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Ukusitheka kwelanga okuyingxenye yesibili yonyaka kuyenzeka namuhla. Futhi lokho futhi, ukusitheka kwelanga kwehle ngoLwesihlanu lomhlaka 13. Ngokwesiko lasentshonalanga, uLwesihlanu umhla we-13 uhlotshaniswa nezinkolelo-ze eziningana ezisabekayo. Kule ndatshana, sizobe sibhala ukuthi yikuphi ukudla okufanele ukudle nokukugwema ngesikhathi sokufiphala kwelanga.
Kulo nyaka, ukufiphala kwelanga okuyingxenye bekuzobonakala kuphela ezingxenyeni ze-Antarctica, eSouthern Australia naseNew Zealand. Lolu hlobo lokusitheka kwelanga lwenzeka lapho inyanga ingena phakathi kwelanga nomhlaba, kepha inyanga imboza ilanga ngokwengxenye kuphela.
Kunezinkolelo nezinkolelo eziningi mayelana nokusitheka kwelanga eNdiya nasemhlabeni wonke. Kepha, ngokwesiko, amaHindu aseNdiya alandela imikhawulo yokudla okususelwa ku-Ayurveda.
Yikuphi Ukudla Okumele Ukudla Futhi Ukugwebe Ngesikhathi Sokwehla Kwelanga
Emiphakathini eminingi eNdiya, kukholelwa ukuthi ngesikhathi sokusitheka kwelanga abantu kufanele bagweme ukudla ukudla, ukuphuza amanzi noma ngisho nokupheka ukudla.
Ekwenziweni kwe-yogic, kuyalulekwa ukuthi ukwandise ukudla ubuningi bokudla ngenkathi ilanga liphuma futhi wehlise ukudla inani lokudla ngenkathi ilanga lishona.
Kukholelwa futhi ukuthi ukusitheka kwelanga kuyinto enhle futhi kungakhuphula ubukhona bama-bacteria namagciwane. Kungaleso sizathu, iningi labantu ligwema ukupheka noma ukudla ukudla, ukuphuza amanzi amaningi nokuphumela ngaphandle.
Iningi labantu lisho imithandazo futhi lizindle ngalesi sikhathi ukuzivikela emandleni amabi. Futhi, ngemuva kokuphela kokusitheka kwelanga, abantu bayageza ukuze bazihlanze.
UDkt.Sriharsha.K.V, umsizi kasolwazi, uMnyango Wezimiso Eziyisisekelo, iSri Sri College of Ayurvedic Science And Research uthi, 'Ekushonelweni kwelanga, umuntu akufanele adle izilimo eziyizigaxa - imifino ekhula ngaphansi kwenhlabathi njengamazambane, izaqathe, isithombo, itheniphu, isilimo esidliwayo esinamagatsha anamanzi, njll. kufanele futhi kudle ukudla kungakapheli amahora ayisishiyagalombili okulungisiwe nokugwema ukudla okugcinwe ngaphezu kwamahora ayisishiyagalombili. '
Lezi ngezinye zeziqondiso asikisela ukuzidla ngosuku lokusitheka kwelanga:
1. Yikuphi Ukudla Okudliwayo?
Umuntu kufanele adle ukudla okulula esiswini futhi kuthuthukise ukugaya. Ukudla okufana nezithelo nezithelo ezomile ukudla okulula hhayi okusindayo. Izingane nabantu abadala akufanele badle ukudla okunzima. Okunye ukudla okufana ne- sabudana khichdi ne- moong dal kungadliwa.
2. Yikuphi Ukudla Okufanele Kukugwebe?
Ukudla ukudla okunzima ngosuku lokusitheka kwelanga kungadala ukugaya ukudla. Usikisela ukuthi kungadli i-chappati (isinkwa esiyisicaba), i-urad dal no-gram omnyama okusetshenziselwa ukwenza i-dosa ne-idli. Ukudla lokhu kudla kuzothatha isikhathi eside ukugaya. Abantu abagulayo kufanele futhi bayeke ukudla lokhu kudla.
3. Kungani Abantu Bezila Ngokudla Ngosuku Lwe-Eclipse?
Uthi uma ukudla kuphekwa ngalesi sikhathi, kungcoliswa ngokwanda kwamagciwane ngenxa yemisebe yelanga. Ngakho-ke, akufanele uveze ukudla futhi ukukugcine obala. Akufanele kudliwe imifino eluhlaza njengoba nayo ingcolisiwe.
4. Ungawaphuza Amanzi?
Amanzi amasha kufanele adliwe futhi ugweme amanzi okuphuza agcinwe ngaphandle endaweni isikhathi eside. Kukhethwa ukuphuza amanzi afudumele ngemuva kokubiliswa kwamanzi. Ukusetshenziswa kwamanzi kufanele kube kuncane njengoba kunganciphisa inqubo yokugaya.
5. Kungani Ukuzindla Kuyadingeka Ngalesi Sikhathi?
I-Durva wuhlobo lotshani obungasetshenziswa ukukhipha ubuthi emanzini nasekudleni. Lobu tshani busetshenziswa kakhulu kuma-puja. Ukungeza lolu tshani ekudleni kwakho nasemanzini kuzosusa amandla amabi. Futhi, ukuzindla kuzokusiza ukugxila ezintweni eziletha okuhle.
Ngakho-ke, ukuthi ukhetha ukudla noma cha ekusithekeni kwelanga kuxhomeke ngokuphelele esifisweni sakho nasezinkolelweni zakho futhi asikhuthazi omunye komunye.
ISurya Grahan 2018: Abesifazane Abakhulelwe Bangayigwema Kanjani Imiphumela Emibi Ye-Eclipse | Ukusitheka kwelanga ngo-2018 | UBoldskyYabelana ngale ndatshana ukudala ukuqwashisa!
OLUNYE UDABA: Yikuphi Okungcono? Ikhofi Ejwayelekile Noma Ikhofi Elimnyama
