Isizini yasehlobo isifikile futhi njengoba izinga le-mercury likhuphuka, isikhumba sethu nezinwele zethu zisabela kuso futhi zinesethi yazo yomaye ehlanganisa ama-zits, tan, greasy scalp, frizz, njll. Kodwa ngaphambi kokuthi ufinyelele kumodi yokwethuka, sinomhlahlandlela wobuhle ikusiza ukuthi ubukeke ungenasici kulo lonke ihlobo. Sikunikeza amathiphu okuxazulula izinkinga ezivame kakhulu zezinwele nesikhumba kuleli hlobo. Ngakho-ke, bhukhimaka leli khasi bese uthi sala kahle ezinkingeni zobuhle. Izinkinga zesikhumba ezivamile ehlobo
Ihlobo liletha ukushisa kanye nomswakama ongagcini nje ngokunezela ezinkingeni zethu ezikhona zesikhumba, kodwa futhi kubangela ezimbalwa ezintsha. Kodwa ungakhathazeki, sibhala phansi izinkinga zesikhumba ezivamile ezivela kule nkathi futhi sikunikeza nesixazululo.
Ukushisa amathumba: Ngenxa yokwenyuka kwamazinga e-mercury, amathumba okushisa ayinto evamile ehlobo. Lokhu kuvame ukuvela emhlane, esifubeni nasebusweni. Uma unesikhumba esinamafutha, maningi amathuba okuba ube namathumba okushisa kunabanye. Okubi kakhulu ukuthi, lezi nazo ziyaluma futhi zibomvu futhi zingenza umuntu angakhululeki. Kodwa-ke, ungazivikela noma uziqede ngamathiphu ambalwa.
1 Gqoka izingubo ezenziwe ngendwangu ephefumulayo njengokotini noma ilineni ngoba ngeke zinamathele esikhumbeni sakho futhi zidale umonakalo omkhulu.
2 Geza ngamanzi abandayo noma ayisivivi ukuze isikhumba sakho sipholiswe ekushiseni. Ngemva kokugeza, gcoba i-talcum powder emathumba. Ungakhetha ama-prickly heat talc asiza ekumunceni umjuluko futhi anikeze ukukhululeka emathumba okushisa.
3 Ukuhlikihla ama-ice cubes emathumba okushisa kungenye indlela yokunciphisa ububomvu, ukulunywa kanye nokuvela kwala mathumba.
4 Uma ungekho kule misebenzi engenhla, bonana nodokotela wesikhumba ongakunikeza umuthi wamathumba akho.
Ukushukwa: Ilanga elingakhathali lishiya umkhondo walo linjenge-tan. Uma ufuna ukugcina ithoni yesikhumba sakho sasekuqaleni, ungenza okulandelayo ukuze uvimbele ukushuka. Uma usuvele ushukiwe, ungazama amaphakethe ambalwa angasiza ukuqeda. 1 Njalo gcoba i-sunscreen okungenani engu-30 SPF ukuze imisebe yelanga ingaphazamisi isikhumba sakho. Uma uzohlala isikhathi eside ngaphandle, qiniseka ukuthi uyasifaka futhi ngemva kwamahora amabili. Ngisho nasekhaya, kubalulekile ukusebenzisa okokugcoba kwe-SPF njengoba imisebe ingangena ngamafasitela engilazi.
2 Uma usushukiwe, yenza iphakethe le-curd, uju kanye ne-turmeric bese uligcoba esikhumbeni sakho. Yiyeke imizuzu engu-15 bese ugeza ngamanzi. Ukusebenzisa lokhu kanye ngesonto kuzokusiza ukuthi uqede ukucwasa kwakho.
Ukushiswa yilanga: Ukuhlala elangeni amahora amade kungakunika isikhumba esishiswe yilanga esingeke nje senze isikhumba sakho sibukeke singalingani futhi sinamaxolo, kodwa futhi kube buhlungu uma umonakalo uba mkhulu. Nakhu ongakwenza.
1 Ukuze uvimbele ukushiswa yilanga, hlala ugqoke okokuvikela elangeni futhi uphathe isambulela ukuvikela umonakalo. Uma kungenzeka, gwema ukuphuma phakathi namahora ashisa kakhulu ilanga okungukuthi phakathi kuka-12pm kuya ku-4pm lapho liqine kakhulu.
