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Isaladi yemifino yaseRussia inguqulo yaseNdiya yesaladi yendabuko yaseRussia. Iresiphi enempilo futhi idinga ukufakwa ekudleni okuyisisekelo kwabantu abadla imifino kuphela. Isaladi laseRussia lilungiswa ngokuhlanganisa izithelo nemifino endaweni egqokile yokugqoka iyogathi.
Isaladi laseRussia lihluke kancane kwamanye amasaladi, njengoba imifino esetshenziswe kule saladi ibilisiwe futhi ayihlaza. Imifino inika uswidi futhi kanye nobumnandi bezithelo, ukunotha kwe-curd ejiyile nokubukeka kophayinaphu, kwenza le saladi izwe ngokuphelele futhi imnandi.
Isaladi laseRussia elidla imifino ligqamile kodwa linomsoco futhi linempilo. Le saladi igcwalisa kakhulu futhi ingadliwa yodwa noma njengecala lenkambo eyinhloko. Isaladi laseRussia lilula futhi liyashesha ukulungiselela ekhaya futhi alithathi mzamo wakho omningi.
Ngakho-ke, uma uzizwa uthanda ukudla isaladi enamanzi enempilo, nansi iresiphi ephelele eyakha isidlo sakho. Bukela ividiyo bese ufunda ukuthi ungayenza kanjani isaladi yemifino yaseRussia. Futhi, funda inqubo yesinyathelo ngesinyathelo equkethe izithombe.
I-RUSSIAN SALAD VIDEO RECIPE
IRISSIAN SALAD RECIPE | INDLELA YOKULUNGISELELA I-VEGETARIAN RUSSIAN SALAD | I-VEGETARIAN RUSSIAN SALAD RECIPE | I-VEGETARIAN SALAD RECIPES I-Russian Salad Recipe | Ungayilungisa Kanjani Isaladi Lama-Vegetarian Russian | I-Vegetarian Russian Salad Recipe | Ama-Vegetarian Salad Recipes Isikhathi sokuzilungiselela imizuzu eyi-10 Isikhathi Sokupheka 20M Isikhathi Sonke Amaminithi angama-30Iresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Isaladi
Khonza: 2
Izithako-
I-curd ejiyile - 3 tbsp
Pepper ukunambitha
Ushukela oluyimpuphu - 3 tsp
Usawoti ukunambitha
Apple (oqoshiwe) - ½ inkomishi
Imbewu yepomegranate - ½ indebe
Amazambane - 1
Amanzi - 1 inkomishi
Iklabishi (shredded) - 2 tbsp
Ikhukhamba (oqoshiwe) - 3 tbsp
Uphayinaphu (usike kahle) - ½ inkomishi
Ungazilungiselela Kanjani-
1. Faka amanzi kumpheki wokucindezela.
2. Faka amazambane nengcindezi ukukuphekele kuze kube amakhwela ama-2.
3. Vumela ingcindezi kumpheki ukuba ixazulule.
4. Vula isivalo bese uxebula isikhumba samazambane abilisiwe.
5. Lisike libe ngamacube bese uligcina eceleni.
6. Faka i-curd ejiyile esitsheni esiphakathi nendawo.
7. Crush pepper ngokusho ukunambitha.
8. Faka ushukela oluyimpuphu nosawoti.
9. Faka imbewu ye-aphula nehalananda.
10. Faka ama-cubes amazambane abilisiwe neklabishi.
11. Faka ikhukhamba nophayinaphu.
12. Hlanganisa kahle.
13. Phaka.
- 1. Qiniseka ukuthi i-curd isha futhi ayimuncu.
- 2. Ungasebenzisa futhi i-pepper powder esikhundleni sokuchoboza i-peppercorn.
- 3. Qiniseka ukuthi iklabishi lisikiwe kahle, uma kungenjalo lizonqoba ukunambitheka kwezinye izithelo nemifino.
- 4. Ungangeza ezinye izithelo ngokuya ngokuthanda kwakho.
- 5. Ungangeza eminye imifino enjengezaqathe, ubhontshisi kanye ne-capsicum ngemuva kokuyibilisa.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - 282 cal
- Amafutha - 21 g
- Amaprotheni - 3.5 g
- Amakhabhohayidrethi - 24.7 g
- Ushukela - 11.7 g
- Umucu - 4.6 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA ISALADA YASERUSSIAN
1. Faka amanzi kumpheki wokucindezela.
2. Faka amazambane nengcindezi ukukuphekele kuze kube amakhwela ama-2.
3. Vumela ingcindezi kumpheki ukuba ixazulule.
4. Vula isivalo bese uxebula isikhumba samazambane abilisiwe.
5. Lisike libe ngamacube bese uligcina eceleni.
6. Faka i-curd ejiyile esitsheni esiphakathi nendawo.
7. Crush pepper ngokusho ukunambitha.
8. Faka ushukela oluyimpuphu nosawoti.
9. Faka imbewu ye-aphula nehalananda.
10. Faka ama-cubes amazambane abilisiwe neklabishi.
11. Faka ikhukhamba nophayinaphu.
12. Hlanganisa kahle.
13. Phaka.
