Sebenzisa Lezi Zixazululo Zasekhaya Ukushaya Izinkinga Ezivame Kakhulu Zesikhumba Sasebusika

Amagama Amahle Kakhulu Ezingane

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Njengoba isikhathi sasebusika sesiseduze, sekuyisikhathi sokuthatha amasokisi akho futhi unqobe umdlalo wakho wesikhumba. Ubusika yisikhathi esinzima sesikhumba. Imimoya ebandayo neyomile yasebusika ingashiya isikhumba sakho somile ngokweqile futhi sisengozini. Akunandaba ukuthi ulungiselela malini, awubonakali weqa omaye besikhumba basebusika. Futhi kuningi!

Ubusika buza nesikhumba esomile nesimagqabhagqabha, ukubomvu kwesikhumba nezinye izindaba eziningi ezinjalo. Akuwona umuzwa omnandi wesikhumba sakho. Kufana nokuthi isikhumba sakho sihlala silwa nesimo sezulu esibi kakhulu. Ngenhlanhla, ikhishi lakho liphethe zonke izithako ozidingayo ukushaya lezi zinkinga zesikhumba sasebusika.

Lokho kushiwo, sikuhlanganisele amakhambi asekhaya angcono kakhulu ongazama ukushaya izinkinga zesikhumba zasebusika ezivame kakhulu. Bheka!

Isikhumba Esomile

Isikhumba esomile izandla phansi inkinga yesikhumba ebusika evame kakhulu. Ubusika obomile basebusika bumunca wonke umswakama osuka esikhunjeni sakho ubenze bome futhi buthuntu. Isikhumba sakho sidinga ithoni yokuthambisa ukulwa nale nkinga. Futhi akukho okudlula uju ukwenza lokho.

Uju yilokho ongakubiza ngokuthi i-humectant. Idonsela umswakama esikhunjeni ngakho-ke isebenza kahle kakhulu esikhunjeni esomile. Akugcini lapho, kepha uju luye lwafakazelwa ukuthi luthuthukisa ukubukeka kwesikhumba ngenxa yokuphulukiswa kwaso kanye nezakhiwo ezilwa nokuvuvukala.

Okudingayo

• Uju oluhlaza, njengoba kudingeka

Indlela yokusebenzisa

• Faka uju esikhunjeni sakho.
• Yiyeke imizuzu engu-15-20.
• Yihlanze kahle ngokuhamba kwesikhathi usebenzisa amanzi ajwayelekile.
• Phinda leli khambi njalo ngolunye usuku ukuze uthole imiphumela emihle.

Isikhumba Esimilayo

Ngesikhathi sasebusika, amabala amhlophe azungeze umlomo namakhala ajwayelekile. Kungaba okucindezelayo ukubhekana nesikhumba esiqhekekile. Yilapho i-aloe vera ingena khona. Ukoma okwedlulele yiyona imbangela enkulu yesikhumba esisheshayo nesibushelelezi. I-aloe vera iyisithako se-hydrating esinika isikhumba sakho umfutho womswakama. Ukuphulukiswa, i-antiseptic, antibacterial kanye ne-anti-inflammatory izakhiwo ze-aloe vera kuqinisekisa ukuthi isikhumba sakho sisempilweni enhle.

Okudingayo

• Ijusi le-aloe vera, njengoba kudingeka

Indlela yokusebenzisa

• Faka ijeli le-aloe vera ezindaweni ezithintekile.
• Massage kamnandi esikhunjeni.
• Shiya lapho.
• Uma izwakala inamathela noma ingakhululekile, ungayigeza ngemuva kwemizuzu engu-15-20.
• Phinda leli khambi nsuku zonke ngomphumela omuhle.

