E-India, uwoyela usetshenziselwe ukwenza bhucunga isikhumba sekhanda futhi ondle izinwele kusukela kudala. Njengezingane, nathi sasinogogo noma omama bethu begcoba amafutha ezinweleni nasekhanda lethu. Kwakuwumkhuba wamasonto onke, futhi izinwele zethu zabonakala zithambile njengosilika futhi zacwebezela, ngenxa yalolu hlelo. Kudingeka sibuyele kulo mkhuba futhi ukuze uthole izinwele ezinhle, futhi ukusebenzisa amafutha e-sesame izinwele kuzokwenza izimangaliso izinwele zakho. Amafutha eSesame enziwe ngembewu yesesame futhi aziwa ngezinzuzo zawo eziningi ngokuhamba kwesikhathi. Elinye igama lamafutha e-sesame amafutha e-gingelly. Amafutha eSesame ezinweleni ithuthukisa impilo enhle yekhanda futhi ikhuthaze ukukhula kwezinwele. Amafutha eSesame anovithamini E, B complex, namaminerali afana ne-calcium, i-magnesium, i-phosphorus namaprotheni aqinisa izinwele ezimpandeni futhi ondle ngokujulile. Funda ukuze uthole okwengeziwe mayelana nokusebenzisa amafutha e-sesame izinwele.
eyodwa. UMLANDO WAMAFUTHA ESAME
ezimbili. AMAFUTHA ESAMEME AQUKETHWE?
3. AMAFUTHA ESAME EZINWELE
Ezine. IZINDLELA ZOKUSEBENZISA AMAFUTHA ESESAME EZINWENI
5. I-DIY ISEBENZISA Amafutha ESEME EZINWELE
6. Imibuzo Evame Ukubuzwa: AMAFUTHA ESESAME EZINWELE
UMLANDO WAMAFUTHA ESAME
ISesame isitshalo eside saminyaka yonke esivela emndenini wePedaliaceae. Imvamisa isetshenziswa njengesithako sokudla kanye ne-condiment, i-uwoyela wesesame nawo unobuhle kanye nokusetshenziswa kokwelapha. Lesi sitshalo kucatshangwa ukuthi simile njengesitshalo amafutha abalulekile eminyakeni eyinkulungwane edlule, futhi iyisitshalo esidala kunazo zonke okufanele sisetshenziswe njengamafutha. I-China yayisebenzisa cishe iminyaka engu-3000 njengokudla, imithi kanye noyinki. AbaseGibhithe banamarekhodi okuthi ijwayele ukudambisa izinhlungu eminyakeni eyi-1500 edlule. AmaGreki namaRoma kuthiwa asebenzise amafutha e-sesame, kokubili izinjongo zokudla nobuhle izinkulungwane zeminyaka. Emithi ye-Ayurvedic, isetshenziswa njengamafutha ayisisekelo cishe ngamaphesenti angama-90 amafutha e-herbal . Ku-aromatherapy, uwoyela wesesame usetshenziswa kakhulu njengowoyela wokubhucunga kanye namafutha okuphatha amafutha abalulekile.Ithiphu: Ungasebenzisaamafutha e-sesame izinwelenjengamafutha othwala, futhi wengeze amafutha abalulekile afanelekile ukuze ungeze izinzuzo zawo ukuze uthole imiphumela engcono kakhulu.
AMAFUTHA ESAMEME AQUKETHWE?
Uwoyela weSesame unamazinga aphezulu ama-antioxidants emvelo. Lawa abizwa nge-sesamolin, i-sesamol kanye namafutha e-sesamin. I-Sesamin inezindawo zokulwa nokuvuvukala futhi iqukethe uvithamini E. I-Sesamol, ngakolunye uhlangothi, inezinto ezingaphezu kuka-20 ezizuzisayo ezisebenzayo ze-pharmacologically. Amafutha eSesameiphinde ifakwe namavithamini e-B ayinkimbinkimbi, okuhlanganisa i-riboflavin, i-thiamin, i-pantothenic acid, i-niacin, i-folic acid ne-pyridoxine. Icebile kuma-amino acids asiza ukwakha amaprotheni, namaminerali afana nethusi, insimbi, i-manganese, i-calcium, i-selenium, i-magnesium, i-zinc ne-phosphorus.
