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Iresiphi yeRava Kheer | Ungayenza Kanjani iSuji Ki Kheer | Iresiphi Ekhethekile Ye-Ugadi | UBoldskyI-Rava kheer, noma i-suji ki kheer, ingenye yezindlela zokupheka ze-payasa ezikhethwe kakhulu ngesikhathi semikhosi noma i-vrats, njengoba ithuthukiswe ngomsoco okwamanje ingalungiswa cishe ngaso leso sikhathi. Iresiphi engenamkhawulo, elula yokwenza i-raasa payasa yamahora omatasa wemikhosi izokunikeza isidlo esikahle ukwamukela izivakashi zakho ngesitsha esimnandi sepudding enokhilimu.
URava ubuye adume ngokulayishwa ngama-carbohydrate namaprotheni, yingakho ukugcwala kwale dessert enoshukela kuzokugcina ugcwele isikhathi eside, esifanele isikhathi semikhosi.
NjengamaNdiya, siyayithanda imikhosi yethu, ngoba isivumela ukuthi sanelise izifiso zethu zaphakade zokupheka okumnandi ngaphandle kokucabanga ngamashadi ethu okudla. Kepha kuthiwani uma singangena esitsheni esibucayi se-pudding ecebile esiboleka ubuhle be-semolina, ehlanganiswe nekhadiyamu enephunga elimnandi futhi ehlotshiswe ngamasheya kanye namagilebhisi omisiwe futhi singalungiswa cishe ngaso leso sikhathi?
Ngeresiphi yethu elula futhi elula yokwenza i-rava payasa, thola isitsha senjabulo esisheshayo ukuheha ama-tastebuds akho. Bheka iresiphi ngezansi noma mane ulandele imiyalo yevidiyo.
I-RAVA KHEER RECIPE | INDLELA YOKWENZA ISUJI KI KHEER | I-RAVA PAYASAM RECIPE | I-RAVA KHEER ISINYATHELO NGESINYATHELO | I-RAVA KHEER VIDEOS Rava kheer recipe | Ungayenza kanjani i-suji ki kheer | Iresiphi yeRava payasam | Rava kheer igxathu negxathu | I-Rava kheer video Isikhathi sokulungiselela ama-5 Amaminithi Wokupheka Isikhathi esingu-15M Isikhathi Esingama-20 AmaminithiIresiphi ngu: Kavya
Uhlobo Lokupheka: Uphudingi
Khonza: 2
Izithako-
1. IRava - 3/4 indebe
2. I-Cardamom Powder - 2 tsp
3. I-Ghee - 1-2 tbsp
4. Ushukela - 1 inkomishi
5. Amasheya (aphukile) - 8-10
6. Omisiwe - 10-12
7. Ubisi - ½ isitsha
8. Amanzi - 4-5 izinkomishi
Ungazilungiselela Kanjani-
1. Thatha ipani.
2. Shisisa ipani imizuzu emibili bese ufaka i-ghee.
3. Lindela i-ghee incibilike.
4. Faka amakhekhe, omisiwe bese uzivuthulula kahle.
5. Zikhiphe epanini uzifake endishini.
6. Thela i-rava epanini bese uyosa okomzuzu.
7. Faka amanzi kancane kancane bese uqala ukugovuza ukugwema noma yiziphi izigaxa.
8. Faka ubisi bese uqhubeka uvuselela ukuqinisekisa ukuthi i-kheer yakho ayinaso isigaxa.
9. Yiyeke ibile imizuzu emi-4-5.
10. Faka ushukela bese ulinda ukuthi uqede.
11. Faka amakhashe, omisiwe, impuphu yekhadiyamu bese uhlanganise konke kahle.
12. Yigcine epanini okomzuzu.
13. Yidlulisele esitsheni.
Phaka noma kushisa noma kubanda.
- 1. Qhubeka uvusa udaka ukuze uqiniseke ukuthi akukho sigaxa.
- 2. Faka ubisi kancane kancane ukuqinisekisa ukuthi i-kheer yakho ibushelelezi futhi ayinasigaxa ngokuphelele.
- 3. Ukulungisa ukungaguquguquki kwe-kheer, engeza amanzi ngaphezulu noma ngaphansi, njengokuthanda kwakho.
- Usayizi Wokukhonza - 1 isitsha
- Amakholori - 284 cal
- Amafutha - 10 g
- Amaprotheni - 24 g
- Amakhabhohayidrethi - 22 g
- Ushukela - 6 g
- Umucu - 4 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA URAVA KHEER
1. Thatha ipani.
2. Shisisa ipani imizuzu emibili bese ufaka i-ghee.
3. Lindela i-ghee incibilike.
4. Faka amakhekhe, omisiwe bese uzivuthulula kahle.
5. Zikhiphe epanini uzifake endishini.
6. Thela i-rava epanini bese uyosa okomzuzu.
7. Faka amanzi kancane kancane bese uqala ukugovuza ukugwema noma yiziphi izigaxa.
8. Faka ubisi bese uqhubeka uvuselela ukuqinisekisa ukuthi i-kheer yakho ayinaso isigaxa.
9. Yiyeke ibile imizuzu emi-4-5.
10. Faka ushukela bese ulinda ukuthi uqede.
11. Faka amakhashe, omisiwe, impuphu yekhadiyamu bese uhlanganise konke kahle.
12. Yigcine epanini okomzuzu.
13. Yidlulisele esitsheni.
Phaka noma kushisa noma kubanda.
