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I-Varan bhaat iyisibiliboco saseMaharashtrian esilungiselelwe ikakhulukazi ngesikhathi seGanesh Chathurthi. I-dal ethafeni elungiselelwe nge-toor dal kanye nezinongo ezimbalwa eziyisisekelo ezingezwe kuyo njenge-flavouring.
I-Varan bhaat iyintandokazi phakathi kwabancane nabadala. I-dal bhaat ivame ukudliwa nerayisi ngesikhathi sokukhucululwa futhi ngenxa yalokho kufakwa inani elilinganiselwe lesinongo, ukuhlanza uhlelo.
IMaharashtrian varan bhaat iresiphi esheshayo nelula yokwenza futhi abantu bakuleso sifunda bakuthatha njengokudla okunethezeka. I-varan bhaat nayo inikezwa iNkosi Ganesha njenge-naivedyum.
Ngakho-ke, uma ungathanda ukulungiselela ukudla okulula futhi okulula, qhubeka ufunde indlela yokulungiselela yesinyathelo ngesinyathelo ngezithombe nevidiyo.
IVARAN BHAAT VIDEO RECIPE
IVARAN BHAAT RECIPE | INDLELA YOKWENZA IMAHARASHTRIAN VARAN BHAAT | IDAL BHAAT RECIPE | I-MAHARASHTRIAN PLAIN DAL RECIPE Varan Bhaat Recipe | Ungayenza Kanjani Maharashtrian Varan Bhaat | I-Dal Bhaat Recipe | Isikhathi Sokulungiselela I-Maharashtrian Plain Dal Isikhathi Sokulungiselela ama-15 Amaminithi Wokupheka Isikhathi esingu-25M Isikhathi Esingama-40 AmaminithiIresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Side dish
Khonza: 2
Izithako-
Toor dal - 1 inkomishi
Amanzi - izinkomishi ezi-4 + zokuhlanza
Usawoti ukunambitha
I-powder e-turmeric - ¼th tsp
I-Ghee - 1 isipuni
IHing (asafoetida) - ¼th tsp
Jeera - 1 tsp
I-red chilli powder - 1 tsp
I-jaggery powder - 2 tbsp
Ungazilungiselela Kanjani-
1. Faka i-toor dal ngesihlungo.
2. Hlanza kahle ngamanzi.
3. Yidlulisele esitsheni.
4. Faka izinkomishi ezi-2 zamanzi bese uvumela ukuthi zicwilise imizuzu eyi-15.
5. Faka i-dal emanzi kumpheki wokucindezela ngamanzi.
6. Faka enye inkomishi yamanzi.
7. Faka usawoti ne-turmeric powder uphinde uhlanganise kahle.
8. Ingcindezi uyiphekele amakhwela angafika kwangu-4 futhi uyivumele ukuthi ipholile.
9. Vula isivalo sompheki bese ushaya udali ophekiwe.
10. Faka i-jaggery powder uhlanganise kahle.
11. Epanini elifudumele, engeza i-ghee ne-hing.
12. Faka i-jeera bese uyivumela ukuthi ibe nsundu.
13. Faka upelepele.
14. Masinyane engeza uhhafu wenkomishi yamanzi ukugwema ukushisa impuphu ye-chilli.
15. Faka i-tadka kudali.
16. Hlanganisa kahle bese ukhonza.
- 1. Uma ingalungiselelwe imikhosi, ungasebenzisa ugalikhi.
- 2. Ubisi lukakhukhunathi lufakwa ngokuya ngokuthanda kwakho.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - 219 cal
- Amafutha - 2 g
- Amaprotheni - 11 g
- Amakhabhohayidrethi - 8 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA IVARAN BHAAT
1. Faka i-toor dal ngesihlungo.
2. Hlanza kahle ngamanzi.
3. Yidlulisele esitsheni.
4. Faka izinkomishi ezi-2 zamanzi bese uvumela ukuthi zicwilise imizuzu eyi-15.
5. Faka i-dal emanzi kumpheki wokucindezela ngamanzi.
6. Faka enye inkomishi yamanzi.
7. Faka usawoti ne-turmeric powder uphinde uhlanganise kahle.
8. Ingcindezi uyiphekele amakhwela angafika kwangu-4 futhi uyivumele ukuthi ipholile.
9. Vula isivalo sompheki bese ushaya udali ophekiwe.
10. Faka i-jaggery powder uhlanganise kahle.
11. Epanini elifudumele, engeza i-ghee ne-hing.
12. Faka i-jeera bese uyivumela ukuthi ibe nsundu.
13. Faka upelepele.
14. Masinyane engeza uhhafu wenkomishi yamanzi ukugwema ukushisa impuphu ye-chilli.
15. Faka i-tadka kudali.
16. Hlanganisa kahle bese ukhonza.