Ithiphu: Sebenzisa ngokugcwele izinzuzo lokhoamafutha e-sesameube nayo ngokuyisebenzisa ngokwesihloko nangokuyingenisa ngenani elifanele.
AMAFUTHA ESAME EZINWELE
Isiza ekukhuleni kwezinwele
Ngokusho kochwepheshe be-Ayurvedic, amaphesenti angama-50 abesifazane baseNdiya cishe, bayalahlekelwaizinwele ngokushesha kunangaphambili. Lapho uwoyela wesesame ugcotshwa esikhunjeni sakho sekhanda, uyasondla futhi unikeze ukondleka odingeka kakhulu kwezinwele nemigodi. Lokhu kuholela ekukhuleni okuhle kwezinwele. Ukusebenzisa uwoyela wesesame ezinweleni kusiza ekwelapheni noma yimuphi umonakalo odalwe amakhemikhali asetshenziswa ngesikhathi sanoma yikuphi ukwelashwa, noma izinweleumbala.
Isiza ekugwemeni ngaphambi kwesikhathi
Uma usuqalile ukubona greyizinwele, naphezu kokuba mncane, thola izandla zakho emafutheni e-sesame bese ubhucunga ekhanda lakho nasezinweleni. Qinisekisa ukuthi usebenzisa amafutha e-sesame izinwele ukugcina umbala wazo wemvelo isikhathi eside, ngakho-ke uqinisekise lokho ukumpunga ngaphambi kwesikhathi kuyagwenywa. Amafutha kasesame, empeleni, anezakhiwo ezisiza ukwenza izinwele zibe mnyama, ngakho izinwele esezimpunga ngaphambi kwesikhathi ziba mnyama.Igcina ukutheleleka kwefungal kanye ne-bacterial kude
Amafutha eSesame anezindawo zokulwa namagciwane. Ukuwusebenzisa njalo kunenzuzo enkulu ukuqeda noma isiphi isikhunta noma amagciwane. Lokhu ngokushintshana kusiza ukuqeda izintwala zekhanda kanye nanoma yiziphi ezinye izinkinga ezivela ezinweleni ezigcwele amagciwane. Ukuqinisekisa ukuthi ugcoba uwoyela wesesame izinwelengokufanelekile kubalulekile.Isiza ukuvuselela izinwele ezilimele
Amafutha eSesame angena ajule esikhunjeni kalula. Lokhu kuvumela ukuba ondle isikhumba sekhanda nezinwele ngaphakathi. Ngakho-ke, ukusebenzisa uwoyela wesesame ezinweleni ezilimele, kwenza izimanga ukuze kuqinisekiswe ukuthi zilashwa ngaphakathi ngaphandle.
Isebenza njengento epholile
Amazinga okushisa aphezulu angathintaizinwele kakhulu. Balimaza ama-follicles futhi bakhiphe umswakama. Ukufaka amafutha e-sesame ezinweleni kusiza ukuthobisa isikhumba sekhanda esishisayo nezinwele. Kuyasiza futhi ukugcina umswakama ezinweleni.
