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Impilo ayihlali ingumbhede wama roses ngaso sonke isikhathi. Kunezikhathi lapho uzizwa uphansi ezindaweni zokulahla udoti kungekho okuya ngendlela yakho. Ungazizwa uphazamisekile, udumele futhi udangele yisigaba esiphansi empilweni yakho. Ngalesi sikhathi udinga ukugxila ezintweni ezingcono empilweni. Esikhundleni sokuzizwa uphansi futhi ushayiwe phansi, kufanele uzame ukukhuthazeka futhi ukhuthazwe. Yiziphi izinto ongazenza uma uzizwa uphansi, uyabuza? Yebo, funda ukuze wazi okwengeziwe!
NGAPHAMBI KOKUFA: Izinto Okufanele Uzenze
Kunezinto eziningi ongazama ukukusiza uzizwe kahle ngalezo zikhathi lapho uzizwa ucindezelekile. Zama ukuphambukisa ingqondo yakho ngokwenza izinto ozithandayo kunokucabanga ngesigaba esibi kaninginingi. Nazi izinto ezimbalwa ongafuna ukuzama ukuzishaya lezo blues.
Umculo
Akukho lutho emhlabeni oluphumule njengomculo. Into enhle ongayenza uma uphansi ukulalela umculo ozolile nopholile noma omunye umculo owuthandayo. Umculo unamandla okushintsha imizwa yakho futhi uzizwe ungcono. Ama-hormone 'azizwa kahle' akhishwa lapho kulalelwa umculo.
Funda Incwadi
Ukufunda incwadi yombhali wakho oyintandokazi noma umbhali wamanoveli nakho kuyindlela enhle yokujabula. Lapho uzizwa uphansi noma ucasukile, into engcono kakhulu ongayenza ukufunda okuthile okukhuthazayo nokukhuthazayo. Incwadi enezingcaphuno ezinhle noma isiphetho esijabulisayo ingasebenza ekuvuseleleni imizwa yakho.
Iya Ekuhambeni
Lapho uzizwa ulahlekile futhi ucasukile, phuma endlini yakho uyochitha isikhathi wedwa. Ungaya esivandeni esiseduze, epaki noma epaki ethile yokuzijabulisa lapho uzokujabulela khona ukubona izingane ezijabulayo nemibhangqwana ethandekayo. Ukuvakasha njalo kungasiza ukuzizwa kahle futhi uthole ikhefu ezingxabanweni ezisempilweni yakho.
Ibhayisikobho
I-comedy flick enenhliziyo elula ingakwenza ukhohlwe zonke izinkathazo zakho isikhashana futhi ikwenze uzizwe ukhululekile. Kungcono ukugwema ama-movie adabukisayo naphazamisayo ngoba lokho kungamenza abe muncu kakhulu manje. Amahlaya, amaRoma nama-Animated ama-movie kuhle ukuwabuka ukuze uzizwe ungcono uma uphansi.
Iholide
Uma uphazamisekile futhi udinwe yimpilo yakho yansuku zonke kanye nesheduli yomsebenzi, kubalulekile ukuthi uthathe ikhefu. Ikhefu noma iholide kuzokusiza ukuthi usule ingqondo yakho futhi kukwenze uzizwe ungcono. Iholide liyindlela enhle yokubalekela izinto ezikwenza uzizwe uphansi.
Khulumisanani
Into engcono kakhulu ongayenza uma uzizwa uluhlaza okwesibhakabhaka ukukhipha konke onakho engqondweni yakho. Khuluma nomuntu osondelene naye ubatshele konke obhekene nakho. Lokhu kungakusiza uzizwe ulula futhi ujabulile.
Gqashula
Ukuphela kwento okufanele uyenze lapho uzizwa uphansi ukugqashula. Yenza noma yini efika engqondweni yakho, kungaba idrayivu ende noma ukudla u-ayisikhilimu. Vele wenze konke okufika engqondweni yakho okuzokwenza uzizwe ujabule.
Bhala
Ukubhala phansi yonke imizwa yakho nezinkinga nakho kuyinto enhle ongayenza lapho uzizwa uphansi noma ucasukile. Kuzokusiza ukuthi uphume yonke into enamathele ekhanda lakho.
Iphathi
Phathina kanzima bese udansa imizwa yakho. Lokhu kuzokusiza uzizwe ukhululekile futhi ususe konke ukungezwani onakho. Dansa zonke izinkathazo zakho kude.
Umndeni
Futhi okokugcina kodwa okuncane, thatha ukusekelwa ngabathandekayo bakho nomndeni wakho lapho uzizwa uphansi. Ngeke uthole ukusekelwa nenduduzo engcono kunomndeni wakho.
