Ilayisi Ufulawa: Izinzuzo Zesikhumba Nokusetshenziswa Kwakho

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Abaningi bethu babhekane nenkinga ethile yesikhumba noma enye okungenani kanye. Ngenkathi singafisa isikhumba esinempilo futhi esingenasici, akuwona umsebenzi olula ngaso sonke isikhathi ukugcina isikhumba esinempilo. Ikakhulu ngenkathi yesimvula eza nezinkinga zayo.

Ngakho-ke, kubalulekile ukunakekela isikhumba njalo ukugcwalisa isikhumba ngaphakathi. Ukubaluleka kwendlela yokunakekelwa kwesikhumba okunomsoco akunakucindezelwa ngokwanele. Futhi amakhambi asekhaya afaka izithako zemvelo ayindlela engcono yokunakekela isikhumba sakho.

Ufulawa welayisi ungenye yezithako zemvelo ezinamabhodi ezinzuzo zesikhumba sakho. Ngaphandle kwezakhi zayo zokulwa ne-antioxidant ezilwa nomonakalo omkhulu wamahhala, ufulawa welayisi wenza ngcono isikhumba samanzi ukwenza isikhumba sakho sithambe futhi sibe sentsha. ^[1] Ngokwengeziwe, iqukethe i-ferulic acid enobudlelwano obuphezulu bokuvikela isikhumba emiphumeleni eyingozi yemisebe yelanga. ^[okubili]

Ufulawa welayisi, ngakho-ke, uyisithako esihle esingavikeli isikhumba kuphela kepha sisondla ngokujulile. Lo mbhalo, ngakho-ke, ukhuluma ngezinzuzo ezahlukahlukene zikafulawa welayisi wesikhumba nokuthi ungayisebenzisa kanjani ufulawa welayisi ukuthola lezi zinzuzo.

Izinzuzo Zelayisi Lempuphu Yesikhumba

• Ikhipha isikhumba ngaphandle.
• Kuyasiza ukulwa nezinduna.
• Kwenza isikhumba siqine.
• Inikeza ukukhanya kwemvelo ebusweni bakho.
• Ikhanyisa isikhumba sakho.
• Iyanciphisa ukubonakala kwemibuthano emnyama.
• Iyanciphisa i-suntan.

Ungayisebenzisa Kanjani I-Rice Flour Yesikhumba

1. Ukwelapha izinduna

Inqolobane yamavithamini namaminerali abalulekile, i-aloe vera inezakhi ze-antioxidant, isinqandakuvunda, elwa nokuvuvukala namagciwane ezisebenza ngempumelelo ukulwa nezinduna futhi zinikeze ukukhululeka ekuvukeleni okubangelwa yiyo. ^[3] Uju lunezakhi ezilwa namagciwane ezigwema amabhaktheriya abangela izinduna futhi ngaleyo ndlela zilaphe izinduna. ^[4]

Izithako

• 1 tbsp ufulawa welayisi
• 1 tsp ijeli le-aloe vera
• 1 tsp uju

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka ijeli le-aloe vera nofulawa welayisi kulokhu bese uhlanganisa zonke izithako kahle.
• Faka le ngxube ebusweni bakho.
• Yishiye imizuzu engu-20.
• Hlanza kahle ngokuhamba kwesikhathi.

2. Ukukhipha isikhumba ngaphandle

Isoda yokubhaka ayisizi nje ukukhipha isikhumba ngobumnene kepha futhi inezindawo zokulwa namagciwane ezisiza ukugcina isikhumba siphilile. ^[5] Uju lunezinto ezinomsoco ezisiza ukugcina isikhumba sithambile futhi sinonile.

Izithako

• 1 tbsp ufulawa welayisi
• Ingcosana yesoda yokubhaka
• 1 tsp uju

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka i-baking soda noju kulokhu bese uhlanganise kahle.
• Gcoba ngobuso ubuso bakho nale nhlanganisela ngokunyakaza okuyindilinga cishe imizuzu engu-2-3.
• Yihlanze kahle kamuva bese uyomisa.

3. Kwimijikelezo emnyama

Ubhanana usebenza njenge-ejenti yokuthambisa isikhumba futhi usiza ukondla indawo engaphansi kweso. Uwoyela we-Castor une-asidi ye-ricinoleic engena ijule esikhunjeni sakho bese uyondla kusukela ekuqedeni imibuthano emnyama.