2 Uma unesikhumba esishiswe yilanga, sithobe ngokufaka ijeli yenhlaba epholile kuso. Yenza lokhu okungenani kabili ngosuku ukuze isikhumba sakho siphole ngokushesha. Futhi ukuze uvimbele umonakalo omkhulu, gqoka izingubo ezinemikhono egcwele kanye namabhulukwe noma iziketi ezinde ukuze indawo ingashiswa ilanga.
3 Uma zibuhlungu, kuhle ukubonana nochwepheshe besikhumba ongakwazi ukukunikeza ama-creams athile ukuze welaphe isikhumba sakho esishiswe yilanga.
Amaphakethe obuso ehlobo
Ukuze ugcine isikhumba sakho sipholile futhi singenasici, nanka amaphakethe obuso ongakwazi ukuwashaya ekhaya futhi uwasebenzise.
Iphakethe lobuso be-sandalwood: Leli phekhi elipholile lilungele zonke izinhlobo zesikhumba futhi lilungele ihlobo lapho amazinga okushisa ephezulu. Akugcini nje ngokupholisa isikhumba, kodwa futhi kusiza ekunciphiseni izinkinga zesikhumba njengezinduna, amathumba okushisa, ukushiswa yilanga, njll. Ukwenza lokhu, sebenzisa induku ye-sandalwood noma impushana bese ufaka amanzi e-rose ukuze wenze unamathisele. Yigcobe ebusweni nasentanyeni bese uyeke yome. Geza ngamanzi bese womisa isikhumba sakho.
Iphakethe lobuso bobisi: Ubisi olubandayo lungesinye isithako esingaba sihle esikhumbeni sakho. Ungayisebenzisa njengoba injalo, noma uyixube noju kanye nofulawa wegram ukuze wenze iphakethe eliwugqinsi. Sebenzisa lokhu ebusweni bakho kanye ngeviki ukuze wengeze ukukhanya, ukhiphe futhi ususe nokuba mnyama. Vumela ukuthi yome futhi ungakhulumi ngemva kokufaka i-face pack. Geza ngamanzi alula futhi usebenzise ukunyakaza okuyisiyingi ukukusebenzisa njengesikhuhla.
Amathiphu okunakekela isikhumba ehlobo
Yize sesikugcizelele ukubaluleka kokusebenzisa i-sunscreen nsuku zonke, enye into okufanele uyikhumbule uma ubhukuda njalo ukusebenzisa isikhuthazi. Lokhu kungenxa yokuthi amanzi e-chlorine ahlubula amafutha emvelo esikhumba sakho futhi ashiye isikhumba sakho sintekenteke futhi somile. Qinisekisa ukuthi ugeza ngeshawa lapho ubhukuda khona ukuze ukhiphe i-chlorine bese ugcoba okokuthambisa uma isikhumba simanzi kancane ukuze usikhiyele.
Njengoba ukushisa kuqeda amanzi emzimbeni wakho, kubalulekile ukuthi uphuze amanzi anele nsuku zonke. Hhayi nje ukuvimbela ukuphelelwa amanzi emzimbeni, amanzi azogcina isikhumba sakho sibukeka sisihle. Ukuhlala ungenawo amanzi kubaluleke kakhulu ngesikhathi sasehlobo. Ungaphuza nolunye uketshezi kodwa ugweme amasoda neziphuzo ezinoshukela njengoba zingakuqeda amanzi emzimbeni.
Hhayi amanzi kuphela, lokho okudlayo nakho kunquma impilo yesikhumba sakho. Lokhu kuba okubaluleke kakhulu ehlobo lapho ukushisa kungase kubangele isisu esithukuthele, futhi amafutha amaningi noma ukudla okuthosiwe kakhulu kungabonakala njengama-zits esikhumbeni sakho. Qiniseka ukuthi udla ukudla okusha nokulula. Faka izithelo nemifino eluhlaza futhi unciphise ukudla okungenamsoco ukuze kubonakale esikhumbeni sakho.
