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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Ngabe ufisa ukuba nesisu esicabalele, njengosaziwayo obathandayo, ususe wonke amanoni angeziwe angahehi kangako? Uma kunjalo, khona-ke kunekhambi lehomere ongalilandela.
Ngabe ubona ukuthi noma ngabe uzivivinya kangakanani noma udla kangakanani, amafutha akho esiswini enqaba ukuphuma?
Uma kunjalo, khona-ke siyaqonda ukuthi kungakhungathekisa kanjani.
Ochwepheshe bathi amafutha esiswini yiwo okunzima kakhulu ukuwashisa, njengoba kunesikhala sokuqongelela amafutha amaningi lapho futhi kungakhuli kakhulu imisipha.
Ngisho nabakhi bomzimba abangochwepheshe nabathandi bempilo bathola ukuthi ukuthola isisu esicabalele, esinethoni kungaba yinselelo enkulu.
Kuthatha izinyanga zokuzijwayeza ngenkuthalo ukukuthola.
Izinto ziba zimbi kakhulu uma kukhulunywa ngokulahlekelwa ngamafutha esiswini, uma ngabe uhlala phansi futhi unomsebenzi oboshelwe edeskini.
Futhi uma ungumuntu othanda ukuzitika ngemikhuba yokudla yokudla okungenampilo, okungenamsoco, lapho-ke kungaba nzima kakhulu kuwe ukuthola isisu esisicaba!
Nali ikhambi lasekhaya ongazama ngalo ukulahla amafutha esiswini.
Izithako Ziyadingeka:
- Amahlamvu eMint - 5-6
- I-Garlic - ama-clove angu-1-2
Leli khambi lemvelo lokulahlekelwa ngamafutha esiswini lisebenza izimanga lapho lisetshenziswa njalo, ngendlela efanele.
Ngokuhambisana nokuthatha leli khambi, kufanele futhi udle okunempilo, ugweme ukudla okunamafutha futhi ujwayeze izivivinyo zesisu nsuku zonke.
Amaqabunga e-mint aqukethe ama-acid athile anamandla angakhipha ukuqongelela kwamafutha esiswini sakho, ngaleyo ndlela akusize ulahlekelwe ngamafutha esiswini.
I-Garlic icebile ku-alicin, engathuthukisa umzimba wakho namandla okushisa amafutha, ngaleyo ndlela wenze isisu sakho sithambe, ngokwemvelo.
Indlela Yokulungiselela:
- Faka amanani aphakanyisiwe wezithako ku-blender, kanye namanzi athile.
- Gaya kahle ukuze wakhe ingxube.
- Hlunga ingxube ukuthola uketshezi olucacile.
- Phuza lolu ketshezi, nsuku zonke, ngemuva kokudla kwasekuseni, inyanga.