Izithako

• 1 tbsp ufulawa welayisi
• 1 tbsp ubhanana ocubuziwe
• & uwoyela we-frac12 tsp castor

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka ubhanana ocubuziwe kulokhu bese uyishukumisa kahle.
• Manje engeza u-oyela we-castor kulokhu bese uhlanganise konke kahle.
• Faka le ngxube endaweni yakho engaphansi kweso.
• Yishiye imizuzu engu-30.
• Hlanza kamuva.

4. Ukususa i-suntan

Ubisi oluhlaza luqukethe i-lactic acid ekhipha ngobumnene isikhumba sakho ukuthuthukisa ukubukeka kwesikhumba nokuthungwa futhi ngosizo oluvamile lokusiza ukunciphisa i-suntan. ^[6]

Izithako

• 2 tbsp ufulawa welayisi
• Ubisi oluhlaza (njengoba kudingeka)

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka ubisi olwanele kuwo ukuze wenze unama.
• Faka le ngxube ebusweni bakho.
• Yishiye imizuzu engu-30.
• Hlanza kahle ngokuhamba kwesikhathi.

5. Ukwelapha imibimbi

Umbila ufaka uvithamini E ovikela isikhumba kuwo futhi lokhu kuvimbela izimpawu zokuguga ngaphambi kwesikhathi okufana nemibimbi. ^[8] Amanzi eRose anezinto ezinciphisa amandla eziqinisa izimbotshana zesikhumba ukukunika isikhumba esiqinile, kuyilapho i-glycerin iswakama kakhulu esikhunjeni futhi ikushiya ngesikhumba esithambile, esincanyana futhi esentsha. ^[9]

Izithako

• 1 tsp ufulawa welayisi
• 1 tsp ufulawa wombila
• 1 tbsp rose amanzi
• Ambalwa amaconsi e-glycerin

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Kulokhu, engeza ufulawa we-corn kanye namanzi we-rose uphinde uhlanganise kahle.
• Okokugcina, engeza i-glycerin uphinde uhlanganise konke kahle.
• Faka le ngxube ebusweni bakho.
• Yiyeke ize yome.
• Yihlanze usebenzisa amanzi asivivi.
• Masinyane shaya ubuso bakho ngamanzi abandayo.

6. Ukuthambisa isikhumba sakho

Ijusi lelamula linezindawo zokukhipha isikhumba ezisiza ukukhanyisa isikhumba futhi zinikeze ithoni elilinganayo esikhunjeni sakho.

Izithako

• 1 tbsp ufulawa welayisi
• 1 tsp ijusi kalamula
• 1 tsp amanzi

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka ijusi kalamula namanzi kulokhu bese uhlanganisa zonke izithako ndawonye.
• Faka le ngxube ebusweni bakho.
• Yiyeke ize yome.
• Hlanza usebenzisa amanzi abandayo.

7. Ngamakhanda amnyama

I-lactic acid ekhona ku-curd isebenza njenge-exfoliator yesikhumba ukususa amangqamuzana esikhumba afile nokungcola esikhunjeni futhi ngaleyo ndlela kusize ukuqeda amakhanda amnyama. ^[6]

Izithako

• 1 tbsp ufulawa welayisi
• 1 tbsp i-curd

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka i-curd kulokhu bese uwaxube kahle.
• Vumela ingxube iphumule imizuzu engu-5-10.
• Faka le ngxube ezindaweni ezithintekile.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Fafaza amanzi ebusweni bakho bese uhlikihla ngobumnene ubuso bakho imizuzu embalwa.
• Hlanza kahle ngokuhamba kwesikhathi.

8. Ngesikhumba esikhanyayo

I-Lemon ingesinye sezikhungo ezikhanyisa isikhumba esihle kakhulu ngenkathi i-turmeric inezakhi ze-antioxidant, anti-inflammatory kanye ne-antimicrobial ezisiza ukugcina impilo yesikhumba futhi zengeza ukukhanya okunempilo ebusweni bakho. ^[10]

Izithako

• 1 tbsp ufulawa welayisi
• 1 tsp ijusi kalamula
• Ingcosana ye-turmeric

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka i-turmeric kulokhu bese uyinika umfutho omuhle.
• Manje engeza ijusi kalamula kulokhu bese uhlanganisa zonke izithako ndawonye.
• Faka le nhlanganisela esikhunjeni sakho.
• Yishiye imizuzu engu-15 ukuze yome.
• Hlanza kahle kamuva usebenzisa amanzi abandayo.

