Ukugqoka i-sunscreen njalo kubalulekile. NgokukaDeborah S. Sarnoff, M.D. , umongameli we-The Skin Cancer Foundation, Ezimweni zezulu ezifanele zasebusika, ungagcina umonakalo welanga kalula nje ngesikhathi sasehlobo.
Kodwa-ke, uma kufika isikhathi sasehlobo, ukugqoka i-sunscreen kubaluleke kakhulu. Imisebe ye-UVB iqine kakhulu phakathi nezinyanga zasehlobo - futhi ngaphandle kokuvikelwa okufanele, ungagcina usushiswe yilanga, okungaholela ezinkingeni ezinkulu ezansi komugqa.
Namanje awuqinisekanga ukuthi ukugqoka i-sunscreen kubalulekile? Uma udinga okunye ukukholisa, ungabheki okungaphezu kwalokho le vidiyo ye-TikTok eyenziwe nguQuinn Stallings.
Kwividiyo yakhe uStallings uxwayisa ababukeli ukuthi bagqoke izinto zokuzivikela elangeni, funa bagcine sebenoshevu welanga njengoba naye enza.
Njengoba ubona, ubuso bukaStallings bubomvu, buyakhukhumala futhi buvuvukele - zonke izimpawu ezivamile zobuthi belanga. Ngokuvumelana ne UMPC , ubuthi belanga buba khona lapho imisebe ye-UV ishisa esikhunjeni, futhi kungase kubangele izimpawu ezimbi kakhulu njengokuquleka nokuphelelwa amanzi emzimbeni.
Abantu babethuswe ngokuqondile yividiyo kaStallings - kanye nobuso.
Lokhu kuyethusa, kusho omunye umuntu.
EMINYAKENI ENGU-21 ngiphila nayo ngangingakaze ngazi ukuthi kwakuyinto yangempela. NGANGIYIPHILA ELANGENI. MANJE NGETHUKE, omunye umsebenzisi wabhala.
Ngigqoke isikrini sami selanga ngaphakathi ukuze ngiphephe, kuphawula umuntu wesithathu.
Kuphephile laphaya kuleli hlobo, futhi khumbula njalo ukugqoka okokuvikela ilanga!
Uma uyijabulele le ndaba, In The Know nayo ibhale ngayo umsebenzisi we-TikTok onesimo sokujuluka esingajwayelekile .
Okuningi okuvela ku-In The Know :
Ama-sweatshirts angu-10 e-chic avela ekuthengisweni okudumile kwe-Nordstrom ozowagqoka ocingweni lwakho olulandelayo lwe-Zoom
Ama-slim athengiswa kakhulu e-Amazon angapholisa ama-White Claws namanye ama-seltzer acwebezelayo
Imaski ecwebezelayo ka-Olay ikunikeza isikhumba esithambile sengane ngokusetshenziswa okukodwa nje