Izindebe Eziqhekekile

Isimo sezulu esomile asigcini ngokubonakala ebusweni bakho kuphela kodwa nasezindebeni zakho. Eqinisweni, izindebe zakho zingenye yezindawo zokuqala ezithinteka ekushintsheni kwesimo sezulu. Izindebe eziqhekekile ziyinkinga enkulu yokunakekelwa kwesikhumba ebusika. Ngenhlanhla, ungabuyisa impilo ezindebeni zakho ngezithako ezimbili nje.

Ushukela noju kuxubene ndawonye kwakha ukukhuhla okukhulu kwezindebe zakho. Ukuthungwa okumuncu koshukela kunikeza ukukhishwa okukhulu ngenkathi uju usiza ukufaka i-hydration futhi uphulukisa izindebe zakho ngaphakathi.

Okudingayo

• 2 tsp ushukela
• 1 tsp uju

Indlela yokusebenzisa

• Hlanganisa zombili izithako esitsheni ukuze wenze ingxube erhabaxa.
• Faka ingxube ezindebeni zakho bese uhlikihla izindebe zakho kamnandi imizuzu engu-3-5.
• Yishiye eminye imizuzu eyi-10.
• Hlanza kahle.
• Qedela ngokuqeda i-lip balm oyithandayo.
• Phinda leli khambi amahlandla ama-2-3 ngeviki ukuthola imiphumela emihle.

Izithende eziqhekekile

Umoya wasebusika owomile nokuntuleka kokunakekelwa okufanele kungakunika izinyawo eziqhekekile kalula. Hhayi izinyawo eziqhephukile ezibukeka zimbi kepha kwesinye isikhathi zingaba buhlungu. Ngenhlanhla, ikhambi lasekhaya elisheshayo lingakusindisa kule nkinga.

Ubhanana noju bobabili kumanzisa isikhumba ngokweqile. Basiza ukulwa nomile. Ama-enzyme akhona ebhanana asiza ukususa amangqamuzana esikhumba afile ezinyaweni zakho awenze athambe futhi abushelelezi. Ngaphandle kwalokho, izindawo zokuphulukisa zoju zisiza ukubuyisa impilo yezinyawo zakho ngokushesha okukhulu.

Okudingayo

• Ubhanana o-1 ovuthiwe
• 1 tsp uju

Indlela yokusebenzisa

• Endishini, cwilisa ubhanana ube uginindela.
• Faka uju kuyo uhlanganise kahle.
• Faka le ngxube kuzo zonke izithende zakho eziqhekekile.
• Yiyeke imizuzu engu-20-30.
• Yihlanze kahle usebenzisa amanzi asivivi.
• Pat izinyawo zakho zomile bese uthambisa amafutha ezinyaweni zakho.
• Phinda leli khambi kanye ngesonto ukuze uthole imiphumela emihle.

Ububomvu Besikhumba

Uma unesikhumba esibucayi, ubusika bukulethela ukubomvu kwesikhumba. Isimo sezulu esibuhlungu sasebusika siba sikhulu kakhulu esikhunjeni sakho. Ikhukhamba ngezinto zalo ezithobayo lisiza ukwehlisa isikhumba sakho futhi linikeze usizo ngokushesha. Ngaphandle kwalokho ikhukhamba licebile ku-vitamin C, okuqukethe amanzi amaningi nezakhiwo ezilwa nokuvuvukala, konke lokhu kuhle ukupholisa isikhumba bese kukushiya unesikhumba esinempilo nesikhazimulayo.

Okudingayo

• 1 ikhukhamba

Indlela yokusebenzisa

• Beka ikhukhamba esiqandisini isikhathi esingangehora.
• Khipha ikhukhamba elibandayo ulisika libe izicucu ezincane.
• Beka izingcezu zekhukhamba ezibandayo ezindaweni ezithintekile.
• Yiyeke imizuzu engu-10-15.
• Susa izingcezu ugeze ubuso bakho.
• Phinda leli khambi nsuku zonke ngomphumela omuhle.

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Ngithumele Nge-Imeyili Khombisa Esizeni