Uma kuziwa ekwenzeni izimonyo, kubalulekile ukukhumbula, okuncane kungcono. Lapho ubeka isikhumba sakho ngokwengeziwe, yilapho sizokwazi khona ukuphefumula kancane, futhi izimbotshana zakho cishe zizovaleka ezizovela njengezinduna. Gcina izimonyo zibe zincane futhi ungasebenzisi izendlalelo ezingaphezu kwezintathu ngesikhathi. Shintshela kumoisturizer enombala ogqamile nge-SPF esikhundleni sesisekelo, sebenzisa imikhiqizo engangeni manzi nengenwe ukujuluka, bese uya ubuso obusha noma nini lapho kunokwenzeka.
Izinkinga zezinwele ezijwayelekile ehlobo
Izinkinga zesikhumba akuyona nje inkinga esibhekana nayo ehlobo, izinkinga zezinwele nazo zivela lapho kushisa kakhulu. Nakhu ongakwenza ukuze uvikele i-mane yakho kule sizini.
I-scalp enamafutha: Nakuba abaningi bethu benamafutha ekhanda ekhanda unyaka wonke, inkinga iphindeka kabili ehlobo ngenxa yezici zangaphandle. Lokhu kwenza kungalawuleki nakakhulu kodwa nasi isisombululo.
1 Hlanza izinwele zakho kabili noma kathathu ngeviki ukuze ukhiphe ukugcwala esikhunjeni sekhanda. Sebenzisa i-shampoo ekhanyayo ekhanda lakho, futhi usebenzise i-conditioner emaphethelweni ezinwele zakho kuphela. Lokhu kuzovimbela ukwakheka okwengeziwe.
2 Bilisa isipuni sempushana ye-amla emanzini bese uvumela isisombululo siphole. Ngemuva kokugeza izinwele zakho, thatha ukugeza kokugcina kwalesi sixazululo. Lokhu kuzokwengeza i-bounce ku-mane yakho futhi kuyenze ibe namafutha amancane.
Izinwele ezipholile: Amazinga omswakamo aphezulu angenza izinwele zibe frizzie kunakuqala futhi enze umhlwenga wakho ubonakale mkhulu kunokuvamile. Nakuba ungeke ukwazi ukulawula isimo sezulu, ungenza okuthile ukuze uthambisa izinwele zakho.
1 Sebenzisa ama-serum ezinwele ezizolisa azokwehlisa ivolumu futhi alawule ukushwabana. Bazokwenza ukuthi i-mane yakho ilawuleke kakhudlwana futhi bangeze i-sheen kuzingidi zakho. Faka i-serum ezinweleni ezimanzi ngemuva kwe-shampoo yakho.
2 Yenza iphakethe lezinwele ezimanzisa usebenzisa i-banana mash, uju kanye namafutha e-olive. Ngemva kokuhlanganisa lezi endishini, gcoba ekhanda lakho nasezinweleni. Gqoka ikepisi yokugeza bese uyishiya ivuliwe imizuzu engu-20. Bese ugeza izinwele zakho bese usebenzisa i-conditioner. Izinwele zakho zizokondliwa futhi zibe-tamer kunakuqala.
Umbala uyafiphala: Uma unezinwele ezinemibala, ukuzigcina ehlobo kungaba nzima kakhulu ngenxa yokuchayeka elangeni. Ilanga lingafiphala futhi lenze umhlwenga wakho ubukeke ungaphili futhi ufiphele. Ukuze uvimbele ukulahlekelwa ukukhanya embala wakho wezinwele, zama lokhu okulandelayo.
1 Vikela izinwele zakho elangeni ngokubophela isikhafu ekhanda, usebenzisa isambulela noma ugqoke isigqoko esinomphetho obanzi. Lokhu kuzosiza ekukhanyeni kwelanga okuqondile. Ungakwazi futhi ukugcoba izinwele zokuvikela ilanga ukuze uvimbele umonakalo.
2 Sebenzisa i-shampoo eyakhelwe izinwele ezinemibala. Lokhu kuzogcina umphumela ocwebezelayo isikhathi eside. Ukusebenzisa i-shampoo evamile ngemva kokufaka izinwele zakho kungalimaza umbala.
3 Faka i-conditioner ngokukhululekile kumhlwenga wakho njengoba izongeza ukuthamba futhi icwebezele ezingidini zakho. Uma izinwele zibukeka zomile futhi zimaholoholo, umbala ubukeka ufiphele futhi ufiphele ngakho qiniseka ukuthi zisesimweni esihle.
