma yiziphi izifo ezibangelwa amagciwane,' kukhumbula uDkt Smriti Naswa Singh, Udokotela Wesikhumba Onguchwepheshe, Isibhedlela sase-Fortis, e-Mulund.

Izinzuzo Zamafutha E-Neem Esikhumba

Ilapha Isikhumba Esomile

I uvithamini E emafutheni e-neem ungena kalula esikhumbeni , yelapha imifantu, futhi ivalele umswakama ukuze wenze ngisho nezikhumba ezome kakhulu zibe bushelelezi.

Isetshenziswa Kanjani: Xuba amaconsi angu-2-3 kawoyela we-neem ku-lotion egcwele isandla bese uwagcoba esikhumbeni sakho ukwelapha ukoma . Noma ungaphinda uhlanganise amafutha e-neem nama-almond amnandi noma amafutha e-sesame ngesilinganiso esingu-70:30 bese uxuba kahle ukuze wenze okokuthambisa kwakho. Gcoba umzimba wonke bese ushiya imizuzu engamashumi amathathu ngaphambi kokuyigeza.

Ilwa Nemibimbi

Isithombe: 123rf

I-carotenoids, i-oleic acid kanye vitamin E. ithuthukisa ukukhiqizwa kwe-collagen ne-elastin yesikhumba futhi igcine isikhumba simanzi, ngaleyo ndlela kunciphisa ukuvuvukala izimpawu zokuguga nokwenza ngcono ukunwebeka, ukuqina, ukuthamba, nokushelela kwesikhumba.

Isetshenziswa Kanjani: Ukulwa nemibimbi hlanganisa u-30ml wamafutha e-neem no-200ml we amafutha ejojoba kanye namaconsi amahlanu amafutha e-lavender ahlanzekile. Hlanganisa kahle ukuze uhlanganise. Faka le moisturizer esikhumbeni sakho izikhathi ezingama-2-3 ngosuku.

Gcina Umswakama Wesikhumba Uqinile

Ama-acids anamafutha kanye ne-vitamin E angafinyelela kalula izingqimba ezijulile zesikhumba futhi buyisela futhi ugcwalise umgoqo wokuvikela wesikhumba ukuvimbela ukoma.

Isetshenziswa Kanjani: Sula isikhumba sakho ngamanzi e-rose. Gcoba ngobumnene amafutha e-neem axutshwe namafutha ejojoba esikhumbeni sakho. Yiyeke ihlale imizuzu engu-30. Geza ngamanzi abandayo.

Isithombe: 123rf

Yelapha Izinduna

Ucwaningo luye lwafakazela ukusebenza kwe-neem oil ekwelapheni isikhathi eside kwezinduna . Izakhiwo ze-anti-bacterial ze-linoleic acid emafutheni zibulala amagciwane, zibushelelezi ububomvu futhi zinciphise ukubukeka induna izibazi kanjalo.

Isetshenziswa Kanjani: Hlanganisa ¼ isipuni samafutha e-neem anomhlaba we-fuller's. Engeza amanzi ukwenza unama. Gcoba le mask ebusweni bakho nakwezinye izindawo ezihlaselwe yizinduna bese uyishiya ukuze yome. Geza ngamanzi avamile.

Iqeda Izibazi Nezinduna

I-vitamin E etholakalayo

Isetshenziswa kanjani: Gcoba indawo ethintekile ngamaconsi ambalwa kawoyela we-neem bese uyiyeka icwile cishe imizuzu engama-20 ngaphambi kokuwasha. Ungasebenzisa futhi ibhola likakotini ukuze ucindezele amafutha esikhumbeni. Yenza lokhu nsuku zonke uze uthole imiphumela. Ungawashiyi amafutha e-neem angaxutshiwe esebenza isikhathi eside kunemizuzu engamashumi amathathu.