Isiza ekunciphiseni ukulahlekelwa izinwele okubangelwa ukucindezeleka
Ukucindezeleka kungaholela kokuningi ukulahlekelwa izinwele . Ukubhucungwa kwamafutha kukodwa kusiza ekucindezelekeni. Uma usebenzisa uwoyela wesesame ukwenza massage yezinwele, izakhiwo zawo ezipholile zisiza ukulwa nokulahleka kwezinwele okubangelwa ingcindezi.Ivikela elangeni
Uwoyela weSesame unikeza isivikelo semvelo emisebeni ye-UV eyingozi. Ukuchayeka elangeni elishisayo isikhathi eside kungaholela ezinkingeni zezinwele, futhi ukusebenzisa uwoyela wesesame ezinweleni kusiza ekugwemeni lokho ngokwendlalela izinwele ngengubo evikelayo. Isiza nezinwele ukuthi zizivikele elangeni elishisayo.Siza ukususa inkwethu
I-Dandruff ingumphumela wesikhumba esomile, ukuzwelaimikhiqizo yezinwele kanye nokukhula kwesikhunta esikhunjeni sekhanda phakathi kwezinye izizathu. Ukufaka amafutha e-sesame izinwelekuyasiza ukuqeda lezi izinkinga ezisiza ukwehlisa inkwethu .Ithiphu: Esikhundleni sokusebenzisa imikhiqizo ethengwe esitolo esebenzisa amakhemikhali amaningi ezinkingeni zezinwele ezahlukene, khetha amakhambi asekhaya.
IZINDLELA ZOKUSEBENZISA AMAFUTHA ESESAME EZINWENI
Ukusebenzisaamafutha e-sesame ezinwele nasekhanda anenzuzo kakhulu empilweni yezinwele kanye nempilo yesikhumba njengoba kushiwo ngenhla. Kodwa ungasebenzisa kanjani amafutha e-sesame izinwele ngendlela engcono kakhulu? Nansi indlela.
Yidla imbewu kasesame
Yidla isipuni salezi zinhlamvu nsuku zonke ekuseni. Njengoba i-sesame igcwele i-magnesium ne-calcium, uthola ngokusheshaukukhula kwezinwele. Amafutha kasesame okukhula kwezinwele aphuma embewini.Ukuyisebenzisa ekuphekeni
Uma upheka, sebenzisaamafutha e-sesame. Ngale ndlela ungasebenzisa amafutha e-sesame empilweni yezinwele njengengxenye yokudla kwakho kwansuku zonke. Kodwa ungapheki ngokuphelele ngamafutha e-sesame. Engeza amathisipuni awo emafutheni akho okupheka ajwayelekile.Hlanza isikhumba sakho nezinwele
Sebenzisaamafutha e-sesame ezinwele kanye ne-scalp massage. Ingena ngokushesha futhi yondle izinwelephendukezelwe.Kumaski ezinwele
Engezaamafutha e-sesame kunoma yikuphi imaski yezinwele oyisebenzisayo. Ukusebenzisa uwoyela wesesame kumaski wezinwele kuzongeza izinzuzo zawo ezinzuzweni zemaski yezinwele oyisebenzisela izinwele zakho.Njenge-serum
Sebenzisa amafutha e-sesame izinwelecwebezela njengoba ubungasebenzisa i-serum.Ithiphu: Qinisekisa ukuthi awudli kakhuluamafutha e-sesame. Sebenzisa ithisipuni noma amabili.
I-DIY ISEBENZISA Amafutha ESEME EZINWELE
Ukuqinisa izinwele
Hlanganisa izipuni ezimbili zeamafutha e-sesamenge amafutha e-almond . Gcoba le ngxube kweyakhoisikhumba sekhanda nezinwele zakho kusukela ezimpandeni zaso kuya emacebweni. I-massage imizuzu emihlanu ukuqinisekisa ukuthi uvala isikhumba sonke nezinwele. Uma usuqedile, bopha ithawula elishisayo ekhanda lakho bese uligcina imizuzu engu-30-40. Geza amafutha usebenzisa i-shampoo emnene. Kwenze lokhu kathathu ngeviki. 