9. Okamhlophe

Izakhiwo ze-rose ezisebenzisayo zisebenza kahle ekuvuleni izimbotshana zesikhumba nokugcina ibhalansi ye-pH yesikhumba, ngaleyo ndlela isize ukuqeda ama-whiteheads.

Izithako

• 2 tbsp ufulawa welayisi
• 2-3 tsp rose amanzi

Indlela yokusebenzisa

• Thatha ufulawa welayisi endishini.
• Faka amanzi e-rose kulokhu uhlanganise kahle.
• Faka le ngxube ezindaweni ezithintekile.
• Yishiye imizuzu engu-15.
• Hlanza usebenzisa amanzi abandayo.

FUNDA OKWENGEZIWE: Amaphakethe we-Rice Flour 11 Amaphakethe Esikhumba Esikhanyayo

1. [1]UManosroi, A., Chutoprapat, R., Sato, Y., Miyamoto, K., Hsueh, K., Abe, M., ... & Manosroi, J. (2011). Imisebenzi ye-antioxidant kanye nemiphumela ye-hydration yesikhumba yamakhemikhali e-rice bran bioactive afakwe kuma-niosomes. Ijenali ye-nanoscience ne-nanotechnology, 11 (3), 2269-2277.
2. [okubili]USrinivasan, M., Sudheer, A. R., & Menon, V. P. (2007). I-Ferulic Acid: amandla okwelapha ngokusebenzisa impahla yayo ye-antioxidant.I-Journal ye-biochemistry yomtholampilo kanye nokudla okunomsoco, 40 (2), 92-100.
3. [3]USurjushe, A., Vasani, R., & uSaple, D. G. (2008). I-aloe vera: isibuyekezo esifushane.Iphephabhuku laseNdiya lesikhumba, 53 (4), 163-166. i-doi: 10.4103 / 0019-5154.44785
4. [4]UMcLoone, P., Oluwadun, A., Warnock, M., & Fyfe, L. (2016). Uju: I-ejenti yokwelapha yokuphazamiseka kwesikhumba. Ijenali yaseCentral Asia yezempilo yomhlaba, 5 (1).
5. [5]UDrake, D. (1997). Umsebenzi we-Antibacterial wesoda yokubhaka Ukwenziwa kwemfundo eqhubekayo kudokotela wamazinyo. (Jamesburg, NJ: 1995). Ukwengeza, 18 (21), S17-21.
6. [6]USmith, W. P. (1996). Imiphumela ye-Epidermal ne-dermal ye-topic lactic acid. Ijenali ye-American Academy of Dermatology, 35 (3), 388-391.
7. [7]Schagen, S. K., Zampeli, V. A., Makrantonaki, E., & Zouboulis, C. C. (2012). Ukuthola ukuxhumana phakathi kokudla okunomsoco nokuguga kwesikhumba.UDermato-endocrinology, 4 (3), 298-307. i-doi: 10.4161 / derm.22876
8. [8]ULodén, M., noWessman, W. (2001). Ithonya likakhilimu oqukethe i-20% glycerin nemoto yayo ezintweni ezivimbela isikhumba.Iphephabhuku lamazwe omhlaba lesayensi yezimonyo, i-23 (2), 115-119.
9. [9]ULodén, M., noWessman, W. (2001). Ithonya likakhilimu oqukethe i-20% glycerin nemoto yayo ezintweni ezivimbela isikhumba.Iphephabhuku lamazwe omhlaba lesayensi yezimonyo, i-23 (2), 115-119.
10. [10]I-Prasad S, i-Aggarwal BB. I-Turmeric, i-Golden Spice: Kusuka Kumuthi Wendabuko Kuya Kwezokwelapha Zanamuhla. Ku: Benzie IFF, Wachtel-Galor S, abahleli. Herbal Medicine: Izici ze-Biomolecular and Clinical. Uhlelo lwesi-2. IBoca Raton (FL): CRC Press / Taylor & Francis 2011. Isahluko 13.

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