Isithombe: 123rf

Ukulwa Nezifo

Izakhiwo zayo zokulwa namagciwane, ngokwesiko bezisetshenziswa abenaturopathi ekwelapheni i-Athlete's Foot, eyaziwa ngokuthi isifo sokukhunta ezinzwaneni. Ama-fatty acids abalulekile nawo asiza ekuthuthukiseni ukoma izinyawo eziqhekekile . Futhi kunciphisa ukubomvu nokuvuvukala esikhumbeni okubangelwa i-eczema, induna, ukusha, i-psoriasis, nokuqubuka futhi kunikeza ukukhululeka okusheshayo esikhumbeni esilumayo nesomile. I-Nimbin kuwoyela we-neem isiza ukulwa nezifo zesikhumba .

Isetshenziswa kanjani: Hlanganisa uwoyela we-neem namafutha e-Karanja bese uwuhlikihla ezinyaweni zakho imizuzu eyi-10 ngaphambi kokulala. Zijwayeze lokhu nsuku zonke ukuze ubone imiphumela engcono kakhulu.

I-DIY Neem Face Packs yazo zonke izinkinga zesikhumba

Isithombe: 123rf

Okwezimbotshana Ezikhulisiwe

Ukuze ususe ama-pores avulekile ebusweni bakho, thatha iphakethe lobuso kungaba usizo. Thatha amaqabunga ama-3-4 omisiwe we-neem uwahlanganise nethisipuni elilodwa lejusi yewolintshi, ithisipuni elilodwa loju, isipuni esisodwa seyogathi kanye nesipuni esisodwa sobisi lwesoya. Yenza unamathisele obushelelezi futhi usebenzise ebusweni bakho. Vumela ukuhlala imizuzu engu-20-25.

Ukuthoba Isikhumba Esithukuthele

Kuya phatha ukuvuvukala kwesikhumba noma ububomvu , hlanganisa amaconsi angu-2-3 kawoyela we-neem namafutha kakhukhunathi bese ubhucunga kahle izindawo ezithintekile. Liyeke lihlale esikhumbeni sakho lize lome. Nokho, geza kungakapheli imizuzu engama-30-45 emva kokufaka isicelo. Geza ngamanzi afudumele.

Isithombe: 123rf

Ngesikhumba Esomile

Kuya phatha ukoma kwesikhumba , thatha izipuni ezintathu ze-neem powder bese uhlanganisa nezipuni ezintathu i-turmeric powder . Faka ubisi, uma kudingeka, ukuze wenze inhlama ebushelelezi. Faka isicelo endaweni edinga ukwelashwa. Yiyeke ihlale imizuzu engu-15-20 bese ugeza ngamanzi afudumele.

Ngesikhumba Esikhathele

Kuya yelapha isikhumba sakho esikhathele , thatha amahlamvu e- neem uwacwilise emanzini aze athambe. Yenza inhlama ecolekile yamaqabunga e-neem bese uwagcoba ebusweni bakho. Ungayigcini ebusweni bakho imizuzu engaphezu kwe-15. Geza ngamanzi abandayo.

Izinto Okufanele Uzazi Ngaphambi Kokusebenzisa I-Neem Oil Esikhumbeni

Naphezu kwephunga layo elihlabayo, izakhiwo zokuphulukisa nokupholisa uwoyela we-neem uwunikeze indawo ebalulekile efanele esikhumbeni sansuku zonke nesimiso sokunakekelwa kwezinwele kuzo zonke izinhlobo zesikhumba. Ayinabuthi ngokuphelele futhi iphephile ukusetshenziswa kwangaphandle.

