I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- Abadobi abathathu besaba ukufa ngesikhathi umkhumbi ushayisana nesikebhe ngasogwini lwaseMangaluru
- UMedvedev ukhipha eMonte Carlo Masters ngemuva kokuhlolwa okuhle kwe-coronavirus
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, uDarshan kanye nezinye izinkanyezi zaseNingizimu Afrika bathumela izifiso kubalandeli babo
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Impela, iningi lethu lingajwayela intombazana yase-Bollywood, u-Deepika Padukone, akunjalo? Ngabe ufisa ukuthola umzimba wakhe onethoni nesisu esicabalele, khona-ke kufanele ulandele amathiphu akhe okuqina!
Njengomunye wabalingisi abahamba phambili embonini yamafilimu yase-India, u-Deepika Padukone umenze wahlonishwa ngisho nakwamanye amazwe ngobuhle nethalente lakhe.
Manje, njengabalandeli bakhe, iningi lethu lingabonga kakhulu ngomzimba wakhe omangalisayo, akunjalo?
Futhi ngokwemvelo, singafuna ukuthola leso sisu esinamathoni, esisicaba ukuze sikwazi ukubukisa ngezingubo ezihamba phambili, njengoMiss Padukone!
Futhi, ukuqoqwa kwamafutha azungeze isisu sakho kungaba nemiphumela emibi empilweni yakho.
Amafutha we-Belly axhunyaniswa nezifo ezinkulu njengokukhuluphala, izifo zenhliziyo, isifo sikashukela, isifo sohlangothi ngisho nomdlavuza!
Ngakho-ke, kubaluleke kakhulu ukugcina ukudla okuqinile nokuqina komzimba, ukuze uhlale uphilile futhi uphilile.
Ungakhipha neqabunga encwadini kaDeepika Padukone bese uphefumulelwa ukuthola isisu esicwebezelayo!
Ngakho-ke, landela izeluleko zakhe eziyimfihlo zokuqina emzimbeni ezishiwo ngezansi ukuthola isisu esicabalele. Bheka!
Ithiphu # 1
Okokuqala, enye yezeluleko zikaDeepika Padukone zokuzilolonga imizwa yokuthi ukuqina komzimba kufanele kube yindlela yokuphila, njengoba kunjalo, kufanele kube yingxenye ebalulekile yenkqubo yakho yansuku zonke.
Ithiphu # 2
Uma ufuna ukuthola isisu esicaba njenge-Deepika Padukone ngokwemvelo, bese uzijwayeza i-yoga asanas okungenani imizuzu engama-30 nsuku zonke, ugxile kuma-asanas ahlose ukunciphisa indawo esemqoka.
Ithiphu # 3
U-Deepika Padukone naye uthi uzijwayeza izigaxa zesisu, ukuzivocavoca okuthandwayo ukuthambisa imisipha yesisu, nsuku zonke, ukusiza ukugcina isisu sakhe sisesimweni esifanele!
Ithiphu # 4
Ngaphezu kwama-crunches, inqubo yokuqina ye-Deepika ibandakanya neminye imisebenzi eqinisa umongo njengokuphusha, ukudonsa kanye nezikwele. Ngakho-ke, ungazama futhi le misebenzi ngesisu esithambile!
Ithiphu # 5
Uma ufuna ukuthola isisu esicaba ngokwemvelo, bese uthatha izeluleko zikaDeika bese udansa njalo, lapho ungasitholi isikhathi sokuzivocavoca! Ukudansa kuyindlela emnandi yokwehlisa isisindo!
Ithiphu # 6
Elinye icebo eliyimfihlo lokuqina lokuqina kusuka kosaziwayo abaningi be-Bollywood, kufaka phakathi u-Deepika, ukuhamba kakhulu ngangokunokwenzeka ngosuku noma nini lapho uthola isikhathi!
Ithiphu # 7
Enye futhi ithiphu yokuqina evela ku-Deepika Padukone ukuthola isisu esicaba ukolula umzimba wakho njalo ekuseni nangemva kweseshini ngayinye yokuzivocavoca, ukuze izicubu zakho zesisu zihlale zingcole!
