AmaChurans Amnandi Wokugaya Ukudla Ngesisu Esisindayo

Amagama Amahle Kakhulu Ezingane

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Kumele Ubuke

Ungaphuthelwa

Ikhaya Indawo yokupheka Imifino Ukhukhamba Amaphiki oi-Anjana NS Ngu U-Anjana Ns ngoSepthemba 2, 2011



I-Churan Ngemuva kokudla okunzima ebesinakho emadilini amuva nje sidinga iresiphi ye-churan engasisiza ukuthi siphele kuzo zonke izinkinga zethu zesisu njengokugaya ukudla, i-asidi, inkathazo yegesi, njll. IChuran ayilutho ngaphandle kwenhlanganisela yamakhambi nezinongo I-tangy kakhulu ukunambitha futhi ibopha inqubo yokugaya. Bheka ukuze wazi ukuthi ungayilungisa kanjani i-churan yokugaya ukudla.

I-Recipe ye-Churan yokugaya - Isebenzele Izinkinga Zokugaya Emva Kokudla Okukhulu



Izithako

  1. 1 tsp imbewu ye-carom
  2. 1 tsp imbewu ye-cumin
  3. 1 tsp imbewu yefennel
  4. 2 tsp imbewu yedill
  5. 1-2 imbewu ye-fenugreek
  6. 1 tsp usawoti wedwala
  7. Ingcosana kasawoti omnyama (sanchal)
  8. Ingcosana ye-asafoetida (hing)
  9. Ucezu lwe-tamarind
  10. Ucezu lwejaggery

Ungawenza Kanjani amaChurans wokugaya ukudla?

  1. Yosa yonke imbewu epanini.
  • Gaya nge-tamarind, jaggery nosawoti (ngaphandle kwamanzi). Yenza amabhola amancane wenhlanganisela bese ukhonza njengamaphilisi okugaya ukudla.
  • Ungafaka impuphu imbewu nosawoti ngokwehlukana bese uba nethisipuni ngemuva kokudla.

    • Impuphu yokugaya i-churan powder nayo ingaxutshwa nobisi lwebhotela futhi ibe ne-jal jeera.



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