• Amafutha e-neem anamandla kakhulu. Kufanele njalo buhlanjululwe ngo-a amafutha othwala njengamafutha kakhukhunathi noma uwoyela weJojoba.
• Uma ubona noma yiziphi izimpawu ze-hives, i-allergies, ukuphefumula, udokotela kufanele axhumane ngokushesha.
  Amafutha e-neem anobuthi uma esetshenzisiwe, ngakho akufanele neze adliwe.
• Uma kuyisikhathi sakho sokuqala ukusebenzisa uwoyela we-neem, qala ngokuzama inani elincane, elihlanjululwe lawo endaweni encane yesikhumba sakho, kude nobuso bakho. Uma ubomvu noma ukulunywa kuvela, ungase ufise ukuphinda uphinde unciphise amafutha noma ugweme ukuwasebenzisa ngokuphelele.
• Uma usebenzisa amafutha e-neem ezindaweni ezinkulu zomzimba nesikhumba, yihlanganise namafutha okuphatha apholile afana nokhukhunathi, ijojoba, noma i-grapeseed noma amafutha e-lavender ukunciphisa amandla kanye nephunga. Ungakwazi futhi engeza amaconsi ambalwa kawoyela we-neem ku-shampoo yakho evamile .
Amafutha e-neem anconywa ku-Ayurveda yasendulonjengendlela yokuvimbela inzalo yemvelo; ngakho-ke uma ukhulelwe noma ucabanga ukukhulelwa gwema ukusebenzisa i-neem oil. Amafutha e-neem ayaziwa ngokwenza buthaka ukuzala futhi abangele ukuphuphuma kwezisu.
• Amafutha e-neem nawo awanconywa kubantu abane-multiple sclerosis, lupus, kanye isifo samathambo .
• Amafutha e-neem anciphisa imiphumela yemithi ngakho-ke, kufanele agwenywe ngokuqinile uma usanda kufakelwa isitho somzimba.
• Abantu abanesifo sikashukela kufanele baqaphe ngokucophelela amazinga kashukela uma besebenzisa i-neem oil, futhi babonane nodokotela wabo mayelana noshintsho lwesilinganiso somuthi lapho besebenzisa i-neem oil.
• Amafutha e-Neem angabangela ukungezwani komzimba noma ukucasuka uma esetshenziswa endaweni ephakeme kakhulu, hlala uqaphile ngokusetshenziswa kwawo.

(Imibono yochwepheshe eyabiwe nguDkt Rinky Kapoor, uDkt Smriti Naswa Singh kanye noDkt Kiran Godse)

Imibuzo Evame Ukubuzwa Ngamafutha E-Neem

Isithombe: 123rf

Umbuzo: Ngingakwazi ukufaka amafutha e- neem ngqo ebusweni bami?

A: Amafutha e-neem anamandla kakhulu ; kufanele ihlale ihlanjululwe emafutheni okuphatha njengamafutha kakhukhunathi noma amafutha ejojoba. Amafutha kufanele aqale afakwe esikhumbeni ngemuva kwendlebe noma ohlangothini lwangaphakathi lwengalo, njengechashaza elincane elinehlumela likakotini, futhi ukungezwani komzimba ngenxa yokuzwela kufanele kubonwe amahora angu-48. Uma kungekho ukubomvu, ukuvutha, noma ukuzwa okulumayo, amafutha angasetshenziswa.

Umbuzo: Ungakwazi yini ukushiya amafutha e-neem ngobusuku?

IMP: Njalo sebenzisa amafutha e- neem ahlanjululwe . Akufanele ushiye inhlanganisela yamafutha e-neem namafutha othwala ebusweni isikhathi esingaphezu kwehora.

Umbuzo: Inzani i-neem oil esikhumbeni?

IMPENDULO: Amafutha e-neem ayinikeze indawo ebalulekile efanelekile esikhumbeni sansuku zonke nesimiso sokunakekelwa kwezinwele zazo zonke izinhlobo zesikhumba. Ayinabuthi ngokuphelele futhi iphephile ukusetshenziswa kwangaphandle. Ukusuka ekwelashweni kwama-acne kuya ekususeni amabala kanye nezindawo zokulwa nokuguga, amafutha e-neem anenzuzo esikhumbeni ngezindlela eziningi .

Funda futhi: Ungawasebenzisa Kanjani Amafutha Abalulekile Ukuze Uthuthukise Ukukhiqiza Nokuhle

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