Ithimba lethu lizinikele ekutholeni nasekukutsheleni okwengeziwe ngemikhiqizo namadili esiwathandayo. Uma uwathanda futhi futhi unquma ukuthenga ngezixhumanisi ezingezansi, singathola ikhomishini. Intengo nokutholakala kungashintsha.
Nakuba abaningi sebejwayele ukushintsha izinqubo zabo zansuku zonke, ukuhlanganisa ukujima kwasekhaya kungaba kokubili okuphumuzayo futhi kusize ingqondo nomzimba wakho.
Uma ungazange uzizwe ukhuthazwa ukuqala i-yoga noma amakilasi okudansa ekhaya, kunezingubo ezimbalwa zokujima ezingakukhuthaza ukuthi ungagcini nje ngokusukuma futhi uqale ukunyakaza, kodwa futhi zithokomele kakhulu futhi zinhle. Futhi uma kwenzeka ungathandi ukuba neseshini yokujuluka ngokugcwele (okuqondakala ngokuphelele), athokomele ngokwanele ukuba angahlala nje endlini.
Kusukela kuma-bralette ahlehlayo ukuya kubagijimi abanethezekile, Amazwi Angaphandle inenqwaba yezinto ezibalulekile zezemidlalo ezilungele ukusebenzela ekhaya. Noma ngabe ufuna ukubuyela ku-cardio noma ufuna ukuphuma futhi uzindle, umkhiqizo unezinketho eziningi ezingakusiza ukuthi ufeze noma yikuphi. Bachaza kwezabo iwebhusayithi , Ekugcineni, esikwakhayo umphakathi wabathandi bezokungcebeleka abanempilo futhi abahlukahlukene abakholelwa emandleni okwenza Izinto. Uma uthanda ukuzijabulisa, sizozwana.
Ngezitayela zabo bobabili abesilisa nabesifazane, lezi okufanele ube nazo zisukela emibaleni eminingi kuye kwezindwangu ezihlukene njengezomkhiqizo uqobo. I-RecTrek futhi CloudKnit . Le nkampani ize ibe neqoqo ngokubambisana nomculi womculo, I-St. Vincent , abalubiza ngokuthi, uhlelo olusebenza ndawonye lulonke. Ama-silhouette akhethwe ngokucophelela ngemibala yendawo yonke, le yunifomu ye-modular yenzelwe ukuxuba nokumatanisa kalula.
Ngakho-ke uma ekugcineni usukulungele ukugxuma futhi uqale uhlelo lwakho lokujima endaweni yakho ephansi, ungathenga izinto ezibalulekile ezingezansi.
Thenga: I-STV.OV I-Bralette Ebuyiselwayo ,
Ikhredithi: Amazwi Angaphandle
Thenga: STV.OV Kuhle
Ikhredithi: Amazwi Angaphandle
Thenga: I-STV.OV Hi-Rise Shorts
Ikhredithi: Amazwi Angaphandle
Thenga: STV.OV Izithukuthuku ,
Ikhredithi: Amazwi Angaphandle
Thenga: I-STV.OV Hi-Rise Leggings
Ikhredithi: Amazwi Angaphandle
Thenga: I-STV.OV Hoodie
Ikhredithi: Amazwi Angaphandle
Thenga: Isikibha esimnandi ,
Ikhredithi: Amazwi Angaphandle
Thenga: CloudKnit T-Shirt ,
Ikhredithi: Amazwi Angaphandle
Thenga: I-RecTrek Shorts ,
Ikhredithi: Amazwi Angaphandle
Thenga: I-Nimbus Cotton Shorts
Ikhredithi: Amazwi Angaphandle
Thenga: I-RecTrek Jogger , (okungu-)
Ikhredithi: Amazwi Angaphandle
Thenga: I-CloudKnit Hoodie ,
Ikhredithi: Amazwi Angaphandle
Okuningi ongakufunda:
Leli bhokisi leqhwa le-chic kanye ne-tray hybrid izokunikeza indawo yesiqandisi esengeziwe
Yenza iziphuzo njengochwepheshe ngale cocktail shaker esesitayeleni
Abathengi bathi le bhodwe iwukugqekeza kwelayisi eliphekwe kahle, amaqanda nokunye