Amaphakethe wezinwele ehlobo
Gcina izinkinga zezinwele kude ngokuthambisa ama-tresses akho ekhaya ngamaphakethe ezinwele apholile. Nakhu ongakwenza ukuze usebenzise izithako ezivamile.
Iphakethe lezinwele ze-henna: Uma ufuna ukugcina ikhanda lakho lipholile futhi izinwele zakho zisesimweni, sebenzisa iphakethe lezinwele ze-henna. Lesi sithako sinezinto zokupholisa futhi singcolisa izinwele zibe nsundu ojulile. Uma unezinwele ezimnyama ngokwemvelo, zizokwengeza ukukhanya kukhiye wakho ngendlela yemvelo. I-Henna powder itholakala kalula emakethe. Hlanganisa namanzi futhi uqiniseke ukuthi ukuhambisana kwe-paste kuqinile.
I-Hibiscus ne-curd hair pack: Eyaziwa kakhulu ngokuthi imbali yezicathulo, i-hibiscus inezakhiwo ezingenza izimangaliso ezinwele zakho. Iningi lomaye wakho we-mane like frizz, dandruff, ukulahlekelwa izinwele nezinwele ezomile zingalungiswa ngalesi sithako. Ukwenza iphakethe, gaya amacembe namaqabunga e-hibiscus eyodwa nge-curd kuze kube yilapho uthola ukunamathisela okuqinile, okubushelelezi. Manje sebenzisa lokhu ekhanda lakho nasezinweleni bese ushiya imizuzu engu-20-30. Manje geza izinwele zakho nge-shampoo emnene futhi usebenzise i-conditioner uma kudingeka kumathiphu.
Amathiphu okunakekela izinwele ehlobo
Ukubhukuda kuwumsebenzi wasehlobo futhi uma ubhukuda njalo, i-chlorine ingaba nomthelela omubi ezinweleni zakho. Ukugqoka ikepisi elingangeni amanzi ngeke kwenze ubuqili, kubalulekile ukwengeza ukuvikeleka okwengeziwe. Enye indlela yokuvikela izinwele zakho ukuxuba ingxenye eyodwa ye-apula cider uviniga nezingxenye ezine zamanzi, bese uthela izinwele ezishampowe. Kukhona futhi ama-shampoos akhethekile atholakalayo ezinwele ezilimele nge-chlorine. I-massage yamafutha kakhukhunathi kanye ngesonto izophinde ithobe izinwele zakho emonakalweni. Njengoba izinga lokushisa selivele liphezulu, ukusebenzisa amathuluzi okwenza isitayela njengama-curlers, ama-blower dryers kanye nama-straighteners azokwengeza emonakalweni wezinwele. Khawulela ukusetshenziswa kwazo njengoba lokhu kungafaka ukushisa okukhulu ezingidini zakho nasekhanda. Uma kufanele uwasebenzise, qiniseka ukuthi usebenzisa isifutho esivikela ukushisa. Lokhu kuzosiza ukunciphisa umonakalo ngezinga elithile.
Njengoba isimo sezulu sishisa, kungcono kakhulu ukudlala izinwele ezimfushane ezilawuleka kalula. Uma ungafuni ukusika ama-tresses akho, khetha izinwele zezinwele ezisusa izinwele ebusweni bakho nasentanyeni. Phina ama-bangs akho njengoba ngokuvamile angaholela esikhumbeni sasebunzini, futhi ubophe izinwele zakho ngebhande noma ponytail. Ungaphinde uhambe ngezinwele zezinwele ezinciphisa ivolumu yezinwele zakho ukuze i-mane yakho izwakale ilula.
Enye into okufanele uyikhumbule ekunakekeleni izinwele ukugeza umhlwenga wakho ngamanzi abandayo. Lokhu kuzoqinisekisa ukuthi ama-pores akho awavuleki futhi avimbele ukulahlekelwa izinwele. Uma ungakwazi ukugeza ngamanzi abandayo, shintshela emanzini asivivi. Lokhu kuzolimaza kancane kunamanzi ashisayo. Kubalulekile futhi ukukhumbula ukuthi amanzi abandayo azopholisa isikhumba sakho sekhanda okuzoba impumuzo ekushiseni okweqile.
Ukushisa kungase kuthinte isikhumba sakho nezinwele, kodwa ngalawa macebiso awusizo, ungaba nehlobo elihle kulo nyaka.
