Izizathu zokuthi kungani i-Readymade Utamatisi iPuree Yimbi Kwezempilo

Amagama Amahle Kakhulu Ezingane

Ngezaziso ezisheshayo Bhalisela Manje I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonke

Vele ungene

  • 5 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo MkhosiI-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
  • adg_65_100x83
  • 6 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
  • 8 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
  • 11 amahora edlule I-Daily Horoscope: 13 Ephreli 2021 I-Daily Horoscope: 13 Ephreli 2021
Kumele Ubuke

Ungaphuthelwa

Ikhaya Ezempilo Ukudla okunomsoco Nutrition oi-Praveen Ngu UPraveen Kumar | Kubuyekezwe: NgoLwesithathu, Februwari 10, 2016, 14:10 [IST]

Utamatisi uza nezinzuzo eziningi zezempilo. Kepha ukusebenzisa i-readymade utamatisi puree akukuhle empilweni yakho. Uma uwathanda ama-curry asuselwa ku-gravy, khona-ke ukusebenzisa utamatisi puree okwenziwe ekhaya kungaba yindlela enempilo kunokuyithenga emakethe.



Amaphakethe Ebuso Botamatisi Ukuze Uthole Isikhumba Esikhanyayo



Vele, isizathu esiyinhloko sokuthi kungani sithanda izinto ezenziwe ngomumo yingoba zonga isikhathi nemizamo. Kepha imikhiqizo eyenziwe ngomumo iqukethe ukunambitheka okungekuko nezinye izithako ezibeka ubungozi bezempilo eziningana.

Noma kufanele usebenzise i-readymade utamatisi omsulwa, qiniseka ukuthi awuyisebenzisi kakhulu ekhishini lakho njengoba kuyindlela okumele isetshenziswe ngokulingene. Ukudla lokho kudla ngobuningi njalo kufana nokuthenga impilo ebuthaka. Nazi izizathu ezimbalwa zokuthi kungani kufanele unciphise ukusetshenziswa kwe-readymade utamatisi puree:

Izizathu zokuthi kungani i-readymade puree puree ayilungile empilweni



Akusha

Akusha

Yikuphi okungcono? Ukudla okusha noma ukudla okusemathinini? Vele, ukudla okusha kuyathandwa. Ngakho-ke, akungcono yini ukulungiselela utamatisi puree ngokuchitha imizuzu embalwa ekhishini lakho? Kungani usebenzisa i-readymade utamatisi puree?



Inamakhemikhali angenampilo

Noma ikuphi ukudla okucutshungulwayo kuqukethe izinto ezithile ezingeziwe ezingadingekile emzimbeni wakho. Kungani ukhetha ukudla okunjalo uma unenketho yokukhetha ukudla okusha? Yize abezindaba bethengisa isithombe esihlukile, ungalokothi uthenge imibono enjalo engenampilo. Izinto ezingeziwe zimbi. Isikhathi!

Iqukethe iSodium

I-nitrate ye-sodium ayiyinhle kubantu abanezinkinga zomfutho wegazi. Futhi, i-sodium ithinta uhlelo lwakho lokugaya ukudla. Kungcono ukusebenzisa i-readymade utamatisi omsulwa kanye ngesikhashana uma umatasa kakhulu ukukulungisa ekhaya. Kepha uma unesikhathi futhi uma uwuthanda umndeni wakho, zama ukuzilungiselela wedwa.

Iqukethe izinto zokuvikela

Iqukethe izinto zokuvikela

Izinto zokuvikela azilungile kepha ziyangezwa ukunweba impilo yeshalofu yokudla okuthile okuzosetshenziswa kamuva. Futhi, lezi zivimbelakuvunda zilawula ukukhula kwamagciwane futhi yingakho zisiza ekubekezeleni ukudla okuthile. Kepha uma uyisiguli sesifuba somoya, ungaba nezinkinga zokuphefumula uma udla ukudla okuqukethe la makhemikhali. Ngakho-ke, hlala kude nemikhiqizo engenampilo eyenziwe ngomumo.

Iqukethe isiraphu yommbila

Esinye isici yisiraphu yommbila. Sonke siyazi ukuthi lesi sinamathisi sokufakelwa sibangela ukukhuluphala futhi asinampilo. Kumele uqale wazi ngama-calories ku-tomato puree. Ngakho-ke, akumele ukudle lokhu nsuku zonke. Eminye imiphumela emibi ibandakanya isicanucanu, ubuhlungu esifubeni kanye nekhanda.

Iqukethe i-aspartame

Iqukethe i-aspartame

Utamatisi puree unambitheka kahle ngenxa yesithako esibizwa nge-aspartame. Eminye yemiphumela yaso emibi ifaka phakathi isiyezi, ukungaboni kahle, ukuphathwa ikhanda nokugaya ukudla. Funda ukuthi ungenza kanjani utamatisi puree. Kungcono ukuyilungiselela ekhaya. Noma ufisa ukusebenzisa i-readymade utamatisi omsulwa, kwenze kanye noma kabili ngonyaka.

I-Horoscope Yakho Yakusasa