Isiza kanjani: Amafutha e-alimondi ane-omega-3 fatty acids, phospholipids, i-magnesium, novithamini E. Lokhu kwengeza ebuhleniamafutha e-sesame kanye nezinwele zondleka ngaphakathi ngaphandle. Hlanganisa izakhiwo ezinhle zamafutha e-alimondi namafutha e-sesame ukunakekelwa kwezinwele.
Njenge-sunscreen yezinwele
Engeza izipuni ezimbili zejeli ye-aloe vera kuzipuni ezimbili zeamafutha e-sesame. Shisisa lokhu epanini imizuzu embalwa bese ukubeke eceleni ukuze kuphole. Gcoba lokhu ekhanda lakho nasezinwelenibese uyigcina imizuzu engu-30-40 ngaphambi kokuyigeza nge-shampoo emnene. Lokhu ungakwenza kathathu ngeviki.Isiza kanjani: Yakha umgoqo ovikelayo wemisebe ye-UV eyingozi kanye nokushisa. I-Aloe vera isiza ukwehlisa umoyaisikhumba nezinwele kanye namafutha esesame izinwele.
Ukubuyisela impilo yezinwele
Hlanganisa ukwatapheya owodwa ovuthiwe bese wengeza izipuni ezimbili zeamafutha e-sesame kuwo. Yenza lokhu kunamathisele, bese uyifaka esikhumbeni nasezinweleni. Yigcine ihora lonke ngaphambi kokuyigeza. Kwenze lokhu kathathu ngeviki.Isiza kanjani: Iama-antioxidants kanye ne-vitamin E ku-avocado yengeza ebuhleni bamafutha we-sesame. Ukwatapheya kanye namafutha esesame ezinwele kuyingxube efanelekile impilo enhle yezinwele .
Ukuze ugweme ukuwa kwezinwele
Thatha izipuni ezintathu zeamafutha e-sesame bese uwashisa epanini. Engeza idlanzana lamaqabunga e-curry kulokhu. Uma insalela emnyama isiqala ukwakheka ezungeze amaqabunga, susa ipani emlilweni bese upholisa. Gcoba lokhu ezinweleni zakho kusukela ezimpandeni kuya kumathiphu kanye ne-massageGcina lokhu imizuzu engu-40-45 ngemva kokusonga ithawula elishisayo ekhanda lakho. Kwenze lokhu kathathu ngeviki.Isiza kanjani: Hlanganisa amaqabunga e-curry kanyeamafutha e-sesame wokulahlekelwa izinwele yisisombululo esizoqinisekisa ukuthi ugcina izinwele ezinempilo.
Ukuze ujule izinwele zakho
Gcoba i-ginger bese ukhama ijusi kuyo. Udinga isipuni sakhona okwamanje. Hlanganisa nezipuni ezimbili ze-amafutha e-sesame futhi uwagcobe ekhanda lakho nasezinweleni zakho. Uma isihlutshiwe kahle, vala ikhanda lakho ngethawula elishisayo bese ulinda imizuzu engu-30-40. Igeze nge-shampoo ethambile. Phinda lokhu kathathu ngeviki.Isiza kanjani: Ujinja uyathambaizinwele, zengeza ukukhanya futhi zigcine impilo yekhanda lekhanda. Engeza lezi zinzuzo kumafutha wesesame impilo yezinwele futhi zikhanye.
Ukuze ugweme izinwele ezilimele
Shaya izipuni ezimbili ze-amafutha esame ngeqanda elilodwa ukwenza ingxube engaguquki. Gcoba lokhu ekhanda lakho nasezinweleningaphambi kokuyigeza nge-shampoo ethambile ngemuva kwemizuzu engama-30. Lokhu ungakwenza kathathu ngeviki.Isiza kanjani: Amaqanda asiza ngamaprotheni adingeka kakhuluizinwele. Qinisekisa ukuthi womabili amaprotheni kanye namafutha e-sesame ezinwelezisetshenziswa ngendlela efanele.
Ukuqeda inkwethu
Shisisa amathisipuni amabili e-fenugreek kanye nezipuni ezimbili ze-amafutha e-sesame embizeni usebenzisa indlela ye-broiler ephindwe kabili. Ngemuva kokuthi isiqalile ukubilisa, yisuse futhi uyivumele ipholile kuze kube yilapho ishisa. Gcoba lokhu ekhanda lakho bese ulisebenzisa ezinweleni zakhokusukela ezimpandeni kuye kwelinye. Gcoba ikhanda lakho ngethawula elishisayo bese uyigcina imizuzu engama-30-40. Kwenze lokhu kathathu ngevikiIsiza kanjani: I-Fenugreek iyakujabulisaisikhumba ngenkathi silungisa izinwele futhi singeza ukukhanya. Lokho kanye namafutha esesame izinwelekuyindlela enhle yokuvimbela inkwethu.
Ithiphu: Uma ufaka isiceloamafutha e-sesame ezinwele noma esikhumbeni usebenzisa ezindleleni ze-DIY, qiniseka ukuthi uyawuhlikihla kahle esikhumbeni bese usebenza ezinweleni zakho kusukela ezimpandeni kuya kumathiphu.
Imibuzo Evame Ukubuzwa: AMAFUTHA ESESAME EZINWELE
Indlela yokwenza amafutha e-sesame?
Amafutha eSesame enziwa ngokuchoboza imbewu yesesame kusetshenziswa izindlela zokucindezela okubandayo, ukucindezela okushisayo noma ukuthosa imbewu. Amafutha esesame acindezelwe abandayo angcono kakhulu kunawo wonke njengoba leyo nqubo igcina imisoco emafutheni ngendlela engcono kakhulu.Ungayisebenzisa kanjani i-sesame oil?
Amafutha eSesameingadliwa noma isetshenziswe ngokwezihloko. Ibuye isetshenziswe njengamaconsi ekhala noma i-mouthwash. Qiniseka ukuthi awuwasebenzisi amafutha ngamanani amakhulu.Ingabe i-sesame oil iphephile ukusebenzisa?
Amafutha eSesamekuthathwa njengokuphephile ukusetshenzwa ezimonyoni njengokusho kwe-International Journal of Toxicology, eyanyatheliswa ngo-1993. Ngisho noma udla uwoyela, ungakwenza lokho inqobo nje uma ungawusebenzisi ngamanani amakhulu njengoba ewukuvuvukala okuncane futhi inamazinga aphezulu e-omega-6.Ingabe uwoyela wesesame unazo izinkinga?
Uma umuntu ene-allergiesamafutha e-sesame, khona-ke lowo muntu akufanele asebenzise amafutha e-sesame nganoma iyiphi indlela - ngokuyidla noma ukuyisebenzisa phezulu. Ngokuya ngobunzima bokungezwani komzimba, umuntu angase aphathwe yi-anaphylaxis, isimo esingase sibulale.Iyiphi indlela engcono kakhulu yokusebenzisa amafutha e-sesame izinwele?
Uma usebenzisaamafutha e-sesame izinwele, sebenzisa kushisa. Ungakwazi ukwengeza amaqabunga e-curry, i-aloe vera, i-fenugreek, iqanda, i-ginger, njll njengokuyisebenzisela yona.Ingabe zikhona izinhlobo ezithile zezinwele ze-sesame oil ezilungele kangcono?
Amafutha eSesame afanela zonke izinhlobo zezinwele.Yiziphi izinzuzo zamafutha e-sesame ezinweleni?
Ukusebenzisaamafutha kasesame okunakekela izinwele asiza ekukhuleni kwezinwele ngokushesha, izinwele eziqinile, futhi enze izinwele zikhanye. Iphinde isize ukugcina izintwala kanye nenkwethu kude, yondle izinwele ezonakele, yenza i-sunscreen ezinweleni, isiza ukugwema izinwele.ukuwa, njll.
